Usebenzisa i-spirometer yokukhuthaza

Umhlinzeki wakho wokunakekelwa kwezempilo angancoma ukuthi usebenzise i-incentive spirometer ngemuva kokuhlinzwa noma lapho unesifo samaphaphu, njenge-pneumonia. I-spirometer iyithuluzi elisetshenziselwa ukukusiza ugcine amaphaphu akho enempilo. Ukusebenzisa i-spirometer yokukhuthaza kukufundisa ukuthi ungaphefumula kanjani kancane kancane.

Abantu abaningi bazizwa bebuthakathaka futhi bebuhlungu ngemuva kokuhlinzwa futhi bephefumula kakhulu kungakhululeka. Idivayisi ebizwa nge-incentive spirometer ingakusiza ukuthi uphefumule kahle ngokufanele.

Ngokusebenzisa i-spirometer yokukhuthaza njalo emahoreni ayi-1 kuya kwangu-2, noma njengoba uyalelwe ngumhlengikazi noma udokotela wakho, ungathatha iqhaza elibonakalayo ekululameni kwakho futhi ugcine amaphaphu akho enempilo.

Ukuze usebenzise i-spirometer:

• Hlala ubambe ucingo.
• Faka isikhulumi somlomo emlonyeni wakho. Qiniseka ukuthi wenza uphawu oluhle ngaphezulu komlomo ngezindebe zakho.
• Phefumula (ukhiphe) ngokujwayelekile.
• Phefumulela ngaphakathi (donsela) Kancane kancane.

Ucezu ku-spirometer yokukhuthaza luzovuka njengoba uphefumulela ngaphakathi.

• Zama ukwenza ukuthi lesi siqephu sinyukele phezulu ngangokunokwenzeka.
• Imvamisa, kukhona umaka obekwe udokotela wakho okutshela ukuthi kufanele uphefumule kangakanani.

Ucezu oluncane ku-spirometer lubukeka njengebhola noma idiski.

• Inhloso yakho kufanele kube ukuqinisekisa ukuthi leli bhola lihlala maphakathi negumbi ngenkathi uphefumula.
• Uma uphefumulela phezulu kakhulu, ibhola lizodubula liye phezulu.
• Uma uphefumulela phezulu kakhulu, ibhola lizohlala ezansi.

Bamba umoya wakho imizuzwana emi-3 kuye kwemi-5. Bese ukhipha kancane kancane.

Thatha ukuphefumula okungu-10 kuye ku-15 nge-spirometer yakho njalo emahoreni ayi-1 kuya kwangu-2, noma kaningi njengokuyalelwa ngumhlengikazi noma udokotela wakho.

Lezi zeluleko zingasiza:

• Uma usikwe (ukusikeka) esifubeni noma esiswini, kungadingeka ukuthi ubambe umcamelo uvalwe esiswini sakho ngenkathi uphefumula. Lokhu kuzosiza ekudambiseni ukungakhululeki.
• Uma ungenzi inombolo emakwe wena, ungadikibali. Uzothuthuka ngokuzijwayeza futhi njengoba umzimba wakho uphola.
• Uma uqala ukuzizwa unesiyezi noma unekhanda elikhanyayo, susa okokukhuluma emlonyeni wakho bese uphefumula okujwayelekile. Bese uqhubeka nokusebenzisa i-spirometer yokukhuthaza.

Izinkinga zamaphaphu - i-spirometer yokukhuthaza; I-pneumonia - i-incentive spirometer

do Nascimento Junior P, Modolo NS, Andrade S, Guimaraes MM, Braz LG, El Dib R. I-spirometry yokukhuthaza ukuvimbela izinkinga zangemva kokuhlinzwa kwamaphaphu ekuhlinzweni okuphezulu kwesisu. Isikhungo sedatha yeCochrane Rev. 2014; (2): CD006058. I-PMID: 24510642 www.ncbi.nlm.nih.gov/pubmed/24510642.

I-Kulaylat MN, iDayton MT. Izinkinga zokuhlinzwa. Ku: Townsend CM Jr, Beauchamp RD, Evers BM, Mattox KL, eds. ISabiston Incwadi Yokuhlinzwa: Isisekelo Sebhayoloji Sokuzijwayeza Kwamanje Kokuhlinzwa. Umhla ka-20. IPhiladelphia, PA: Elsevier; I-2017: isahluko 12.

• Ngemuva Kokuhlinzwa