Kusho Ukuthini Ukuhlanza Igazi Ngesikhathi Sokukhulelwa - Futhi Yini Okufanele Uyenze?
-Delile
- Ukubonana nodokotela nini
- Ingabe ukuhlanza igazi kuwuphawu lokuphuphunyelwa yisisu noma ukulahleka kokukhulelwa?
- Izimbangela ezingenzeka zegazi ekuhlanzweni kwakho
- Izinsini zokopha
- Ukopha ngamakhala
- Ukucasuka komlomo noma umphimbo
- Ukucasuka noma izinyembezi ze-Esophageal
- Isilonda esiswini
- Ukwelashwa kokuhlanza igazi ngesikhathi sokukhulelwa
- Amakhambi asekhaya okuhlanza
- Izinkinga ezingenzeka zokuhlanza igazi ngesikhathi sokukhulelwa
- Ukuthatha
Ukuhlanza kuvame kakhulu ekukhulelweni kangangokuba abanye besifazane baqala ukuthola ukuthi balindele lapho ngokungazelelwe bengakwazi ukubamba ibhulakufesi labo.
Eqinisweni, amaphesenti angama-90 wabesifazane abakhulelwe banesicanucanu nokuhlanza, imvamisa ku-trimester yokuqala. Ngenhlanhla, lokhu okubizwa ngokuthi “ukugula kwasekuseni” (okungenzeka noma ngasiphi isikhathi sosuku) kuyaphela ngeviki le-12 kuya kwele-14.
Ngakho-ke ukujwayele ukuhlanza, kodwa ngolunye usuku ekuseni ubona ibala elibomvu nensundu ebuhlanzweni bakho - igazi.
Ngenkathi ukuhlanza igazi ngesikhathi sokukhulelwa (noma nganoma yisiphi isikhathi) kungesona isibonakaliso esihle, kuyenzeka. Iqukethe negama lezokwelapha, i-hematemesis.
Kunezizathu eziningana ezivamile zezempilo zokuthi kungani ungahlanza igazi ngesikhathi sokukhulelwa. Eziningi zalezi zizohamba zodwa ngemuva kwe-trimester yakho yokuqala noma ngemuva kokuthola ingane yakho. Kepha konke kudinga ukungena nodokotela wakho.
Ngenkathi ukuhlanza kuyinto evamile ngesikhathi sokukhulelwa, igazi elihlanzayo alikho. Bona udokotela wakho ngokushesha uma ubona igazi ehlanzweni yakho.
Ukubonana nodokotela nini
Sizokunikeza iphuzu eliyinhloko kuqala: Bheka udokotela wakho ngokushesha uma unegazi ebuhlanzweni bakho.
Ezinye zezimbangela zokuhlanza igazi zihlobene nengxenye ephezulu yomgudu wakho wokugaya ukudla - umlomo, umphimbo, umphimbo (ishubhu elisuka emlonyeni wakho liye esiswini sakho), nesisu. Udokotela wakho angabheka ngokucophelela isisu sakho nge-endoscopy.
Udokotela wakho futhi angancoma ezinye izivivinyo kanye nokuskena, okufana:
- ukufundwa komoya-mpilo
- ukuhlolwa kwegazi
- ama-ultrasound
- i-MRI
- i-CT scan
- i-X-ray
Ingabe ukuhlanza igazi kuwuphawu lokuphuphunyelwa yisisu noma ukulahleka kokukhulelwa?
Ukuhlanza igazi kukodwa hhayi uphawu lokuphuphunyelwa yisisu. Ukukhulelwa kwakho kungenzeka kusalungile. Kodwa-ke, uma unezinye izimpawu ezithile kanye nokuhlanza igazi, kungahle kube nesizathu sokukhathazeka.
Thola ukwelashwa okuphuthumayo uma unayo:
- isicanucanu esinzima nokuhlanza
- ubuhlungu obukhulu besisu
- Ubuhlungu obubuhlungu emuva emuva
- isiyezi noma ikhanda elikhanyayo
- ikhanda elibi
- indawo esindayo
- ukopha okufana nesikhathi
- ukukhishwa kwesitho sangasese sowesifazane oketshezi noma izicubu
Izimbangela ezingenzeka zegazi ekuhlanzweni kwakho
Izinsini zokopha
Abanye besifazane baba nezinsini ezibuhlungu, ezivuvukile, nezophayo ngenkathi bekhulelwe. Lokhu kubizwa nangokuthi ukukhulelwa i-gingivitis.
Izinsini zakho zingase zizwele kakhudlwana futhi zophe ngoba ama-hormone okhulelwe akhulisa ukugeleza kwegazi kuya ezingubeni.
Ungaba nezinye izimpawu ezinjengalezi:
- izinsini ezibomvu
- Izinsini ezivuvukile noma ezikhukhumele
- Izinsini ezithambile noma ezivuthayo
- ukuzwela lapho udla futhi uphuza
- ukuhlehla kwezinsini (amazinyo akho abukeka ethe xaxa)
- umoya onukayo
Ungahle ungakuboni, kepha konke ukuhlanza kokukhulelwa kungenza izinsini zakho ezibucayi zicasuke futhi zibe buhlungu kakhulu. Lokhu kungaholela ekuphumeni kwezinsini, futhi negazi lingabonakala lapho uhlanza. Hhayi inhlanganisela enhle.
