Izindlela Ezi-3 Ezinempilo Zokupheka Inkukhu

-Delile

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Izindlela ezintathu zokupheka esizisebenzisayo lapha ziyizindlela ezinempilo kakhulu zokupheka noma yini. Kodwa inkukhu manje isiyisiqandisi esidliwa abantu baseMelika abaningi kunenyama yenkomo noma yengulube (akumangazi, njengoba inkukhu engenasikhumba iwumthombo omuhle kakhulu wamaprotheni anamafutha aphansi, aphezulu). Inyama yesifuba yi-ounce eyodwa ephansi ). Nazi izindlela ezingcono kakhulu zokupheka inyoni yakho futhi uyigcine ithambile:

1. Hlanganisa ukuthosa Ukupheka ngokushesha ngenani elincane lamafutha, ku-wok noma skillet enkulu, ngokushisa okukhulu. Ipani kufanele libe likhulu ngokwanele ukuze konke ukudla kuhlangane njalo nendawo eshisayo. Ukusika inyama nemifino kube izingcezu ezifanayo kuqinisekisa ukuthi konke kuzoqeda ukupheka ngasikhathi sinye.

2.Ukuphotha ikhanda Ukubekwa kwamapaneli kulandelwe ukubila kuketshezi. Ukuvalela (ukuthosa uwoyela omncane kakhulu ukudala uqweqwe lwegolide) kuvala ukunambitheka nomswakama, bese kushiya izigaxa ezinambithekayo zibambelela ezansi kwepani ezifakwa ngokushesha kusoso uma kufakwa iziphuzo.

3. Ukuzingela ngokungemthetho Ukubilisa emanzini noma emhluzweni kuze kuphekwe. Le nqubo ilungele izindlela zokupheka ezidinga inkukhu esivele iphekwe, njengamasaladi, ama-enchiladas namasemishi. Ukuze uthole ukunambitheka okwengeziwe, engeza ama-peppercorns aphelele nama-bay leaf kuketshezi olubilayo.

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