Ingabe Kuphephile Vape Amafutha Abalulekile?

-Delile

• Amafutha abalulekile ngokumelene nezibaya ze-vape ezibalulekile zamafutha
• Imiphumela emibi yokwengeza uwoyela obalulekile
• Ingabe zikhona izinzuzo?
• Ngabe iqhathaniswa kanjani nokuqhuma nge-nicotine?
• Ingabe kunezithako ezithile okufanele uzigweme?
• Ukudla okudlela endlini

Imiphumela yokuphepha kanye neyesikhathi eside yezempilo yokusebenzisa i-e-cigarettes noma eminye imikhiqizo evuthayo namanje ayaziwa kahle. NgoSepthemba 2019, iziphathimandla zezempilo zikahulumeni nezikahulumeni zaqala ukuphenya . Sisibhekisisa lesi simo futhi sizobuyekeza okuqukethwe kwethu uma nje ulwazi oluningi selutholakala.

I-Vaping isenzo sokuhogela kanye nokukhipha umusi ngepeni le-vape noma i-e-cigarette, amagama amabili asetshenziselwa ukuchaza izinhlelo zokulethwa kwe-nicotine kagesi (ENDS).

Phakathi kwayo yonke impikiswano ephathelene nokuphepha kwabo, abanye abantu abafuna enye indlela enempilo sebeqalile ukukhiqiza amafutha abalulekile.

Amafutha abalulekile amakhemikhali anamakha akhishwa ezitshalweni. Zidonsa noma zihlanjululwe futhi zisetshenziswe esikhumbeni ukwelapha izifo eziningana.

Imikhiqizo yokwengeza uwoyela obalulekile iseyintsha kakhulu. Abenzi bale mikhiqizo bathi ungathola zonke izinzuzo ze-aromatherapy ngokufaka uwoyela obalulekile, kepha kufanele ukwenze?

Sacela uDkt. Susan Chiarito ukuthi acubungule izingozi nezinzuzo zokuthola uwoyela obalulekile.

UChiarito ungudokotela womndeni eVicksburg, eMississippi, futhi uyilungu le-American Academy of Family Physicians ‘Commission on Health of the Public and Science, lapho ebambe iqhaza khona ekuthuthukisweni kwenqubomgomo kagwayi nasekuqhakambisweni kokumiswa.

Amafutha abalulekile ngokumelene nezibaya ze-vape ezibalulekile zamafutha

Izinduku ze-diffuser, ezibizwa nangokuthi i-diffusers yomuntu siqu, ziyizibaya ze-aromatherapy vape. Basebenzisa inhlanganisela yamafutha abalulekile, amanzi, kanye nemifino glycerin okuthi, lapho ishiswa, idale ifu lomhwamuko we-aromatherapy.

Izibaya ze-vape ezibalulekile zikawoyela aziqukethe i-nicotine, kepha ngisho nokuhwamuka ngaphandle kwe-nicotine kungaba yingozi.

Ebuzwa ukuthi ngabe ukuphehla uwoyela obalulekile kuphephile yini, uChiarito uxwayise wathi, “Amafutha abalulekile ayinkimbinkimbi eguquguqukayo (VOC) okuthi uma ishisa ngaphezu kuka-150 kuya ku-180 ° Fahrenheit ingaguqulela kumakhemikhali angajwayelekile angalimaza amaphaphu ethu, umlomo, amazinyo, futhi ekhaleni lapho kuthintwa khona isakhiwo esivuthayo. ”

Ngenkathi abantu beshisa amafutha abalulekile kuma-diffusers ekhaya e-aromatherapy kanye nokwengeza iphunga endaweni ebazungezile, abafudunyezwa ekushiseni okuphezulu ngokwanele ukudala izinkinga.

Amafutha abalulekile asengadala ukusabela okweqile, noma kunjalo, kusho uChiarito. Ubuye waveza nokuthi umuntu angaba nokungezwani komzimba nanoma yisiphi isikhathi.

Imiphumela emibi yokwengeza uwoyela obalulekile

Izibaya ze-vape ezibalulekile zikawoyela zintsha kakhulu, futhi alukho ucwaningo olutholakalayo ngokukhiqiza uwoyela obalulekile ngqo.

Ngokusho kukaChiarito, imiphumela emibi yokwengeza uwoyela obalulekile incike kuwoyela osetshenzisiwe, futhi ingafaka:

• ukukhwehlela
• bronchospasm
• ukubhebhetheka kwesifuba somoya
• ukulunywa
• ukuvuvukala komphimbo

Imiphumela yesikhathi eside ye-vaping ayiqondakali ngokuphelele. Lokho kuncane ngisho nangokwenyuka kwamafutha abalulekile.

