Izinguquko zokugqoka ezimanzi nezomile

Umhlinzeki wakho wezokunakekelwa kwempilo umboze isilonda sakho ngokugqoka okumanzi. Ngalolu hlobo lokugqoka, kufakwa isilonda sakho esimanzi (noma esimanzi) esilondeni sakho bese kuvunyelwa ukuba some. Ukudonswa kwamanxeba nezicubu ezifile kungasuswa lapho ukhumula okokugqoka okudala.

Landela noma imiphi imiyalo oyinikezwa yokuthi ungakushintsha kanjani ukugqoka. Sebenzisa leli shidi njengesikhumbuzo.

Umhlinzeki wakho uzokutshela ukuthi kufanele ushintshe kangaki ukugqoka kwakho ekhaya.

Njengoba isilonda siphola, akufanele udinge i-gauze eningi noma i-gauze yokupakisha.

Landela lezi zinyathelo ukususa ukugqoka kwakho:

• Geza izandla zakho kahle ngensipho namanzi afudumele ngaphambi nangemuva kokushintsha ngakunye kokugqoka.
• Gqoka amagilavu ​​angenawo amagciwane.
• Susa ngokucophelela iteyipu.
• Susa ukugqoka okudala. Uma unamathela esikhunjeni sakho, simanzise ngamanzi afudumele ukuze usikhulule.
• Susa amapayipi we-gauze noma itheyiphu yokupakisha ngaphakathi kwesilonda sakho.
• Faka okokugqoka okudala, okokupakisha, namagilavu ​​akho kuplastiki. Beka isikhwama eceleni.

Landela lezi zinyathelo ukuhlanza isilonda sakho:

• Gqoka amagilavu ​​amasha angenamagciwane.
• Sebenzisa indwangu yokuwasha ehlanzekile, ethambile ukuhlanza ngobumnene isilonda sakho ngamanzi afudumele nensipho. Isilonda sakho akumele sopha kakhulu uma usihlanza. Inani elincane legazi lilungile.
• Hlanza isilonda sakho ngamanzi. Yiphathe ngomusa ithawula elihlanzekile. UNGAYIHUBI yomile. Kwezinye izimo, ungasusa isilonda ngenkathi ugeza.
• Hlola isilonda ngokubomvu okubomvu, ukuvuvukala, noma iphunga elibi.
• Naka umbala nenani lamanzi avela enxebeni lakho. Bheka i-drainage eye yaba mnyama noma yaba mnyama.
• Ngemuva kokuhlanza isilonda sakho, susa amagilavu ​​wakho uwafake esikhwameni sepulasitiki esinokugqoka okudala namagilavu.
• Geza izandla zakho futhi.

Landela lezi zinyathelo ukufaka ukugqoka okusha ku:

• Gqoka amagilavu ​​amasha angenamagciwane.
• Thela usawoti esitsheni esihlanzekile. Beka amapayipi we-gauze nanoma iyiphi i-tape yokupakisha ozoyisebenzisa endishini.
• Cindezela usawoti kusuka emapayipini we-gauze noma kumateyiphu wokupakisha uze ungabe usaconsa.
• Faka amapayipi we-gauze noma itheyiphu yokupakisha esilondeni sakho. Gcwalisa ngokucophelela isilonda nanoma iziphi izikhala ngaphansi kwesikhumba.
• Vala i-gauze emanzi noma itheyiphu yokupakisha ngephedi enkulu eyomile. Sebenzisa i-tape noma i-gauze egoqiwe ukuze ubambe lokhu kugqoka.
• Faka zonke izinto ezisetshenzisiwe esikhwameni sepulasitiki. Yivale ngokuphepha, bese uyifaka kupulasitiki wesibili, bese uvale leso sikhwama ngokuphepha. Kubeke kudoti.
• Geza izandla zakho futhi lapho usuqedile.

Shayela udokotela wakho uma unanoma yiziphi zalezi zinguquko ezizungeze isilonda sakho:

• Ukubomvu okuba kubi
• Ubuhlungu obuningi
• Ukuvuvukala
• Ukopha
• Kukhulu noma kujulile
• Kubukeka bomile noma kumnyama
• Amapayipi ayanda
• Umsele unephunga elibi

Shayela nodokotela wakho uma:

• Izinga lokushisa lakho lingu-100.5 ° F (38 ° C), noma ngaphezulu, ngaphezu kwamahora ama-4
• Amanzi avela noma azungeze isilonda
• Amanzi awanciphi ngemuva kwezinsuku ezintathu kuya kwezingu-5
• Amanzi ayanda
• Ukugeleza kwamanzi kuyajiya, kube mnyama, kube phuzi, noma kunuke kabi

Izinguquko zokugqoka; Ukunakekelwa kwesilonda - ukugqoka ukuguqulwa

USmith SF, uDuell DJ, uMartin BC, uGonzalez L, u-Aebersold M. ukunakekelwa nokulimala. Ku: Smith SF, uDuell DJ, Martin BC, Gonzalez L, Aebersold M, abahleli. Amakhono Wabahlengikazi Abasemtholampilo: Okuyisisekelo Kumakhono Athuthukile. Umhlaka 9. ENew York, NY: Pearson; 2016: isahluko 25.

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