Uhlelo lwakho lokunakekelwa lokusinda komdlavuza
Ngemuva kokwelashwa komdlavuza, ungaba nemibuzo eminingi ngekusasa lakho. Manje njengoba ukwelashwa sekuphelile, yini elandelayo? Ayini amathuba okuthi umdlavuza uphinde ubuye? Yini ongayenza ukuze uhlale uphilile?
Uhlelo lokunakekelwa lokusinda komdlavuza lungakusiza uzizwe ulawula kakhulu ngemuva kokwelashwa. Funda ukuthi luyini uhlelo lokunakekela, kungani ungalufuna, nokuthi ungaluthola kanjani.
Uhlelo lokunakekelwa lokusinda komdlavuza lumbhalo orekhoda imininingwane mayelana nesipiliyoni sakho somdlavuza. Kubandakanya nemininingwane ngempilo yakho yamanje. Kungafaka imininingwane ku:
Umlando wakho womdlavuza:
- Ukuxilongwa kwakho
- Amagama abahlinzeki bakho bezokunakekelwa kwempilo kanye nezikhungo lapho uthole khona ukwelashwa
- Imiphumela yakho konke ukuhlolwa komdlavuza nokwelashwa kwakho
- Imininingwane nganoma yiziphi izivivinyo zokwelashwa oye wabamba iqhaza kuzo
Ukunakekelwa kwakho okuqhubekayo ngemuva kokwelashwa komdlavuza:
- Izinhlobo nezinsuku zokuvakashelwa odokotela ozoba nazo
- Ukulandelelwa nokuhlolwa okuzodinga
- Izincomo zokwelulekwa ngezakhi zofuzo, uma kudingeka
- Izimpawu noma imiphumela emibi oye waba nayo selokhu kwaphela ukwelashwa kwakho komdlavuza nokuthi yini ongayilindela
- Izindlela zokuzinakekela, njengokudla, imikhuba yokuzivocavoca umzimba, ukwelulekwa ngokomqondo, noma ukuyeka ukubhema
- Imininingwane ngamalungelo akho asemthethweni njengomuntu osinde kumdlavuza
- Izingozi zokuphindaphinda nezimpawu okufanele uzibheke uma kwenzeka umdlavuza wakho ubuya
Uhlelo lokunakekelwa lokusinda komdlavuza lisebenza njengerekhodi eliphelele lesipiliyoni sakho somdlavuza. Kukusiza ukuthi ugcine lonke lolo lwazi endaweni eyodwa. Uma wena noma umhlinzeki wakho udinga imininingwane ngomlando wakho womdlavuza, uyazi ukuthi ungawatholaphi nje. Lokhu kungasiza ekunakekelweni kwakho kwezempilo okuqhubekayo. Futhi uma umdlavuza wakho ubuya, wena nomhlinzeki wakho ningafinyelela kalula kulwazi olungasiza ekuhleleni ukwelashwa kwakho okuzayo.
Unganikezwa uhlelo lokunakekelwa uma kuphela ukwelashwa kwakho. Ungahle uthande ukubuza udokotela wakho ngakho ukuqinisekisa ukuthi uyayithola.
Kukhona nezifanekiso eziku-inthanethi wena nomhlinzeki wakho eningazisebenzisa ukwenza eyodwa:
- I-American Society of Clinical Oncology - www.cancer.net/survivorship/follow-care-after-cancer-treatment/asco-cancer-treatment-summaries
- I-American Cancer Society - www.cancer.org/treatment/survivorship-during-and-after-treatment/survivorship-care-plans.html
Qiniseka ukuthi wena nabahlinzeki bakho nigcina uhlelo lwenu lokunakekelwa lokusinda kumdlavuza lusesikhathini. Lapho unezivivinyo ezintsha noma izimpawu, zirekhode ohlelweni lwakho lokunakekela. Lokhu kuzoqinisekisa ukuthi unemininingwane yamanje kakhulu mayelana nempilo yakho nokwelashwa kwakho. Qiniseka ukuthi uletha uhlelo lwakho lokunakekelwa lokusinda komdlavuza kukho konke ukuvakasha kwakho kodokotela.
Iwebhusayithi yeAmerican Cancer Society. Ukusinda: ngesikhathi nangemva kokwelashwa. www.cancer.org/treatment/survivorship-during-and-after-treatment.html. Kufinyelelwe ngo-Okthoba 24, 2020.
Iwebhusayithi yeAmerican Society of Clinical Oncology. Ukusinda. www.cancer.net/survivorship/what-survivorship. Kubuyekezwe ngo-Septhemba 2019. Kufinyelelwe ngo-Okthoba 24, 2020.
URowland JH, uMollica M, uKent EE, abahleli. Ukusinda. Ku: Niederhuber JE, Armitage JO, Kastan MB, Doroshow JH, Tepper JE, abahleli. I-Abeloff’s Clinical Oncology. Umhlaka 6. IPhiladelphia, PA: Elsevier; 2020: isahluko 49.
- Umdlavuza - Ukuphila Nomdlavuza