Yini u-Cookin 'ngosaziwayo Umpheki Cat Cora

-Delile

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Akukho lutho olubabaze umpheki, i-restaurateur, usizo lomuntu, umama, ubuntu bethelevishini nombhali Ikati Cora angikwazi ukwenza!

Ukusuka ekufudumezeni amakhishi emhlabeni wonke ngezindlela zakhe zokupheka ezimnandi, ezinempilo nokuvula izindawo zakhe zokudlela, ukubhala izincwadi zokupheka ezithandwayo, nokwenza umlando we-TV njenge-Iron Chef yowesifazane wokuqala, izigidi zigqugquzelwe yithalente lakhe namandla angakhathali okubuyisa.

Manje uthatha ithonya lakhe lokupheka alibeke ezingeni elilandelayo ngokukhuthaza abanye abapheki abangu-12 ochungechungeni lwakhe olusha olujabulisayo, Emhlabeni Wonke Ezingcwecweni ezingama-80, iqala namhlanje kusihlwa ngo-10 / 9c ku-Bravo!

Yingakho sajabula lapho sithola isamba esivela kuCora uqobo kulokho okuphekwayo ekhishini lakhe, ekudleni, ekuzivocavoca nasemsebenzini. Qhubeka ufunde ukuze uthole okwengeziwe!

Yini iCookin 'ekhishini likaCat Cora:

Uma kukhona noma ngubani okwaziyo ukukwenza ukudla okuhle (nakho okuhle kuwe), yiCora. Ngaphandle kokuba umpheki odume umhlaba wonke, uneziqu ze-physiology yokuzivocavoca nengane encane kwi-biology kanye nokudla.

"Ngibambe iqhaza kwezempilo iminyaka engu-25 edlule, futhi bekulokhu kuyinkundla ekuphekeni kwami," kusho uCora. "Kube yintokozo enkulu ukukwazi ukuletha lokho kubalandeli ngezincwadi zami zokupheka, izindawo zokudlela, nemibukiso, kanye nempilo yami nezingane zami!"

U-Cora uncoma ukungeza amawolintshi, izinongo, namakhambi ekudleni kwakho ukuze wakhe ukunambitheka ngaphandle kwamafutha nama-calories. Ubuye akhuthaze amasu okupheka njengokugcoba noma ukusilisa ngamafutha omnqumo esikhundleni sebhotela.

Chofoza lapha ukuze uthole enye yezindlela zokupheka ezinempilo ezithandwayo zika-Cora esibe nenhlanhla yokwabelana nathi!

Yini uCookin 'ekudleni kukaCat Cora:

Ukhulela emndenini wamaGreki namaMelika, umdabu waseMississippi wakhuliswa ngokudla okunempilo kweMedithera. Yonke le minyaka kamuva, uCora usaphila ngefilosofi yokudla okunomsoco nezingane zakhe.

"Umama wami ubehamba phambili ngesikhathi sakhe. Ngenkathi abangane bami abaningi bedla i-okra ethosiwe, besizodla ama-artichokes ashubile!" Kusho uCora. "Ukudla kwami ​​kwansuku zonke kuqukethe izinto ezifana nezinhlanzi ezintsha, inyama engenamafutha, amantongomane, izithelo, imifino, neyogathi. Ukugxila ezithakweni ezintsha, imikhiqizo etshalwe endaweni, nokuhlala nezinkathi zonyaka kuyohlale kukusiza ukuthi udle ukudla okunempilo."

Yini u-Cookin' ku-Workout ye-Cat Cora:

Ukuba nomsebenzi omatasa ngobuhlanya nokuba ngumama ozinikele, omangalisayo ngasikhathi sinye, ungacabanga ukuthi uCora angaba nobunzima bokufaneleka ekusebenzeni kwakhe kwansuku zonke. Ngandlela thile asimangali ukuthi uyakwazi ukunyakazisa umbuso wakhe wokuqina njengoba enza ekhishini!

"Ngisebenza izinsuku ezi-7 ngeviki. Angikuncomi lokho kuwo wonke umuntu, kodwa bengikwenza lokho isikhathi eside yilokho okungisebenzelayo," kuveza uCora. "Ngizama ukwenza uhlobo oluthile lwe-cardio okungenani imizuzu engama-45 nsuku zonke."

Une-elliptical ekhaya futhi uthanda ukugijima, i-yoga yokubuyisela, ukwelula, nezisindo ezilula, kanye nobumnandi obuhle belanga. "Nginabafana abane, ngakho-ke sihlala sidlala ibhola likanobhutshuzwayo, i-basketball, i-softball, nokugibela i-boogie ebhishi," esho.

Yini u-Cookin' emsebenzini kaCat Cora:

Uma ucabanga ukuthi ubonile lonke uhlobo lomncintiswano weqiniso okhombisa laphaya, cabanga futhi! Izinkanyezi ze-Cora kanye nompheki UCurtis Stone ochungechungeni olusha kakhulu luka-Bravo, Emhlabeni Wonke Kumapuleti angama-80. Esiqeshini ngasinye, abapheki abayi-12 bazohamba umhlaba wonke behlola amakhono abo okupheka nokuzimisela ngenkathi befunda amasiko, amasiko, nezindawo zokupheka zomhlaba wonke.

"Kunjalo Umpheki ophezulu futhi Umjaho Omangalisayo afafazwe phakathi nokuncane Osindile, sihlanganisa ifomethi eyingqayizivele futhi entsha engakaze yenziwe ngaphambili! "kusho uCora." Sinikeza abapheki ulwazi lokuphila konke futhi bengingeke ngijabule kakhulu ngakho. "

Lalela u-Bravo njalo ngoLwesithathu ngo-10/9 c, futhi uqiniseke ukuthi uhlala unolwazi lwakamuva ngawo wonke amabhizinisi akamuva e-Cat Cora emhlabeni wokupheka ngewebhusayithi yakhe esemthethweni, i-Twitter, ne-Facebook.

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