Izinkinga zokwakhiwa - ukunakekelwa ngemuva
Ubonile umhlinzeki wakho wokunakekelwa kwezempilo ngezinkinga zokwakhiwa. Ungathola ukwakheka okuyingxenye enganele ocansini noma ungahle ungatholi ukwakhiwa nhlobo. Noma ungalahlekelwa ngaphambi kwesikhathi ngaphambi kocansi. Uma isimo siqhubeka, igama lezokwelapha lale nkinga ukungasebenzi kahle kwe-erectile (ED).
Izinkinga zokwakhiwa zivamile emadodeni amadala. Eqinisweni, cishe wonke amadoda anenkinga yokuthola noma ukugcina ukwakhiwa kwesinye isikhathi.
Kwabesilisa abaningi, izinguquko zendlela yokuphila zingasiza nge-ED. Isibonelo, utshwala nezidakamizwa ezingekho emthethweni kungakwenza uzizwe ukhululeke kakhudlwana. Kepha zingadala i-ED noma ziyenze ibe yimbi kakhulu. Gwema izidakamizwa ezingekho emthethweni, futhi cabanga ukunciphisa umkhawulo wotshwala obuphuzayo.
Ukubhema nogwayi ongabhemisi kungadala ukuncipha kwemithambo yegazi emzimbeni wonke, kufaka phakathi leyo ehambisa igazi ethangeni. Khuluma nomhlinzeki wakho mayelana nokuyeka.
Amanye amathiphu wokuphila afaka:
- Phumula ngokwanele futhi uthathe isikhathi sokuphumula.
- Zivocavoce futhi udle ukudla okunempilo ukuze ugcine ukuhamba kahle komzimba.
- Sebenzisa imikhuba yocansi ephephile. Ukunciphisa ukukhathazeka kwakho ngama-STD kungasiza ekuvimbeleni imizwa engemihle engathinta ukwakhiwa kwakho.
- Khuluma nomhlinzeki wakho bese ubuyekeza uhlu lwakho lwemithi kadokotela yansuku zonke. Imithi eminingi kadokotela ingadala noma ibe nzima i-ED. Eminye imithi okudingeka uyithathele ezinye izimo zezokwelapha ingangeza ku-ED, njengemithi yomfutho wegazi ophezulu noma imithi ye-migraine.
Ukuba ne-ED kungakwenza uzizwe kabi ngawe. Lokhu kungenza kube nzima kakhulu ukufuna ukwelashwa nokujabulela ukwenza ucansi.
I-ED ingaba yinkinga ekhathazayo emibhangqwaneni, ngoba kungaba nzima kuwe noma kumlingani wakho ukuxoxa ngenkinga omunye nomunye. Imibhangqwana engakhulumi ngokukhululekile omunye nomunye kungenzeka ukuthi ibe nezinkinga ngokusondelana ngokocansi. Ngokunjalo, amadoda anenkinga yokukhuluma ngemizwa yawo angahluleka ukwabelana ngezinkinga zawo zocansi nabalingani bawo.
Uma unenkinga yokuxhumana, ukwelulekwa kungasiza kakhulu wena nomlingani wakho. Ukuthola indlela yokuthi nobabili niveze imizwa nezifiso zenu, bese nisebenza ngezinkinga ndawonye, kungenza umehluko omkhulu.
I-Sildenafil (i-Viagra), i-vardenafil (i-Levitra, i-Staxyn), i-tadalafil (i-Cialis), ne-avanafil (i-Stendra) yimithi yomlomo ebekelwe i-ED. Zibangela ukuvuswa kuphela lapho uvuswa ngocansi.
- Umphumela uvame ukubonwa ngaphakathi kwemizuzu engu-15 kuye kwengu-45. Imiphumela yale mithi ingahlala amahora amaningi. I-Tadalafil (i-Cialis) ingahlala amahora angama-36.
- I-Sildenafil (i-Viagra) kufanele ithathwe esiswini esingenalutho. (I-Levitra) ne-tadalafil (i-Cialis) ingathathwa nokudla noma ngaphandle kokudla.
- Le mithi akufanele isetshenziswe ngaphezu kwesisodwa ngosuku.
- Imiphumela emibi ejwayelekile yale mithi ifaka ukuqhuma, isisu esibuhlungu, ikhanda elibuhlungu, isiminyaminya samakhala, ubuhlungu beqolo, nesiyezi.
Eminye imishanguzo ye-ED ifaka phakathi izidakamizwa ezijojelwe umthondo namaphilisi angafakwa ekuvuleni kwe-urethra. Umhlinzeki wakho uzokufundisa ukuthi ungazisebenzisa kanjani lezi zindlela zokwelapha uma zinqunyiwe.
Uma unesifo senhliziyo, khuluma nomhlinzeki wakho ngaphambi kokusebenzisa le mithi. Abesilisa abathatha ama-nitrate ngesifo senhliziyo akufanele bathathe imishanguzo ye-ED.
Amakhambi amaningi nezithako zokudla ziyamakethwa ukusiza ukusebenza kocansi noma isifiso. Awekho kulawa makhambi afakazelwe ukuthi asebenza ngempumelelo ekwelapheni i-ED. Khuluma nomhlinzeki wakho ukuze ubone ukuthi ngabe yikuphi kwalokhu kulashwa kukulungele yini. Izinketho zokwelashwa ngaphandle kwemithi ziyatholakala uma imithi ingakusebenzeli. Khuluma nomhlinzeki wakho ngalezi zindlela zokwelapha.
Shayela umhlinzeki wakho khona manjalo noma uye egumbini lezimo eziphuthumayo uma noma yimuphi umuthi we-ED ukukunikeza ukwakhiwa okuhlala ngaphezu kwamahora we-4. Uma le nkinga ingelashwa, ungahle uthole ukulimala okuhlala isikhathi eside kupipi lakho.
Ukuqeda ukwakhiwa ungazama ukuphinda uvuthondaba bese ufaka iphakethe elibandayo esithweni sakho sangasese (bopha iphakethe ngendwangu kuqala). Ungalokothi uye ukulala ngokwakhiwa.
Ukungasebenzi kahle kwe-Erectile - ukuzinakekela
- Ukungabi namandla nobudala
IBerookhim BM, iMulhall JP. Ukungasebenzi kahle kwe-Erectile. Ku: Sidawy AN, Perler BA, ama-eds. Rutherford’s Vascular Surgery and Endovascular Therapy. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2019: isahluko 191.
UBurnett AL, uNehra A, uBreau RH, et al. Ukungasebenzi kahle kwe-Erectile: Umhlahlandlela we-AUA. J Urol. I-2018; 200 (3): 633-641. I-PMID: 29746858 www.ncbi.nlm.nih.gov/pubmed/29746858.
UBurnett AL. Ukuhlolwa nokuphathwa kokungasebenzi kahle kwe-erectile. Ku: Wein AJ, Kavoussi LR, Partin AW, Peters CA, ama-eds. ICampbell-Walsh Urology. Umhla ka-11. IPhiladelphia, PA: Elsevier; 2016: isahluko 27.
UZagoria RJ, Dyer R, Brady C. Ipheshana lesitho sangasese sowesilisa. Ku: Zagoria RJ, Dyer R, Brady C, eds. Ukufanekisa Ngokwemvelo: Izidingo. 3rd ed. IPhiladelphia, PA: Elsevier; 2016: isahluko 8.
- Ukungasebenzi Kwe-Erectile