UChiarito ukholelwa ukuthi ukusetshenziswa kwesikhathi eside kungadala izimpawu ezifana nanoma yiluphi olunye uhlobo lomkhiqizo ohogelwayo emaphashini, kufaka phakathi i-asthma eba yimbi, i-bronchitis engapheli, ukutheleleka kwamaphaphu kaningi, kanye nokuguquka komzimba ekungenweni izifo kaningi.

Ingabe zikhona izinzuzo?

Ngenkathi kunobufakazi bezinzuzo ze-aromatherapy namafutha athile abalulekile, njengamanje abukho ubufakazi bokuthi ukufutha uwoyela obalulekile - noma ukuthulisa noma yini ngalokho - kunezinzuzo ezithile.

UChiarito weluleka ngokulinda ucwaningo olususelwa ebufakazini olukhombisa ukuphepha nezinzuzo kumuntu ngaphambi kokuzama. Noma ngubani ocabanga ukuvutha kufanele aqaphele izingozi ezingaba khona.

Ngabe iqhathaniswa kanjani nokuqhuma nge-nicotine?

UChiarito nochwepheshe abaningi bayavuma ukuthi yize i-nicotine ingaphephile kangako ku-vape ngenxa yamandla ayo okulutha, ukuhwamuka kukonke akuphephile.

Noma ingenayo i-nicotine, ama-e-cigarettes nezinti ze-diffuser zingaqukatha ezinye izinto ezingaba yingozi. Kunobufakazi bokuthi eziningi zalezi zinto zinezinga elithile lobungozi bezempilo.

I-e-cigarette aerosol ivame ukuba namakhemikhali okunambitha axhunyaniswe nesifo samaphaphu, izinsimbi ezinjengomthofu, nezinye izinto ezibanga umdlavuza.

IVaping ivame ukukhangiswa njengendlela ephumelelayo yokuyeka ukubhema. Yize imiphumela yezifundo ezithile iphakamisa ukuthi lokhu kunjalo, bukhona obunye ubufakazi obuphikisayo.

Kunobufakazi obulinganiselwe bokuthi bayithuluzi elisebenzayo lokusiza ababhemayo bayeke. Akuyona i-e-cigarettes noma izibaya ezibalulekile zokuphefumula uwoyela ezivunyelwe ngu-Jehova njengosizo lokuyeka ukubhema.

Ingabe kunezithako ezithile okufanele uzigweme?

Njengoba okwamanje kungekho lucwaningo olutholakalayo ngemiphumela yokwengeza uwoyela obalulekile, ukugwema ukuthambisa noma yimaphi amafutha abalulekile ukubheja kwakho okuhle kakhulu. Ngisho namafutha abalulekile ngokuvamile abhekwa njengaphephile ukuhogela umoya angakwazi ukushintsha futhi abe yingozi lapho evuthiswa ukuqhuma.

Kanye ne-nicotine, amanye amakhemikhali asetshenziswa kakhulu kuketshezi oluhwamukayo olwaziwa ukuthi lubanga ukucasuka kokuphefumula neminye imiphumela emibi ifaka:

• i-propylene glycol
• i-methyl cyclopentenolone
• i-acetyl pyrazine
• u-ethyl vanillin
• nomfundo

Abanye abenzi be-e-cigarette nabazisebenzisayo baqale ukungeza amavithamini ekwakhiweni kwabo. Amavithamini ngokuqinisekile angazuzisa, kepha abukho ubufakazi bokuthi amavithamini aphefumulayo anezinzuzo ezithile.

Amavithamini amaningi kufanele angene ngomgudu wokugaya ukudla ukuze asebenze, futhi ukuwamunca ngamaphaphu kungaba nezinkinga eziningi kunezinzuzo. Njengezinye izinto eziseziphuzweni eziphuzayo, ukuzifudumeza kungadala amakhemikhali abengekho ekuqaleni.

Ukudla okudlela endlini

Alukho ucwaningo olutholakalayo ngokuphehla uwoyela obalulekile, futhi ama-diffusers uqobo awazange abe khona isikhathi eside ngokwanele ukwazi ukuthi kungaba yini imiphumela yesikhathi eside.

Kuze kube kwenziwa ucwaningo olwanele lokuthi yimaphi amakhemikhali akhiqizwayo lapho uwoyela obalulekile ushiswa ukuze uvuthe nokuthi uyithinta kanjani impilo yakho, kungcono ukuthi unciphise ukusebenzisa kwakho amafutha abalulekile ku-aromatherapy kuma-diffuser asekhaya, ama-spritzers, nemikhiqizo yokugeza neyomzimba.