Ngenkathi ukukhulelwa i-gingivitis kungenzeka noma ngabe unempilo enhle yamazinyo, ukuxubha amazinyo akho okungenani kabili ngosuku nokubhabha kanye ngosuku kungasiza ukugcina izinsini zakho ziphilile - futhi kuvimbele ukopha.
Ukopha ngamakhala
Ukukhulelwa kwandisa ukugeleza kwegazi yonke indawo, ngisho nasekhaleni lakho. Lokhu kungenza imithambo yegazi engaphakathi kwekhala lakho ivuvukale.
Igazi elengeziwe nemithambo yegazi ebanzi ingakwenza ube namathuba amaningi okuthi uphume igazi ngamakhala ngenkathi ukhulelwe - noma ngabe ngokujwayelekile ungakutholi.
Ngokuya ngokuthi ikephi ekhaleni lakho likuphi, noma uma ulele phansi, igazi lingase lingaconsi ngaphandle kwelinye noma emakhaleni womabili. Esikhundleni salokho, igazi lingagobhoza liye emuva komphimbo noma emlonyeni wakho bese liphuma uma kungenzeka uvele uphonsa ngemuva nje kwalokho.
Igazi eliphuma ekhaleni lingase libe bomvu ngokukhanyayo kuya kobomvu okumnyama. Kungenzeka futhi ukuthi unekhala eligcwele - enye ingxenye emnandi yokukhulelwa!
Ukucasuka komlomo noma umphimbo
Uma ubona izingxenyana ezincane zegazi, noma igazi elimnyama, elomisiwe ebuhlanzweni bakho, kungahle kube kusuka emphinjeni noma emlonyeni.
Ukuhlanza kakhulu kungacasula ulwelwesi nangemuva komphimbo wakho. Lokhu kungenxa yokuthi ukuhlanza kuvame ukuhlanganiswa neziphuzo zesisu esine-asidi.
Cishe uke wezwa i-acid isha ngemuva komqala wakho uma uke waba nesilungulela esibi. Lokhu kungaholela ekuphumeni kwegazi, noma kuqweqwe, okwenziwa lapho uphinde uhlanza.
Umphimbo nomlomo wakho nawo ungazizwa uhlungu, uluhlaza, futhi uvuvukile.
Ukucasuka noma izinyembezi ze-Esophageal
Ishubhu lomphimbo ligijima lisuka emlonyeni nasemphinjeni lize liye esiswini. Ukuhlanza kakhulu kungacasula ulwelwesi lwe-esophagus. Lokhu kungaholela egazini elincane noma egazini elomisiwe ebuhlanzweni bakho.
Ukopha okungathi sína kakhulu kungabangelwa izinyembezi zokuqopha. Lesi simo asijwayelekile - kepha sibucayi - futhi singenzeka noma kunini ngesikhathi sokukhulelwa. Ngenhlanhla, kuyimbangela ejwayelekile yokopha ngenkathi uhlanza ku-trimester yakho yokuqala.
Isinyembezi sokuqunjelwa senzeka uma kunengcindezi enkulu ngaphakathi esiswini noma esophagus. Ezimweni ezingavamile, lokhu kungenzeka kamuva ku-trimester yesithathu yokukhulelwa. Lokhu kungaba ngenxa yenhlanganisela yokuthwala isisindo esiningi nokuba nezinye izimo zempilo.
Izimbangela ezivame kakhulu zokukhala izinyembezi zihlanganisa:
- ukusetshenziswa kabi kotshwala
- bulimia
- i-hernia
- umfutho wegazi ophakeme
- preeclampsia
- ukukhwehlela okukhulu
- izifo zesisu
Uma unezinyembezi zokuqina, cishe uzobona igazi elibomvu elikhanyayo ebuhlanzweni bakho. Ungase futhi ube nezinye izimpawu ezinkulu, njenge:
- isiyezi noma ikhanda elikhanyayo
- ukuphefumula kanzima
- isilungulela esibi
- ubuhlungu obukhulu besisu
- ukuhlungu obusemhlane
- ukukhathala okungavamile
- indle emnyama noma yokulibala
Isilonda esiswini
Izilonda zesisu yizilonda ezivulekile ulwelwesi lwesisu sakho. Kwesinye isikhathi, la manxeba amancane angopha futhi ungabona igazi elibomvu noma elimnyama ebuhlanzweni bakho.
Uma uke waba nezilonda zesisu ngaphambili, zingaphinde zidale izinkinga ngenkathi ukhulelwe.
