I-Andropause yokuqala: kuyini, izimpawu nokuthi ukwelashwa kwenziwa kanjani
-Delile
- Izimpawu Zokuqala Kwe-Andropause
- Yelashwa kanjani
- Izimbangela eziyinhloko ze-andropause zakuqala
- Ungayikhulisa kanjani ngokwemvelo i-testosterone emzimbeni
Ukwehla kokuqala noma ngaphambi kwesikhathi kubangelwa ukwehla kwamazinga e-hormone testosterone emadodeni angaphansi kweminyaka engama-50 ubudala, okungaholela ezinkingeni zokuzala noma ezinkingeni zamathambo ezifana ne-osteopenia ne-osteoporosis. Ukwehla kancane kancane kwe-testosterone kuyingxenye yokuguga kepha uma kwenzeka ngaphambi kwalesi sikhathi kubizwa nge-early andropause futhi kungalashwa ngemithi.
Ngokuvamile, phakathi kwezimbangela eziyinhloko zangaphambi kwesikhathi nangenxa yesikhathi sokuqala kanye nomlando wokuqala nesikhathi emndenini. Izimpawu zibonakala zifana nalezo zesikhathi esivamile, njengokuncipha kwe-libido, ubunzima ekwakhiweni, ukukhathala ngokweqile nokuguquguquka kwemizwelo. Ukwelashwa kungenziwa ngokwelashwa kwe-hormone esikhundleni nge-testosterone, ukusiza ukunciphisa izimpawu nokuvikela ukulahleka kwamathambo. Funda konke nge-andropause.
Izimpawu eziyinhloko zokuphela kwesikhathi sokuqalaIzimpawu Zokuqala Kwe-Andropause
Isikhashana sokuqala sidala izimpawu ezingokomzwelo nezingokomzimba, ezifana nalezo zesikhathi esivamile, njenge:
- Ukwehla kwe-libido;
- Kunzima ukwakhiwa;
- Ukungabi nenzalo ngenxa yokwehla kokukhiqizwa kwesidoda;
- Ukushintsha kwemizwelo;
- Ukukhathala nokuphela kwamandla;
- Ukwehla kwamandla nobukhulu bemisipha;
- Ukwehla kokukhula kwezinwele emzimbeni nasebusweni.
Ngaphezu kwalokho, ukuqala kwesikhashana futhi kungadala ezinye izinkinga emadodeni, njengengozi eyengeziwe yokuthola i-osteoporosis kanye nokuthambekela okukhulu kokucindezeleka noma izinkinga zokukhathazeka. Bona okuningi mayelana nezimpawu ze-andropause.
Ukuxilongwa kwe-early andropause kufanele kwenziwe ngudokotela we-endocrinologist noma we-urologist ngokuhlaziya izimpawu ezichazwe yindoda nangokusebenza kokuhlolwa kwegazi okuhlose ukwazisa ukugxila kwe-testosterone egazini. Funda konke nge-testosterone.
Yelashwa kanjani
Ukwelashwa kokuqala kwesikhashana kuhlose ukukhulula izimpawu, kungabikho ukwelashwa noma ukwelashwa okuqondile. Olunye lwezindlela zokwelapha ezingenziwa ukwelashwa kwamahomoni wesilisa, lapho kusetshenziswa khona izidakamizwa ezinjenge-Androxon Testocaps eziqukethe i-testosterone testosterone efomini lokwenziwa. Qondisisa ukuthi ukwenziwa kwamahomoni wesilisa kwenziwa kanjani.
Ngaphezu kwalokho, lapho indoda iba nobunzima ekwakheni, udokotela futhi anganquma ukusetshenziswa kwezidakamizwa zokukhubazeka ngokocansi njengeViagra noma iCialis.
Izimbangela eziyinhloko ze-andropause zakuqala
Ukuqala kwesikhathi, okwaziwa nangokuthi ukunqamuka kwesilisa, kungadalwa yizici ezingokwengqondo ezinjengokuxineka, ukudangala nokukhathazeka noma izinkinga ze-endocrine ezithinta ukukhiqizwa kwe-testosterone.
Ngaphezu kwalokho, ukususwa kwamasende ngokuhlinzwa uma kwenzeka kuba nesimila, nakho kubangela ukuqala kwesikhashana endodeni, ngoba lapho kususwa amasende, isitho esikhiqiza le hormone siyasuswa, ngalokho kudinga isidingo sokwelapha i-hormone.
Ungayikhulisa kanjani ngokwemvelo i-testosterone emzimbeni
Ukwanda ngokwemvelo kwe-testosterone emzimbeni kungaba yindlela yemvelo yokulwa nezimpawu zangaphambi kwesikhathi, futhi kuyanconywa:
- Ukuzivocavoca njalo ngezinsimbi ejimini;
- Gcina isisindo esinempilo futhi esilawulwayo;
- Yidla ukudla okunempilo okunothe ngokudla okune-zinc, uvithamini A no-D, njengama-oysters, ubhontshisi, isalmon, iqanda, umango nesipinashi ngokwesibonelo.
- Lala kahle futhi ugweme ukucindezeleka okungadingekile;
- Thatha izithasiselo ze-testosterone njenge-Pro Testosterone noma i-Provacyl, ekhulisa amazinga e-testosterone.
Lezi zeluleko azelaphi ukuqala kwesikhashana, kepha uma kuhlanganiswa nokusetshenziswa kwemithi ekhonjiswe ngudokotela kungasiza ekunciphiseni izimpawu zesifo futhi ngenxa yalokho, kuthuthukise ikhwalithi yempilo. Funda kabanzi mayelana nokuthi ukukhulisa kanjani ukukhiqizwa kwe-testosterone.