Umlobi: Morris Wright
Usuku Lokudalwa: 24 Epreli 2021
Ukuvuselela Usuku: 19 Unovemba 2024
Anonim
10 Prediabetes Signs You MUST Know Before It Is Too Late
Ividiyo: 10 Prediabetes Signs You MUST Know Before It Is Too Late

-Delile

Ukuchama ngemuva kokuthintana kakhulu kusiza ukuvimbela izifo ezithinta umchamo, ezivame kakhulu kwabesifazane, ikakhulukazi lezo ezibangelwa amagciwane e-E.coli, angadlula esuka kunxande aye esinyeni, aveze izimpawu ezifana nobuhlungu lapho uchama.

Ngakho-ke, kungenzeka ukuhlanza umchamo wamabhaktheriya, unciphise ubungozi bokutheleleka ngomgudu womchamo obangelwa ama-microorganisms avela engxenyeni nasezimfihlo ezivela esifundeni sangasese, kanye nesinye, i-seminal vesicle kanye nezifo ze-prostate.

Abesilisa abaya ocansini lwangasese olungavikelekile basengozini enkulu yokuthola ukutheleleka ngomgudu womchamo kunamanye amadoda, ngakho-ke, njengabesifazane, kubaluleke kakhulu ukuthi bachame ngemuva nje kokuya ocansini kuze kube yimizuzu engama-45.

Uma ucabanga ukuthi ungaba nokutheleleka ngomgudu womchamo, bona ukuthi ukwelashwa kwenziwa kanjani.

Ezinye izindlela zokuvikela izifo ezithinta umchamo

Yize izifo ezithwala umchamo zivame kakhulu kwabesifazane ngemuva kokuxhumana okusondelene, kunezindlela zokunciphisa le ngozi. Amanye amathiphu, ngaphezu kokukhipha isinye sakho ngemuva kocansi, yile:


  • Geza isitho sangasese ngaphambi nangemva kwaso ukuya ocansini;
  • Gwema ukusebenzisa ama-diaphragms noma ama-spermicides njengendlela yokuvimbela inzalo;
  • Uncamela ukugeza, ngoba kubhavu kusiza ukuxhumana kwamagciwane nge-urethra;
  • Sebenzisa insipho ekhethekile yesifunda sangasese abangenawo amakha noma amanye amakhemikhali;
  • Kungcono usebenzise izingubo zangaphansi zikakotini.

Emadodeni, izixwayiso ezibaluleke kakhulu ukugcina indawo yezitho zangasese igezwe kahle ngaphambi nangemva kokuthintana kakhulu, kanye nokusetshenziswa kwamakhondomu, njengoba ivikela umchamo emabhakitiriya angabakhona esithweni sangasese noma endunu.

Nazi ezinye izeluleko zokudla ezilula ukunciphisa amathuba okutheleleka ngomgudu womchamo:

Yazi eminye imikhuba emi-5 okufanele uyigweme ukugwema ukuba nesifo somgudu womchamo.

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