Ngabe i-'Maskitis 'Isola I-Rash Ebusweni Bakho?

-Delile

• IMaskne vs. Maskitis
• Ungakuvimbela Kanjani Futhi Ukwelapha I-Maskitis
• Ekuseni:
• Ebusuku:
• Ngosuku Lokuwasha:
• Buyekeza kwe-

Ngenkathi amaCenter for Disease Control and Prevention (CDC) eqala ukugqugquzela ukugqoka ubuso obala emphakathini ngo-Ephreli, abantu baqala ukufuna izixazululo zalokho okwenziwa yisifihla-buso esikhunjeni sabo. Imibiko ye-"maskne," igama elivamile elichaza induna endaweni yesilevu ngenxa yokugqoka imaskhi yobuso, yangena engxoxweni evamile ngokushesha. IMaskne kulula ukuyiqonda: imaski yobuso ingabamba umswakama namagciwane, okungaba nomthelela ezinduneni. Kepha enye inkinga yesikhumba ezungeze indawo yesilevu futhi okungenzeka ukuthi ibangelwa ukugqoka imaski isiyinkinga, futhi ayifaki izinduna.

U-Dennis Gross, M.D., udokotela wesikhumba, udokotela ohlinzayo wesikhumba, kanye nomnikazi kaDkt. Dennis Gross Skincare baye baqaphela ukwanda kweziguli eziza ngenxa yokucasuka okufana nokuqubuka esikhumbeni esimbozwe imaski - futhi akuyona imaskhi. Ukusiza ukuphulukisa iziguli zakhe nokuthuthukisa ukuqonda kahle okwakwenzeka, wabiza inkinga yesikhumba ngokuthi "i-maskitis," futhi waya emsebenzini ukuthola ukuthi ingavinjelwa kanjani, iphathwe futhi iphathwe kanjani, ngoba ukugqoka imaski akunikiwe kubukeka sengathi kuzohamba noma nini kungekudala.

Uzwakala ujwayelekile ngendlela ekhungathekisayo? Nansi indlela yokuhlukanisa i-massitis kusuka ku-maskne, nendlela yokwelapha nokuvimbela i-massitis.

IMaskne vs. Maskitis

Ukukubeka kalula, i-massitis i-dermatitis - igama elivamile elichaza ukucasuka kwesikhumba - okubangelwa ngokuqondile ukugqoka imaski. "Ngiqambe igama elithi 'maskitis' ukuze nginike iziguli ulwazimagama oluchaza inkinga yazo yesikhumba," kusho uDkt Gross. "Benginabantu abaningi abangena bethi bane" maskne, "kodwa bekungeyona imaskne nhlobo."

Njengoba kushiwo, i-maskne yigama lokuphuma kwama-acne endaweni ehlanganiswa imaski yakho yobuso. I-Maskitis, ngakolunye uhlangothi, ibonakala ngokuqubuka, ububomvu, ukoma, kanye/noma isikhumba esivuvukele ngaphansi kwendawo yemaski. IMaskitis ingafinyelela ngisho nangaphezulu kwendawo yesifihlo ebusweni bakho.

Njengoba imaski iphumula futhi ihlikihla isikhumba sakho njengoba uzigqoka, uDkt Gross uthi ukungqubuzana kungadala ukuvuvukala nokuzwela. "Ngaphezu kwalokho, indwangu ibamba umswakama - okuthandwa amagciwane - eduze kobuso," uyaphawula. "Umswakama kanye nomswakama nakho kungaphuma phezulu kwe-mask, kubangele i-masktitis ebusweni bakho obungaphezulu, ngisho nalapho kungekho ukumbozwa kwemaski." (Okuhlobene: Okuhlobene: Ingabe Ukuqothuka Kwasebusika Kusolwa Ngesikhumba Sakho Esomile, Esibomvu?)

Ukuthi ungathola i-maskitis noma cha kuya ngemvelo yakho nomlando wesikhumba. "Wonke umuntu unezici zakhe ezihlukile zofuzo ngezimo," kusho uDkt Gross. "Labo abathambekele ekubeni ne-eczema ne-dermatitis basengozini enkulu yokuthuthukisa i-massitis kuyilapho labo abanesikhumba esinamafutha noma esine-acne kungenzeka kakhulu ukuthi bathole i-maskne."

I-Maskitis ingase idideke ngenxa yesimo esifanayo esibizwa ngokuthi i-perioral dermatitis, kusho uDkt. Gross. I-Perioral dermatitis ukuqubuka okuvuvukalayo okuzungeze umlomo okuvamise ukubabomvu futhi ome kube namaqhubu amancane, usho kanje. Kepha i-perioral dermatitis ayibangeli indawo eyomile, enesikhumba, kuyilapho i-maskitis kwesinye isikhathi idala. Uma ucabanga ukuthi ungase ube ne-perioral dermatitis noma i-maskitis - noma ungaqiniseki ukuthi iyini - ukubona i-derm kuwumqondo omuhle njalo. (Related: U-Hailey Bieber Uthi Lezi Zinto Zansuku Zonke Zimbangela I-Perioral Dermatitis)

Ungakuvimbela Kanjani Futhi Ukwelapha I-Maskitis

I-Maskitis ingaba nzima ukuyigwema uma ujwayele ukugqoka imaskhi yobuso. Kodwa uma uzama ukuthola ukukhululeka, nasi iseluleko sikaDkt. Gross sokuthi ungalwa kanjani nenkinga yesikhumba ekhungathekisayo:

Ekuseni:

Uma ubhekene ne-maskitis, hlanza isikhumba ngokushesha nje lapho uvuka ngesihlanzi esithambile, esihambisa amanzi, kusikisela uDkt. Gross. AbakwaSkinCeuticals Gentle Cleanser (Thenga It, $ 35, dermstore.com) kufanelana nomthethosivivinywa.

