Iyini insipho enhle kakhulu ye-Eczema?

-Delile

• Ukubuka konke
• Ukuthola insipho enhle kakhulu ye-eczema
• Imikhiqizo ezosetshenziswa
• Yini okufanele uyibheke kwilebula
• Ukuhlola insipho entsha noma umhlanzi
• Ukwelashwa kokuphendula kwesikhumba
• Ukudla okudlela endlini

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ukubuka konke

Uma une-eczema, ucabanga kabili ngaphambi kokusebenzisa noma yimuphi umkhiqizo ozohlangana nesikhumba sakho. Okuhlangenwe nakho kukufundise ukuthi insipho yesandla engalungile, isihlanza ebusweni, noma ukugeza umzimba kungakhulisa izimpawu zeczema.

Nge-eczema, isikhumba sakho sinenkinga yokuzivikela emvelweni. Umkhiqizo ongafanele ungomisa noma uvuthe isikhumba sakho. Uma ugeza, udinga insipho ezohlanza isikhumba sakho ngaphandle kokubanga ukucasuka.

Ukuthola insipho enhle kakhulu ye-eczema

Ukuthola insipho noma umhlanzi okusebenzelayo kunezinselelo eziningi, kufaka phakathi:

• Izinguquko zesikhumba. Ukusebenza komkhiqizo kungashintsha njengoba isimo sesikhumba sakho sishintsha.
• Izinguquko zomkhiqizo. Akuyona into engavamile ngomkhiqizi ukushintsha ukwenziwa komkhiqizo ngezikhathi ezithile.
• Izincomo. Okusebenzela umuntu oyedwa kungenzeka kungakusebenzeli.

Yize ezinye izincomo zingahle zingakusebenzeli, kusengumqondo ozwakalayo ukungena olwazini olukhulu lodokotela wakho, udokotela wesikhumba, kanye nosokhemisi ukuthola iziphakamiso nolwazi oluningiliziwe.

Imikhiqizo ezosetshenziswa

Nayi eminye imikhiqizo enconywe yiNational Eczema Association (NEA):

• I-Neutrogena Ultra Gentle Hydrating Cleanser
• Ukuhlanzwa kobuso kwe-CLn
• I-CLn BodyWash
• Hlanza Ukugeza Umzimba Olulazayo
• I-Skinfix Eczema Soothing Wash
• ICetaphil PRO Ukugeza Umzimba Omnene

Yini okufanele uyibheke kwilebula

Indawo eyodwa yokuqala ukusesha kwakho ukuhlola amalebula womkhiqizo nezincazelo. Ezinye zezinto okufanele uzibheke zifaka:

• Ama-Allergener. Qiniseka ukuthi awunalo igciwane kunoma yiziphi izithako. Uma ungenaso isiqiniseko sokuthi uyaliwa yini, kungadingeka ukuthi uhlole ngokuhlelekile insipho nezithako ezithile ukuthola ukuthi iziphi ezibanga ukucasuka. Imiyalo yokuthi ungakwenza kanjani lokhu ingezansi.
• pH. amafomula alinganiselayo e-pH, athi umkhiqizo une-pH efanayo nesikhumba sakho, esingu-5.5 (esidi esine-asidi), kepha lokhu kuyindlela yokukhangisa. Iningi lezinsipho lilinganiselwe nge-pH. Ngokuvamile hlala kude nezinsipho ezine-alikhali. Bangaphazamisa ukusebenza komgoqo wesikhumba ngokwandisa i-pH yesikhumba.
• Ama-harsh cleansers nezinsipho. Bheka insipho eyenzelwe isikhumba esibucayi ngezihlanza ezimnene, ezimnene ezingalimazi izinto zemvelo zokuthambisa isikhumba. I-NEA inikeza uhlu lwezithako okufanele uzigweme ngensipho. Ezinye izithako ezingaba yingozi esikhunjeni sakho yi-formaldehyde, i-propylene glycol, i-salicylic acid nephunga.
• Isidambisi. Gwema insipho enamakha, ngoba imvamisa inezela iphunga elingacasula isikhumba esibucayi.
• Iphunga. Bheka insipho engenamakha noma engenaphunga. Iphunga lingaba yi-allergen.
• Udayi. Bheka insipho engenawo udayi. Idayi ingaba i-allergen.
• Ukugunyazwa kweqembu lesithathu. Bheka izincomo ezivela ezinhlanganweni ezifana ne-NEA. I-NEA ihlola futhi ibone imikhiqizo efanele ukunakekelwa kwe-eczema noma isikhumba esibucayi.
• Abahlanza izimboni. Gwema ukuhlanza izimboni. Imvamisa ziqukethe izithako eziqinile noma ezihluphayo, ezifana ne-petroleum distillates noma i-pumice, ekhuni kakhulu esikhunjeni.

Ukuhlola insipho entsha noma umhlanzi

Uma usukwenzile okukhethile, kuhlole ngaphambi kokukusebenzisa. Ungenza ukuhlolwa kwe- "patch" ukuqinisekisa ukusabela okweqile.

Thatha inani elincane lomkhiqizo ulisebenzise ku-crook yendololwane yakho noma esihlakaleni sakho. Hlanza futhi womise indawo, bese uyimboza ngebhandishi.

Shiya indawo ingageziwe amahora angama-48, ubheke ububomvu, ukunwaya, ukuqhuma, ukuqubuka, ubuhlungu, noma ezinye izimpawu zokungezwani komzimba.

Uma kukhona ukusabela, susa ngokushesha ibhandishi bese ugeza indawo esikhunjeni sakho. Uma kungenzeki ukusabela ngemuva kwamahora angama-48, insipho noma umhlanzi cishe uphephile ukusetshenziswa.

Ukwelashwa kokuphendula kwesikhumba

Faka isicelo esiqukethe okungenani iphesenti elilodwa le-hydrocortisone ukuze unciphise ukulunywa. Zama i-lotion yokomisa njenge-calamine lotion ukuthambisa isikhumba. Ukucindezela okumanzi endaweni nakho kungasiza.

Uma ukusabela kokulunywa kungabekezeleleki, zama i-OTC antihistamine.

Uma unempendulo ye-anaphylactic edala ukuphefumula okunzima, fonela abezimo eziphuthumayo.

Ukudla okudlela endlini

Ukuthola insipho engcono kakhulu yokuhlanza i-eczema kumayelana nokuthola insipho noma umhlanzeli ohamba phambili we-eczema YAKHO. Yini elungele omunye umuntu ingahle ingakulungeli.

Yize ukuseshwa kungahle kube nokukhungatheka, ukuthola insipho engahlanza isikhumba sakho ngaphandle kokucasula i-eczema yakho kuwufanele.