Ingabe Ukwehla Kwesisindo Okungachazeki Kuyisifo Somdlavuza?

-Delile

• Kufanele ngikhathazeke nini ngokuncipha kwesisindo okungaqondakali?
• Kungani umdlavuza kwesinye isikhathi ubangela ukwehla kwesisindo?
• Yiziphi ezinye izimpawu zomdlavuza wokuqala?
• Yini enye engadala ukulahleka kwesisindo okungaqondakali?
• Kufanele ngibonane nini nodokotela?
• Okubalulekile

Abantu abaningi bahlobanisa ukuncipha kwesisindo okungaqondakali nomdlavuza.Yize ukwehla kwesisindo ngokungahlosiwe kungaba uphawu lokuxwayisa ngomdlavuza, kunezinye izizathu zokulahleka kwesisindo okungaqondakali.

Funda ukuze ufunde kabanzi ngokuncipha kwesisindo okungaqondakali, kufaka phakathi uma kumayelana nezinye izimbangela zako.

Kufanele ngikhathazeke nini ngokuncipha kwesisindo okungaqondakali?

Isisindo sakho singashintsha ngezizathu ezahlukahlukene. Umcimbi oguqula impilo noma ocindezelayo ungadala ukuthi wehle isisindo ungahlosile. Ngisho nokuba nesimiso esimatasa ikakhulukazi isikhashana kungadala ushintsho lwesikhashana kokudla kwakho nezinga lomsebenzi, okukubangela ukuthi wehlise amakhilogremu ambalwa.

Azikho iziqondiso eziqinile. Kodwa abanye ochwepheshe balandela umthetho wesithupha wokuthi ukwehla kwesisindo esingahlosiwe okungaphezu kwamaphesenti amahlanu esisindo somzimba wakho ezinyangeni eziyisithupha kuya onyakeni kudinga ukuhlolwa kwezokwelapha.

Kungani umdlavuza kwesinye isikhathi ubangela ukwehla kwesisindo?

Ngokusho kwe-American Cancer Society, ukwehla kwesisindo okungachazeki kuvame ukuba uphawu lokuqala olubonakalayo lomdlavuza womphimbo, amanyikwe, isisu namaphaphu.

Eminye imidlavuza, njengomdlavuza we-ovari, kungenzeka ukuthi ibangele ukulahleka kwesisindo lapho isimila sikhula sikhulu ngokwanele ukucindezela esiswini. Lokhu kungakwenza uzizwe ugcwele ngokushesha.

Ezinye izinhlobo zomdlavuza nazo zingadala izimpawu ezenza ukudla kube nzima, njenge:

• isicanucanu
• ukungabi nesifiso sokudla
• ubunzima bokuhlafuna noma ukugwinya

Umdlavuza futhi wandisa ukuvuvukala. Ukuvuvukala kuyingxenye yempendulo yomzimba wakho yokuzivikela esigaxeni, esikhiqiza ama-cytokines ane-pro-inflammatory futhi siguqula imetabolism yomzimba wakho. Lokhu kuphazamisa ama-hormone alawula isifiso sakho sokudla. Iphinde ikhuthaze ukuwohloka kwamafutha nemisipha.

Ekugcineni, isimila esikhulayo sisebenzisa inani elibalulekile lamandla omzimba wakho, okungakhuphula ukusetshenziswa kwakho kwamandla okuphumula (i-REE). I-REE ingakanani amandla umzimba wakho ovutha ngawo ekuphumuleni.

Yiziphi ezinye izimpawu zomdlavuza wokuqala?

Akuwona wonke umdlavuza odala izimpawu kusaqala. Futhi lokho okwenzayo kuvame ukudala izimpawu ezingacacile ezivame ukubangelwa yizimo ezingezinhle kangako.

Umdlavuza owaziwa ukuthi ubanga ukulahleka kwesisindo obekungahlosiwe kusengaphambili nawo uzodala ezinye izimpawu.

Lokhu kufaka phakathi:

• ukulahlekelwa isifiso sokudla
• ubunzima bokugwinya
• ukugaya njalo noma isilungulela
• ukuphuzi kwesikhumba
• ukukhathala
• ukuphikelela okuqhubekayo
• ubuhlungu obukhulayo noma obuqhubekayo
• shintsha imikhuba yamathumbu
• ukopha emathunjini

Futhi, yize konke lokhu kungaba yizimpawu zomdlavuza zakuqala, kungabangelwa nezinye izimo eziningi, eziningi zazo ezijwayeleke kakhulu - futhi ezingabalulekile kangako - kunomdlavuza.

Yini enye engadala ukulahleka kwesisindo okungaqondakali?

Ngaphezu komdlavuza, ezinye izinto eziningi zingadala ukulahleka kwesisindo okungaqondakali, kufaka phakathi:

• isifo se-celiac
• Isifo sikaCrohn
• ukulunywa yizilonda emathunjini
• izilonda ezinamachaphazelo
• imithi ethile
• i-hyperthyroidism ne-hypothyroidism
• Isifo i-Addison
• izinkinga zamazinyo
• ukuwohloka komqondo
• ukudana
• ukucindezeleka
• ukukhathazeka
• isifo sikashukela
• ukusetshenziswa kabi kwezidakamizwa
• izifo ezifakwayo
• I-HIV

Kufanele ngibonane nini nodokotela?

Izimo eziningi zokwehla kwesisindo okungaqondakali azibangelwa umdlavuza. Noma kunjalo, kuwumqondo omuhle ukulandela umhlinzeki wakho wezokunakekelwa kwezempilo mayelana nanoma yikuphi ukulahleka kwesisindo okuphawuleka okungachazeki ngoshintsho kumazinga akho wokudla noma womsebenzi.

Ngokuvamile, ukulahlekelwa ngaphezu kwamaphesenti amahlanu wesisindo somzimba wakho ezinyangeni eziyisithupha kuya kwezi-12 kudinga ukuvakashelwa. Futhi uma ungumuntu omdala osekhulile onezinye izindaba zezempilo, noma inani elincanyana lokwehlisa isisindo kungaba yisizathu sokubona umhlinzeki wakho wezokunakekelwa kwempilo.

Umhlinzeki wakho uzoqala ngokuthatha umlando wakho wezokwelapha, kufaka phakathi noma imiphi imithi oyiphuzayo. Ukuhlolwa komchamo negazi, kanye nezikena ze-imaging, kungathola izimpawu zomdlavuza noma esinye isimo esingahle sibe ngemuva kwesisindo sakho.

Funa ukwelashwa ngokushesha uma ukwehla kwesisindo kuhambisana nanoma iyiphi yalezi zimpawu ezilandelayo:

• ukungakwazi ukugwinya okuqinile noma uketshezi
• ukuphuma kwegazi okuphawulekayo
• inkinga yokuphefumula
• ukuhlanza igazi
• hlanza okubukeka njengezizathu zekhofi
• isiyezi nokuquleka
• ukudideka

Okubalulekile

Kuyaqondakala ukukhathazeka ngomdlavuza lapho ulahlekelwe isisindo esingaqondakali, kodwa kunezinye izimbangela eziningi ezingaba khona. Uma ukhathazekile ngokulahleka kwesisindo sakho futhi unezinye eziphathelene nezimpawu, yenza i-aphoyintimenti nomhlinzeki wakho wezokunakekelwa kwempilo.