Ngemuva kwalokho, sebenzisa i-serum yakho, ukhilimu wamehlo, i-moisturizer, ne-SPF, "kepha kuphela endaweni yobuso engamboziwe yisifihla-buso," kusho uDkt Gross. "Qiniseka ukuthi isikhumba esingaphansi kwemaski sihlanzeke ngokuphelele - lokhu kusho ukuthi akukho makeup, i-sunscreen, noma imikhiqizo ye-skincare." Khumbula, akekho ozobona le ngxenye yobuso bakho, ngakho-ke noma ingahle izwakale ixakile, kuyisinyathelo esibaluleke ngendlela emangalisayo. "Isifihla-buso sibamba ukushisa, umswakama, ne-CO2 esikhunjeni, empeleni sishayela noma yimuphi umkhiqizo - ukunakekelwa kwesikhumba noma ukwakheka - kujule ezimbotsheni," kusho uDkt Gross. "Lokhu kuzobhebhethekisa noma yiziphi izinkinga onazo njengamanje. Misa okokuthambisa kuze kube yilapho usukhumulile isifihla-buso."

AbakwaSkinCeuticals Gentle Cleanser bayithenga iDermstore

Ebusuku:

Isikhathi sakho sesikhumba sasebusuku sibaluleke kakhulu ekulweni ne-maskitis, kusho uDkt Gross. “Uma imaski isisusiwe, hlambulula isikhumba ngamanzi afudumele - lokhu kubaluleke kakhulu," usho kanje. "Ungasebenzisi amanzi ashisa kakhulu noma abanda kakhulu ngoba lokhu kungadala ukucasuka."

Bese ukhetha i-serum ene-hydrating, enezithako ezibalulekile njenge-niacinamide (uhlobo lwevithamini B3) olusiza ukunciphisa ububomvu. UDkt Gross uncoma eyakhe i-B3Adaptive SuperFoods Stress Rescue Super Serum (Buy It, $ 74, sephora.com). Uma isikhumba sakho sizizwa somile futhi singenalutho, uncoma ukuthi ungeze i-B3Adaptive SuperFoods Stress Rescue Moisturizer (Thenga It, $ 72, sephora.com) - noma enye i-moisturizer yokuthambisa - njengesinyathelo sokugcina.

UDkt Dennis Gross Skincare Stress Rescue Super Serum eneNiacinamide $ 74.00 uyithenga iSephora

Ngosuku Lokuwasha:

Kufanele uhlole ukuthi uwageza kanjani amaski akho angavuseleleka futhi. Amakha angadala ubomvu nokucasuka, ngakho-ke qiniseka ukuthi ukhetha okokuhlanza okungenamakha, kusho uDkt Gross. Ungahamba nenketho efana neTide Free & Gentle Liquid Laundry Detergent (Thenga It, $ 12, amazon.com), noma iSeventh Generation Free & Clear Concentrated Laundry Detergent (Thenga, $ 13, amazon.com).

Mayelana nokuthi kufanele ufune uhlobo oluthile lwesifihla-buso ngethemba lokugwema i-maskitis, uDkt Gross uthi kuyindaba yokulinga nephutha. “Kuze kube manje, azikho izifundo zomtholampilo ezibonisa ukuthi uhlobo oluthile lwesifihla-buso luphakeme kunolunye uma kukhulunywa nge-maskitis,” usho kanje. "Isincomo sami ukuzama izinhlobo ezahlukahlukene bese ubona ukuthi yikuphi okukusebenzela kangcono."

I-Seventh Generation Free & Sula Iwashi Egxilile Egxilile Engafakwanga Iphunga $13.00 ithenge e-Amazon

Njengoba kungenzeka ukuthi ngeke siyeke ukugqoka imaski kungekudala - i-CDC ithi iyasiza ekuvimbeleni ukusabalala kwe-COVID-19 - kungcono ukuqala ukwelapha noma yiziphi izinkinga zesikhumba ezihlobene nemaski ezivela kunokuziba nokuzivumela ukuthi zibe zimbi ngokuhamba kwesikhathi. UDkt Gross uphawula ukuthi "kubasebenzi abaphambili nababalulekile abadinga ukugqoka imaski isikhathi eside, kunzima kakhulu ukuvimbela i-maskitis noma i-maskne ngokuphelele."

Okusho ukuthi, ayikho ikhambi lomlingo-konke elizomelana namahora wokugqoka imaski yobuso, kepha ngokwamukela le ndlela nokuhlala ungaguquguquki, ungazama ukunciphisa imiphumela ye-maskitis.

Buyekeza kwe-

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