Indlela Yokulwa Nemiphumela Yobusika Ekhanda Lakho

-Delile

• Ukulunywa, Isikhumba Sekhanda Esomile
• Inkwethu
• Imicu Ephelelwe Amanzi
• I-Static Overload
• Buyekeza kwe-

Isikhumba sakho sezinwele sihlala sizama ukuzivumelanisa nokushisa okwenziwe ngaphakathi ezindlini nasemakhazeni ngaphandle, kusho uJustine Marjan, isazi sezinwele esidumile futhi oyinxusa lomkhiqizo le-GHD. Lokho kwe-yoing kungadala ukulunywa, ukweqiwa, imicu eyomile, kanye ne-static eningi. Thola isibambo kuzimo; uma kungenjalo, bangahle baphenduke izingqinamba ezikhudlwana zesikhumba, njenge-dermatitis noma i-folliculitis, kusho uLars Skjoth, umsunguli wenhloko yocwaningo nentuthuko eHarklinikken. Ngenhlanhla, kukhona ukulungiswa okusheshayo. (Okuhlobene: Ungayishintsha Kanjani Impilo Yakho Ebusika, Ngokuya kweSayensi)

Ukulunywa, Isikhumba Sekhanda Esomile

Ngaphezu kokushintsha kakhulu kwezinga lokushisa, ukushintsha kwamahomoni nokuhamba ngamaholide kanye nengcindezi kungaba nomthelela esikhumbeni esomile. "Kungumphumela wamangqamuzana esikhumba esifile ahlala ezishintsha ngoba amazinga akho e-pH awekho," kusho uMarjan.

Isixazululo? Thambisa, thambisa, thambisa. Bheka i-conditioner enamafutha afaka amanzi, njenge-OGX Damage Remedy + Coconut Miracle Oil Conditioner ($9, ulta.com) noma i-Garnier Whole Blends Smoothing Conditioner ne-Coconut Oil & Cocoa Butter Extracts ($5, amazon.com). Gcoba umkhiqizo ngqo esikhumbeni, hhayi nje imicu yakho. UMarjan uphinde uphakamise ukudweba i-aloe vera noma uviniga we-cider esikhumbeni sakho ngephedi kakotini ukusiza ukulinganisela amazinga e-pH.

Inkwethu

Ukushisa kwendlu okungenamanzi kungenzeka kubhekane ne-spike ku-flakiness, kusho uFrancesca Fusco, MD, udokotela wesikhumba eNew York City. Ungase ucabange ukuthi lawo maflashi amhlophe amhlophe angumphumela wokoma, kepha empeleni angaphezulu kakhulu kwemvubelo ekhanda.

“Uma ubheka inkwethu ngesibonakhulu, ibonakala iwugqinsi lwesikhunta esiqubuka; isikhumba esomile sibukeka siqhekekile,” kusho uDkt. Fusco. Ukubulala ukhunta, sebenzisa i-shampoo ne-conditioner equkethe i-zinc pyrithione. (Sithanda iqoqo leHead & Shoulders Deep Moisture, ($ 6, amazon.com) "I-pincithione yeZinc igxume isikhumba esomile futhi ilapha inkwethu ngasikhathi sinye," kusho uDkt. kanye nemicu Ungase ufune ukuyishiya ivuliwe imizuzu embalwa ukuze uyinike ithuba lokusebenza ngempela.

Imicu Ephelelwe Amanzi

"Izinwele zakho zomile uma zingacwazi futhi zizwakala zomile futhi zishwabana lapho uzithinta," kusho uSkjoth.

Ikhambi: Shintsha i-oda le-shampoo yakho ne-conditioner. Ngaphambi kokuba ugeze izinwele zakho, gcoba i-conditioner enhle ebude nasekupheleni kwezinwele zakho. Bese uhlikihla kuphela i-shampoo ekhanda lakho. I-shampoo ingaba yome kakhulu izinwele ezibuthakathaka, ngakho-ke i-conditioner isebenza njengesihlangu. Ngemuva kokuhlanza i-shampoo, sebenzisa isifihla-buso se-hydrating. Zama Ukulungiswa kweTresemmé & Vikela I-Sachet eyi-7 esheshayo yokuThola ($ 1.50, tresemme.com) hhayi i-Mother's Naturals Matcha Green Tea & Wild Apple Blossom Nutrient Rich Butter Mask ($ 9, ulta.com).

I-Static Overload

"Umoya obandayo kanye nomswakama ophansi kudala isiphepho esifanele esingaguquki," kusho umlungisi wezinwele osaziwayo uMichael Silva.

Ngaphambi kokunyathela ngaphandle, u-spritz ngesifutho sezinwele esingenalo utshwala, njenge-Healthy Sexy Hair Pure Addiction hair spray ($ 19, ulta.com). Ukungabi nophuzo oludakayo kuyisihluthulelo ngoba ngeke kuqhubeke ukomisa izinwele zakho. Uma udinga umswakama owengeziwe, bheka isifutho sezinwele esiqukethe izithako ezishelelayo futhi, njenge-Kenra Platinum Voluminous Touch Spray Lotion 14 ($22, ulta.com). (Okuhlobene: Sithole amaDermatologists ama-6 ukuveza izindlela zabo zokunakekelwa kwesikhumba ebusika)

Buyekeza kwe-