ILúcia-lima: yenzelwe ini nokuthi uyisebenzisa kanjani

-Delile

• Kusetshenziselwani i-lúcia-lima?
• Itimu yelamula kalamula
• Imiphumela emibi nokuphikisana

I-Lúcia-lima, eyaziwa nangokuthi i-limonete, i-bela-Luísa, i-herb-Luísa noma i-doce-Lima, isibonelo, isitshalo somuthi esinezinto zokuthula nezokulwa ne-spasmodic, futhi singasetshenziswa ukwelapha ikakhulukazi izinkinga zesisu, isibonelo.

Igama lesayensi le-lúcia-lima ngu I-Aloysia citriodora futhi ingathengwa kwezinye izimakethe, ezitolo zokudla noma ezitolo zezidakamizwa.

Kusetshenziselwani i-lúcia-lima?

Ilamula likalamula linezinto ezilwa nokuvuvukala, elwa ne-spasmodic nezokuthula futhi zingasetshenziselwa:

• Siza ekwelapheni izinkinga zamathumbu;
• Thuthukisa ukugaya;
• Ukulwa namathumbu, isisu kanye nokuya esikhathini;
• Siza ekwelapheni ukutheleleka ngomgudu womchamo;
• Yilwa namagesi.

Ngaphezu kwalokho, i-lemon verbena ingasetshenziselwa ukulwa nezimpawu zokuxineka, ukukhathazeka nokudangala, isibonelo, ikakhulukazi uma isetshenziswa nezinye izitshalo zokwelapha, njenge-linden ne-peppermint.

Itimu yelamula kalamula

Izingxenye ezisetshenziswe kukalamula kalamula kungamacembe nezimbali zawo ukwenza itiye, ukuminyanisa kanye nokucindezela, kanye nokusetshenziswa njengesinongo ekuphekeni.

Ukwenza itiye likalamula-lime vele ungeze isipuni samaqabunga omisiwe enkomishini yamanzi abilayo bese ushiya cishe imizuzu eyi-10. Bese uhlunga futhi uphuze ama-2 kuya kathathu ngosuku.

Imiphumela emibi nokuphikisana

I-lime-lime akumele isetshenziswe ngokweqile futhi ngaphandle kokuphikisana nodokotela noma i-herbalist, ngoba ingaholela ekucasukeni kwesisu, isibonelo. Ngaphezu kwalokho, uwoyela obalulekile, uma ufakwa esikhunjeni njenge-compress, ungadala ukucasuka kwabanye abantu, futhi kunconywa ukuthi ungangeni elangeni ukugwema ukusha.