Ukulunywa nge-anal - ukuzinakekela

Ukulunywa kwe-anal kwenzeka lapho isikhumba esiseduze ne-anus yakho sicasulwa. Ungazizwa ulunywa kakhulu nxazonke nangaphakathi nje kwendunu.

Ukulunywa kwe-anal kungabangelwa:

• Ukudla okubabayo, i-caffeine, utshwala, nokunye ukudla okucasulayo neziphuzo
• Iphunga noma udayi ephepheni lasendlini yangasese noma insipho
• Uhudo
• Ama-hemorrhoids, okuyimithambo evuvukile ngaphakathi noma eduze kwendunu yakho
• Izifo ezithathelwana ngocansi (STIs)
• Ukuthatha ama-antibiotic
• Ukutheleleka ngemvubelo
• Ama-parasites, njenge-pinworms, avela kakhulu ezinganeni

Ukwelapha ukulunywa kwendunu ekhaya, kufanele ugcine indawo ihlanzekile futhi yomile ngangokunokwenzeka.

• Hlanza indunu kamnandi emva kokuhamba kwamathumbu, ngaphandle kokukhuhla. Sebenzisa ibhodlela lokukhama lamanzi, ama-wipe wezingane angenasenti, indwangu yokuwasha emanzi, noma iphepha lendlu yangasese elingenamanzi.
• Gwema insipho enamadayi noma amakha.
• Pat yomile ngethawula elihlanzekile, elithambile noma iphepha langasese elingenamanzi. Ungayihlikihli indawo.
• Zama okhilimu abangaphezu kwamanani, amafutha, noma ama-gel ane-hydrocortisone noma i-zinc oxide, eyenziwe ukuthoba ukulunywa kwe-anal. Qiniseka ukuthi ulandela izinkomba zokusetshenziswa kwiphakheji.
• Gqoka izingubo ezigqokile nezingubo zangaphansi zikakotini ukusiza ukugcina indawo yomile.
• Zama ukungaklwebhi indawo. Lokhu kungadala ukuvuvukala nokucasuka, futhi kwenze ukuluma kube kubi kakhulu.
• Gwema ukudla neziphuzo ezingadala izitulo ezixegayo noma zicasule isikhumba esizungeze ingquza. Lokhu kufaka ukudla okubabayo, i-caffeine, notshwala.
• Sebenzisa izithasiselo ze-fiber, uma kudingeka, ukukusiza ukuba nokunyakaza kwamathumbu njalo.

Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma une:

• Ukuqhuma noma isigaxa ngaphakathi noma eduze kwendunu
• Ukopha noma ukukhipha endunu
• Imfiva

Futhi, shayela umhlinzeki wakho uma ukuzinakekela kungakusizi kungakapheli amasonto ama-2 noma ama-3.

Pruritus ani - ukuzinakekela

U-Abdelnaby A, Downs JM. Izifo ze-anorectum. Ku: Feldman M, Friedman LS, Brandt LJ, ama-eds. Sleisenger kanye neFordtran's Gastrointestinal and Liver Disease. Umhlaka 10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 129.

Izigqoko WC. Ukuphazamiseka kwe-anorectum. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 86.

UDavis B. Ukuphathwa kwama-pruritus ani. Ku: UCameron JL, uCameron AM, ama-eds. Ukwelashwa Kwamanje. Umhla ka-12. IPhiladelphia, PA: Elsevier; 2017: 295-298.

• Ukuphazamiseka Kwama-anal