Izilonda zesisu zivame ukubangelwa:
- ukutheleleka kwamagciwane (okubizwa H. pylori)
- uthatha imishanguzo efana ne-aspirin ne-ibuprofen
- ukucindezeleka ngokweqile
Isilonda esiswini singandisa isicanucanu nokuhlanza ngenkathi ukhulelwe. Ungase futhi ube nezimpawu ezinjengalezi:
- ubuhlungu besisu noma ukungaphatheki kahle
- isilungulela
- ukubhoboza
- ukuqunjelwa
- uzizwe ugcwele kalula
- ukuncipha komzimba
Ukwelashwa kokuhlanza igazi ngesikhathi sokukhulelwa
Ukwelashwa kwegazi ehlanzweni yakho kuya ngesizathu.
Uma unesilonda esiswini, udokotela wakho angakunikeza i-antibiotic ukuze usisule. Ukushintsha indlela odla ngayo nokugwema imishanguzo ongayisebenzisi njenge-aspirin (ngaphandle kokuthi i-OB-GYN yakho iyeluleke njengengxenye yesimiso sakho sokukhulelwa) nakho kungasiza.
Udokotela wakho angancoma imithi yokusiza ukunciphisa isicanucanu nokuhlanza. Buza udokotela wakho ngaphambi kokuthatha imithi oyisebenzisela ukuthenga. Eminye imishanguzo ejwayelekile yesicanucanu kungenzeka ingakulungeli ngesikhathi sokukhulelwa.
Izimbangela ezibaluleke kakhulu zegazi ekuhlanzweni kwakho - njengezinyembezi zokuqina - zingadinga imishanguzo nokuhlinzwa ukuze kulungiswe.
Amakhambi asekhaya okuhlanza
Kuze kube yilapho ukhuluma nodokotela wakho ngembangela yegazi ebuhlanzweni bakho - okufanele uyenze zisuka nje - ungalandeli izixazululo zasekhaya zokuphalaza igazi.
Uma uthola ukwelashwa kwembangela kepha usalwa nobunzima bokugula kwasekuseni, phinda ukhulume nodokotela wakho ngezixazululo.
Khumbula, ngisho namakhambi emvelo namakhambi yizidakamizwa ezinamandla. Abanye bangaze bakunikeze isilungulela noma ukucasuka kwesisu, okungenzeka iba yimbi inkinga!
Ikhambi lasekhaya elivivinywayo le-nausea nokuhlanza yi-ginger. Eqinisweni, ukubuyekezwa kwezokwelapha kuka-2016 kuthole ukuthi ujinja usize ukuthuthukisa isicanucanu nokuhlanza kwabesifazane abakhulelwe abathathe ama-milligram angama-250 (mg) ama-250, izikhathi ezine ngosuku.
Zama ukufaka ujinja omusha etiyeni, emanzini, noma ujusi. Ungasebenzisa futhi i-ginger powder, isiraphu, ujusi, ama-capsule, noma amaphilisi, kanye ne-ginger ekhethiwe ne-ginger omisiwe.
Amanye amakhambi asekhaya nawemvelo esicanucanu nokuhlanza afaka:
- uvithamini B-6 (cishe usuvele usevithamini lakho ngaphambi kokubeletha)
- upelepele
- amajusi athile, njenge-cranberry noma okusajingijolo
Izinkinga ezingenzeka zokuhlanza igazi ngesikhathi sokukhulelwa
Ukuhlanza igazi ngesikhathi ukhulelwe kuhlobene nawe kakhulu kunengane yakho. Kepha kungadala ukukhathazeka ngezempilo kini nobabili. Tshela udokotela wakho uma ubona noma yiliphi inani legazi ekuhlanzweni kwakho. Ungayinaki.
Ungahle ungadingi ukwelashwa nhlobo. Uma wenza kanjalo, ukwelashwa okulungile kungasiza ekuvimbeleni izinkinga.
Ukopha okungathi sína ngaphakathi komzimba wakho kungaholela ezinkingeni zezempilo njengokulahleka kwegazi okuningi nokushaqeka. Izimpawu nezimpawu zokuthi okuthile kungenzeka kungalungi kahle kufaka:
- isicanucanu esinzima nokuhlanza
- ukushesha, ukuphefumula okungajulile
- isiyezi noma ikhanda elikhanyayo
- ukungaboni kahle
- ukudideka
- isikhumba esibandayo noma esibandayo
- angichami ngokwanele
- indle emnyama noma igazi ku-poop yakho
Ukuthatha
Igazi emhlanzweni wakho akukuhle ukukubona. Kodwa-ke, kunezizathu ezimbalwa ezilula zokuthi ungahle uhlanze igazi.
Ukuhlanza nokuziphinda ngokwakho kungakubangela. Eminye imiphumela emibi yokukhulelwa nayo ingabekwa icala.
Yazisa udokotela wakho uma ubona igazi ehlanzweni yakho. Ukuhlolwa kubalulekile, uma nje kungenzeka kube khona enye imbangela yegazi.
Ungadinga imithi noma ezinye izindlela zokwelashwa. Ukwelapha imbangela ngokushesha nangokufanele kungasiza ukugcina wena nomntanakho niphilile.