Umlobi: William Ramirez
Usuku Lokudalwa: 18 Usepthemba 2021
Ukuvuselela Usuku: 14 Unovemba 2024
Anonim
RESVERATROL & PTEROSTILBENE | Why I Stopped Taking Them
Ividiyo: RESVERATROL & PTEROSTILBENE | Why I Stopped Taking Them

-Delile

I-Resveratrol yikhemikhali etholakala ewayinini elibomvu, izikhumba zamagilebhisi abomvu, ijusi lamagilebhisi ansomi, ama-mulberries, nangamanani amancane kumantongomane. Isetshenziswa njengomuthi.

I-Resveratrol ijwayele ukusetshenziselwa i-cholesterol ephezulu, umdlavuza, isifo senhliziyo, nezinye izimo eziningi. Kodwa-ke, abukho ubufakazi obuqinile bokuxhasa ukusetshenziswa kwe-resveratrol yalokhu kusetshenziswa.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze I-RESVERATROL zimi kanje:

Kungenzeka kusebenze ...

  • Imfiva ethimulisayo. Ukusebenzisa isifutho samakhala esiqukethe i-resveratrol kathathu nsuku zonke amasonto ama-4 kubonakala kunciphisa izimpawu zokungezwani komzimba nabantu abadala abanezifo ezithile zonyaka. Ukusebenzisa isifutho samakhala esiqukethe i-resveratrol ne-beta-glucans kathathu nsuku zonke izinyanga ezi-2 nakho kubonakala sengathi kunciphisa izimpawu zokungezwani komzimba nezingane ezinokungezwani nezikhathi ezithile zonyaka.
  • Ukukhuluphala ngokweqile. Olunye ucwaningo lubonisa ukuthi ukuthatha i-resveratrol kungakhuphula ukulahleka kwesisindo kubantu abadala abakhuluphele.

Kungenzeka kungasebenzi ku ...

  • Isifo senhliziyo. Abantu abadla inani eliphakeme le-resveratrol yokudla akubonakali benengozi encane yesifo senhliziyo uma kuqhathaniswa nabantu abadla amanani aphansi. Futhi, ukuthatha i-resveratrol ngomlomo akubonakali kuthuthukisa amazinga e-cholesterol noma amafutha egazi abizwa nge-triglycerides kubantu abasengozini yesifo senhliziyo.
  • Ukuqoqwa kwezimpawu ezandisa ubungozi besifo sikashukela, isifo senhliziyo, nesifo sohlangothi (isifo se-metabolic syndrome). Ukuthatha i-resveratrol akubonakali kwehlisa umfutho wegazi, ushukela wegazi, noma i-cholesterol kubantu abane-metabolic syndrome. Ucwaningo lokuqala lukhombisa ukuthi i-resveratrol ingasiza ekwehliseni isisindo somzimba namafutha omzimba kubantu abane-metabolic syndrome. Kepha kudingeka olunye ucwaningo ukuqinisekisa.
  • Yakha amafutha esibindini kubantu abaphuza utshwala obuncane noma abangaphuzi (isifo sesibindi esinamafutha noma i-NAFLD). Ucwaningo oluningi lwakuqala lukhombisa ukuthi i-resveratrol ayithuthukisi ukusebenza kwesibindi, ukusikeka kwesibindi, noma amazinga we-cholesterol kubantu abane-NAFLD.

Ubufakazi obanele bokukala ukusebenza kwe ...

