Pulse

Ukushaya kwenhliziyo yinani lokushaya kwenhliziyo ngomzuzu.

I-pulse ingalinganiswa ezindaweni lapho umthambo udlula khona eduze kwesikhumba. Lezi zindawo zifaka phakathi:

• Emuva kwamadolo
• Ummbila
• Intamo
• Ithempeli
• Uhlangothi oluphezulu noma olungaphakathi lonyawo
• Isihlakala

Ukukala i-pulse esihlakaleni, beka inkomba nomunwe ophakathi nendawo ngaphansi kwesandla esihlukile, ngezansi kwesisekelo sesithupha. Cindezela ngeminwe eyisicaba uze uzwe ukushaya kwenhliziyo.

Ukukala i-pulse entanyeni, beka inkomba neminwe ephakathi nendawo nje eceleni kwe-apula lika-Adam, endaweni ethambile, engenalutho. Cindezela ngobumnene uze uthole ukushaya kwenhliziyo.

Qaphela: Hlala noma ulale phansi ngaphambi kokuthatha ishayela lentamo. Imithambo yentamo kwabanye abantu iyazwela ekucindezelweni. Ukuquleka noma ukubambezeleka kokushaya kwenhliziyo kungaholela. Futhi, ungathathi ama-pulses ezinhlangothini zombili zentamo ngasikhathi sinye. Ukwenza kanjalo kunganciphisa ukuhamba kwegazi kuye ekhanda futhi kuholele ekuqulekeni.

Uma usuthole ukushaya kwenhliziyo, bala amabhithi ngomzuzu o-1 ogcwele. Noma, bala amabhithi imizuzwana engama-30 bese uphinda ngo-2. Lokhu kuzonikeza amabhithi ngomzuzu.

Ukuze unqume ukuphumula kwenhliziyo, kufanele ngabe uphumule okungenani imizuzu eyi-10. Thatha isilinganiso sokushaya kwenhliziyo ngenkathi uzivocavoca.

Kukhona ingcindezi encane evela eminweni.

Ukukala i-pulse kunikeza imininingwane ebalulekile ngempilo yakho. Noma yiluphi ushintsho olusuka kokushaya kwenhliziyo okujwayelekile lungakhombisa inkinga yezempilo. Ukushaya ngamandla kungakhombisa ukutheleleka noma ukuphelelwa amanzi emzimbeni. Ezimweni eziphuthumayo, izinga lokushaya kwenhliziyo lingasiza ekunqumeni ukuthi ngabe inhliziyo yomuntu iyashaya yini.

Isilinganiso se-Pulse sinokunye ukusetshenziswa futhi. Ngesikhathi noma ngokushesha ngemuva kokuzivocavoca, isilinganiso se-pulse sinikeza ulwazi mayelana nezinga lakho lokuqina nempilo.

Okokuphumula kwenhliziyo:

• Izinsana ezisanda kuzalwa izinyanga ezi-0 kuya kwezi-1 ubudala: ama-beats angama-70 kuya kwangama-190 ngomzuzu
• Izinsana ezinenyanga engu-1 kuya kwengu-11 ubudala: ama-beats angama-80 kuya kwangama-160 ngomzuzu
• Izingane ezineminyaka engu-1 kuya kwengu-2 ubudala: amabhithi angama-80 kuya kwangu-130 ngomzuzu
• Izingane ezineminyaka emi-3 kuya kwengu-4 ubudala: amabhithi angama-80 kuye kwayi-120 ngomzuzu
• Izingane ezineminyaka emihlanu kuya kwengu-6 ubudala: amabhithi angama-75 kuya kwayi-115 ngomzuzu
• Izingane ezineminyaka engu-7 kuya kwengu-9 ubudala: amabhithi angama-70 kuya kwayi-110 ngomzuzu
• Izingane ezineminyaka engu-10 nangaphezulu, nabantu abadala (kufaka phakathi abadala): amabhithi angama-60 kuye kwayi-100 ngomzuzu
• Abasubathi abaqeqeshwe kahle: ama-beats angama-40 kuya kwangama-60 ngomzuzu

Izilinganiso zenhliziyo zokuphumula ezihlala ziphakeme (tachycardia) kungasho inkinga. Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo ngalokhu. Futhi xoxani ngokuphumula kwezinga lenhliziyo elingaphansi kwamanani ajwayelekile (i-bradycardia).

I-pulse eqinile (ebopha ukushaya) futhi ehlala isikhathi esingaphezu kwemizuzu embalwa kufanele ihlolwe ngumhlinzeki wakho futhi. Ukushaya kwenhliziyo okungafanele kungakhombisa nenkinga.

Ukushaya kwenhliziyo okunzima ukukuthola kungasho ukuvinjelwa emthanjeni. Lokhu kuvinjelwa kuvamile kubantu abanesifo sikashukela noma ukuqina komthambo ovela ku-cholesterol ephezulu. Umhlinzeki wakho anga-oda ukuhlolwa okwaziwa ngokuthi isifundo se-Doppler ukuhlola ukuvinjelwa.

Isilinganiso senhliziyo; Ukushaya kwenhliziyo

• Ukuthatha ishayela lakho le-carotid
• Ishayela osabalalayo
• Ishayela isihlakala
• Ukushaya kwenhliziyo
• Ungayithatha kanjani ishayela yakho yesihlakala

UBernstein D.Umlando nokuhlolwa komzimba. Ku: Kliegman RM, Stanton BF, St Geme JW, Schor NF, ama-eds. Incwadi kaNelson Yezingane. Umhla ka-20. IPhiladelphia, PA: Elsevier; 2016: isahluko 422.

I-Simel DL. Indlela eya esigulini: umlando nokuhlolwa komzimba. Ku: IGoldman L, iSchafer AI, ama-eds. Imithi yeGoldman-Cecil. Umhla ka-25. IPhiladelphia, PA: Elsevier Saunders; 2016: isahluko 7.