UVictoria Beckham Udla I-Salmon Ngempela Nsuku Zonke Isikhumba Esicacile

-Delile

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Kuyaziwa kahle ukuthi i-salmon ingumthombo omuhle kakhulu we-omega-3 fatty acids, i-potassium, i-selenium, i-vitamin A, ne-biotin, konke okulungele amehlo akho, isikhumba, izinwele, kanye nomzimba wakho wonke, futhi. Eqinisweni, i-American Heart Association incoma ukuthi kudliwe okungenani ama-salmon amabili ngeviki ukuvuna izinzuzo. Kepha uma unguVictoria Beckham, ngokusobala lokho akwanele. Engxoxweni entsha ne-Net-a-Porter, u-Beckham utshele isayithi ukuthi udla ama-salmon nsuku zonke ukugcina isikhumba sakhe sicacile. (Isikhumba sakhe sibukeka sisihle, ngakho-ke mhlawumbe kukhona okuthize.)

Umklami wemfashini wahlushwa ukuphuka iminyaka ngaphambi kokuthola ukuthi i-salmon iyisihluthulelo. "Ngibona udokotela wesikhumba e-LA, obizwa ngoDkt. Harold Lancer, ongakholeki. Ngimazi iminyaka eminingi - wahlunga isikhumba sami. Ngangivame ukuba nesikhumba esinenkinga kakhulu futhi wathi kimi, 'Kufanele udle ama-salmon nsuku zonke. ' Ngathi, 'Ngempela, nsuku zonke?' Futhi wathi, 'Yebo; ibhulakufesi, isidlo sasemini noma isidlo sakusihlwa, kufanele ukudle nsuku zonke.' "

Ngenkathi zonke izinsuku zibonakala njenge- kancane ngokweqile kithi, uma kusebenza, kuyasebenza. U-Beckham uphinde wachaza ukuthi usanda kufunda okuningi ngokudla, umsoco, nokubaluleka kwamafutha anempilo.

"Sengiqale nokubona no [Amelia Freer ongungoti wezokudla]," esho. "Ngifunde okuningi ngokudla; ​​kufanele udle izinto ezifanele, udle amafutha afanele anempilo. Imvamisa ngivuka cishe ngo-6 ekuseni, ngenze umsebenzi omncane, ngivuse izingane, ngiziguqule, nginikeze ukudla kwasekuseni, ukuyise esikoleni, bese ngenza okwengeziwe ngaphambi kokuthi ngiye ehhovisi. Futhi ukuze ngenze konke lokho, kufanele ngifake amafutha emzimbeni wami ngendlela efanele."

Ezweni eligcwele ubuhle nokunakekelwa kwesikhumba okuzayo nokudlulayo (i-vampire facials, noma ubani?), Lesi iseluleko esiqinile, esinempilo esikujabulelayo ukushiya ngemuva.

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