Izinyathelo ezi-3 zokwelapha amathumba ngokushesha

-Delile

• 1. Sebenzisa insipho yokubulala amagciwane
• 2. Gqoka ukucindezela okufudumele
• 3. Faka amafutha okugcoba
• Ukunakekelwa ngesikhathi sokwelashwa

Ukwelapha ithumba ngokushesha, kungathathwa izinyathelo, njengokufakwa kokucindezelwa kwamanzi afudumele esifundeni, njengoba kusiza ukuqeda izinhlungu nokungahambi kahle, ngaphezu kokusiza ukususa ubomvu, ukusheshisa ukuphulukiswa, noma ukufaka umuthi esifundeni.

Yize ithumba lizophola ngokwalo, cishe emasontweni amabili, lapho kuphuma ubomvu, uma lezi zinyathelo zamukelwa, ukwelashwa kuzoshesha:

1. Sebenzisa insipho yokubulala amagciwane

Ukugeza nsuku zonke ngensipho namanzi noma ngensipho yokubulala amagciwane, njenge-Granado soap antiseptic noma iSoapex, ngokwesibonelo, kusiza ekwelapheni ukutheleleka futhi kuvimbele ukuphindaphindeka kwamagciwane abanga ithumba.

2. Gqoka ukucindezela okufudumele

Ukucindezela kwamanzi afudumele kusiza ekudambiseni izinhlungu futhi kususwe ubomvu, futhi noma ngabe amathumba eseqale ukuvuza ubomvu wodwa, kunconywa ukuthi uqhubeke nokufaka amakhompiyutha ukuhlanza indawo kahle.

Okunye ongakhetha kukho kungukucindezelwa nenhlaka yempepho noma uwoyela we-fenugreek, njengoba inezinto ezilwa nokuvuvukala, i-astringent kanye ne-antiseptic, esiza ukususa ubomvu, ukwelapha ukutheleleka nokuqeda ukuvuvukala nokungaphatheki kahle.

Ukwenza inhlaka yempepho ebalulekile icindezela uwoyela, mane nje wengeze amaconsi amathathu kuye kwayi-5 kawoyela endaweni yokucindezela amanzi afudumele. Ukwenza izingcindezi ngezimbewu ze-fenugreek, kufanele ushaye imbewu engu-110 g ngamanzi noma uviniga ku-blender, ulethe ingxube emathunjini ize ibile bese ucwilisa icompress kuplp isashisa bese uyifaka phezu kwethumba .

3. Faka amafutha okugcoba

Ama-antibiotic ointments, njengeVerutex, iBactroban noma i-Nebacetin, ngokwesibonelo, asiza ukususa ubomvu emathunjini ngokushesha futhi aqede izinhlungu nokungaphatheki kahle. La mafutha kufanele asetshenziswe cishe kathathu ngosuku futhi athengiswa emakhemisi, futhi kufanele asetshenziswe ngaphansi kokuqondiswa kwezokwelapha kuphela. Thola ukuthi yimaphi amafutha okugcoba amahle kakhulu.

Uma noma ngalezi zinyathelo, ithumba lingaziphilisi ngokwalo emavikini amabili kakhulu, lowo muntu unezinhlungu eziningi noma ithumba liyavuvukala kakhulu, libe bomvu futhi libe nobomvu obuningi, kunconywa ukuthi uthintane nodokotela wesikhumba, ukuze angakhipha ubomvu futhi alaphe ukutheleleka.

Ukunakekelwa ngesikhathi sokwelashwa

Kubalulekile ukuthi ungalikhiphi noma ulibhoboze ithumba, ngoba ukutheleleka kungaba kubi kakhulu futhi kusakazeke nakwezinye izindawo zesikhumba. Ngesikhathi sokwelashwa, kubalulekile ukuthatha izinyathelo ezithile zokuqapha, njenge:

• Geza izandla zakho noma nini lapho uthinta ithumba;
• Shintsha izingcindezi, uzifake kudoti bese ugeza izandla zakho ngensipho namanzi;
• Ungabelani ngezingubo, amaduku, amashidi noma amathawula bese uwageza ngamanzi abilayo, hlukana nezinye izingubo.

Lezi zixwayiso zisiza ukuvimbela ukusabalala kwesifo kwezinye izindawo zesikhumba futhi kuvimbele abanye abantu ekubambeni amabhaktheriya abangela ithumba, elidluliswa ngokuxhumana nobomvu. Bheka futhi ezinye izindlela zokupheka ezingasiza ekwelapheni amathumba ngokushesha okukhulu.