Ukulunywa nge-anal - ukuzinakekela
Ukulunywa kwe-anal kwenzeka lapho isikhumba esiseduze ne-anus yakho sicasulwa. Ungazizwa ulunywa kakhulu nxazonke nangaphakathi nje kwendunu.
Ukulunywa kwe-anal kungabangelwa:
- Ukudla okubabayo, i-caffeine, utshwala, nokunye ukudla okucasulayo neziphuzo
- Iphunga noma udayi ephepheni lasendlini yangasese noma insipho
- Uhudo
- Ama-hemorrhoids, okuyimithambo evuvukile ngaphakathi noma eduze kwendunu yakho
- Izifo ezithathelwana ngocansi (STIs)
- Ukuthatha ama-antibiotic
- Ukutheleleka ngemvubelo
- Ama-parasites, njenge-pinworms, avela kakhulu ezinganeni
Ukwelapha ukulunywa kwendunu ekhaya, kufanele ugcine indawo ihlanzekile futhi yomile ngangokunokwenzeka.
- Hlanza indunu kamnandi emva kokuhamba kwamathumbu, ngaphandle kokukhuhla. Sebenzisa ibhodlela lokukhama lamanzi, ama-wipe wezingane angenasenti, indwangu yokuwasha emanzi, noma iphepha lendlu yangasese elingenamanzi.
- Gwema insipho enamadayi noma amakha.
- Pat yomile ngethawula elihlanzekile, elithambile noma iphepha langasese elingenamanzi. Ungayihlikihli indawo.
- Zama okhilimu abangaphezu kwamanani, amafutha, noma ama-gel ane-hydrocortisone noma i-zinc oxide, eyenziwe ukuthoba ukulunywa kwe-anal. Qiniseka ukuthi ulandela izinkomba zokusetshenziswa kwiphakheji.
- Gqoka izingubo ezigqokile nezingubo zangaphansi zikakotini ukusiza ukugcina indawo yomile.
- Zama ukungaklwebhi indawo. Lokhu kungadala ukuvuvukala nokucasuka, futhi kwenze ukuluma kube kubi kakhulu.
- Gwema ukudla neziphuzo ezingadala izitulo ezixegayo noma zicasule isikhumba esizungeze ingquza. Lokhu kufaka ukudla okubabayo, i-caffeine, notshwala.
- Sebenzisa izithasiselo ze-fiber, uma kudingeka, ukukusiza ukuba nokunyakaza kwamathumbu njalo.
Shayela umhlinzeki wakho wezokunakekelwa kwezempilo uma une:
- Ukuqhuma noma isigaxa ngaphakathi noma eduze kwendunu
- Ukopha noma ukukhipha endunu
- Imfiva
Futhi, shayela umhlinzeki wakho uma ukuzinakekela kungakusizi kungakapheli amasonto ama-2 noma ama-3.
Pruritus ani - ukuzinakekela
U-Abdelnaby A, Downs JM. Izifo ze-anorectum. Ku: Feldman M, Friedman LS, Brandt LJ, ama-eds. Sleisenger kanye neFordtran's Gastrointestinal and Liver Disease. Umhlaka 10. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 129.
Izigqoko WC. Ukuphazamiseka kwe-anorectum. Ku: Walls RM, Hockberger RS, Gausche-Hill M, ama-eds. Imithi Ephuthumayo yaseRosen: Imiqondo kanye Nokuzijwayeza Komtholampilo. Umhlaka 9. IPhiladelphia, PA: Elsevier; 2018: isahluko 86.
UDavis B. Ukuphathwa kwama-pruritus ani. Ku: UCameron JL, uCameron AM, ama-eds. Ukwelashwa Kwamanje. Umhla ka-12. IPhiladelphia, PA: Elsevier; 2017: 295-298.
- Ukuphazamiseka Kwama-anal