Ukuguqula iziguli embhedeni

Ukushintsha indawo yesiguli embhedeni njalo emahoreni amabili kusiza ukugcina igazi ligeleza. Lokhu kusiza isikhumba ukuthi sihlale siphilile futhi kuvimbela izilonda zokulala.

Ukuguqula isiguli yisikhathi esihle sokubheka isikhumba ukuthi asibomvu yini nezilonda.

Izinyathelo ezilandelayo kufanele zilandelwe lapho uguqula isiguli usifulathele siye ohlangothini noma esiswini:

• Chaza isiguli ukuthi uhlela ukwenzani ukuze umuntu azi ukuthi yini okufanele ayilindele. Khuthaza umuntu ukuthi akusize uma kungenzeka.
• Yima ohlangothini oluphambene nombhede isiguli esizobe siphendukela kuso, sehlise ujantshi wombhede. Hambisa isiguli kuwe, bese ubeka ujantshi oseceleni.
• Nyathela ngapha nangapha kombhede bese wehlisa ujantshi oseceleni. Cela isiguli ukuthi sibheke kuwe. Lokhu kuzoba yinkomba lapho umuntu ejika khona.
• Ingalo engezansi yesiguli kufanele yelulelwe kuwe. Beka ingalo ephezulu yomuntu esifubeni.
• Dlula iqakala lesiguli ngaphezulu kweqakala elingezansi.

Uma uphendulela isiguli esiswini, qiniseka ukuthi isandla sangezansi somuntu singaphezulu kwekhanda kuqala.

Izinyathelo ezilandelayo kufanele zilandelwe lapho kuguqulwa isiguli:

• Uma ukwazi, phakamisa umbhede ube sezingeni elinciphisa ubunzima bakho emuva. Lungisa umbhede uyisicaba.
• Sondelana nomuntu ngangokunokwenzeka. Ungadinga ukubeka idolo embhedeni ukuze usondele ngokwanele esigulini.
• Beka esinye sezandla zakho ehlombe lesiguli nesinye isandla sakho okhalweni.
• Ukuma ngonyawo olulodwa ngaphambi kolunye, shintshela isisindo sakho kunyawo lwakho lwangaphambili (noma ngedolo uma ubeka idolo lakho embhedeni) njengoba udonsa ngobumnene ihlombe lesiguli liza kuwe.
• Bese ushintshela isisindo sakho enyaweni yakho yangemuva njengoba udonsa ngesinono isinqe somuntu ngakuwe.

Ungadinga ukuphinda izinyathelo 4 no-5 isiguli size sibe sesimweni esifanele.

Izinyathelo ezilandelayo kufanele zilandelwe ukuqinisekisa ukuthi isiguli sisesimweni esifanele:

• Qiniseka ukuthi amaqakala, amadolo, nezindololwane zesiguli aziphumuli ngaphezulu komunye nomunye.
• Qiniseka ukuthi ikhanda nentamo kuhambisana nomgogodla, hhayi welulelwe phambili, emuva, noma eceleni.
• Buyisela umbhede endaweni entofontofo ngamaseyili ohlangothini akhuphukile. Buza isiguli ukuqinisekisa ukuthi isiguli sikhululekile yini. Sebenzisa imicamelo njengoba kudingeka.

Roll iziguli embhedeni

I-American Red Cross. Ukusiza ngokubeka nokuhambisa. Ku: American Red Cross. Incwadi yokufunda yase-American Red Cross Nurse Assistant Training. 3rd ed. I-American National Red Cross; 2013: isahl. 12.

Qaseem A, Mir TP, Starkey M, Denberg TD; Ikomidi Lezinkombandlela Zomtholampilo E-American College of Physicians. Ukuhlolwa kobungozi nokuvinjelwa kwezilonda zengcindezi: umhlahlandlela wokusebenza ngokwelashwa ovela e-American College of Physicians. U-Ann Intern Med. 2015; 162 (5): 359-369. I-PMID: 25732278 www.ncbi.nlm.nih.gov/pubmed/25732278.

USmith SF, uDuell DJ, uMartin BC, uGonzalez L, u-Aebersold M. Umakhenikha womzimba nokuma. Ku: Smith SF, uDuell DJ, Martin BC, Gonzalez L, Aebersold M, abahleli. Amakhono Wabahlengikazi Abasemtholampilo: Okuyisisekelo Kumakhono Athuthukile. Umhlaka 9. ENew York, NY: Pearson; I-2017: isahluko 12.

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