  • Izinduna. Ucwaningo lwakuqala lukhombisa ukuthi ukufaka ijeli equkethe i-resveratrol ebusweni izinsuku ezingama-60 kunciphisa ubunzima benduna.
  • Nciphisa amakhono wokukhumbula nokucabanga okwenzeka ngokujwayelekile ngobudala. Akucaci ukuthi ngabe i-resveratrol iyasiza yini ngememori noma amakhono okucabanga kubantu asebekhulile. Olunye ucwaningo lwakuqala lukhombisa ukuthi i-resveratrol ingahle ithuthukise amakhono okucabanga nenkumbulo kwabesifazane ngemuva kokuya esikhathini. Kodwa olunye ucwaningo lubonisa ukuthi i-resveratrol enikezwe ngemithamo ephezulu noma isikhathi eside ayithuthukisi inkumbulo noma amakhono okucabanga kubantu abadala asebekhulile.
  • Isifo segazi esinciphisa amazinga wamaprotheni egazini okuthiwa i-hemoglobin (beta-thalassemia). Ucwaningo lokuqala lubonisa ukuthi ukuthatha i-trans-resveratrol akukuthuthukisi amazinga e-hemoglobin noma isidingo sokumpontshelwa igazi kubantu abane-beta-thalassemia.
  • Umdlavuza. Abantu abadla inani eliphakeme le-resveratrol yokudla akubonakali benengozi encane yomdlavuza uma kuqhathaniswa nabantu abadla amanani aphansi.
  • Isifo sikashukela. Olunye ucwaningo lukhombisa ukuthi i-resveratrol ithuthukisa ukulawula ushukela egazini kubantu abanesifo sikashukela. Kepha olunye ucwaningo alukhombisi nzuzo. I-Resveratrol ingasiza ukwehlisa ushukela wegazi ezigulini kuphela ezinamazinga kashukela egazi angalawulwa kahle. Kudingeka olunye ucwaningo ukuqinisekisa.
  • Ukulimala kwezinso kubantu abanesifo sikashukela (isifo sikashukela nephropathy). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-resveratrol ne-losartan yezidakamizwa kungathuthukisa ezinye izinyathelo zokulimala kwezinso kubantu abane-nephropathy yesifo sikashukela.
  • Isifo samaphaphu esenza kube nzima ukuphefumula (isifo esingapheliyo sokuphazamiseka kwamaphaphu noma i-COPD). Ucwaningo lokuqala lubonisa ukuthi ukuthatha umkhiqizo ohlanganisiwe oqukethe i-resveratrol, i-vitamin C, i-zinc, ne-flavonoids kunciphisa kancane ukukhwehlela nokukhiqizwa kwamafinyila kubantu abane-COPD. Kodwa akucaci ukuthi inzuzo ibangelwa i-resveratrol noma ezinye izithako.
  • I-osteoarthritis. Ucwaningo lokuqala lukhombisa ukuthi ukufaka i-resveratrol ekwelashweni okujwayelekile kwamadolo i-osteoarthritis kungathuthukisa ubuhlungu, ukusebenza, nokuqina ngaphezu kwezindlela ezijwayelekile zokwelapha kuphela.
  • Ukwenza ngcono inqubo yezokwelapha ebizwa nge-peritoneal dialysis. Ucwaningo lokuqala lukhombisa ukuthi i-resveratrol ingenza ukuhlunga igazi kuhambe ngokushesha kubantu abathola i-peritoneal dialysis.
  • Isifo se-hormonal esibangela ama-ovari akhulisiwe ngama-cysts (i-polycystic ovary syndrome noma i-PCOS). Ucwaningo lokuqala lukhombisa ukuthi i-resveratrol inciphisa i-testosterone kwabesifazane abane-PCOS. Kodwa ayithuthukisi isisindo, amazinga e-lipid, induna, noma ukukhula kwezinwele okungafuneki kubantu besifazane abanalesi simo.
  • Isifo samathambo (RA). Ukuthatha i-resveratrol kanye nezidakamizwa ze-RA kubonakala kunciphisa inani lamalunga abuhlungu futhi avuvukile. Kodwa akwaziwa ukuthi i-resveratrol nayo iyasiza ukunciphisa ukulimala okuhlangene.
  • Uhlobo lwesifo samathumbu esivuthayo (ulcerative colitis). Ucwaningo lokuqala lubonisa ukuthi i-resveratrol ingahle ithuthukise izimpawu futhi yehlise umsebenzi we-ulcerative colitis.
  • Isikhumba esiguga.
  • Nciphisa amakhono okukhumbula nawokucabanga kubantu asebekhulile okungaphezu kokujwayelekile ngeminyaka yabo.
  • Ukuqina kwemithambo yegazi (i-atherosclerosis).
  • Amakhono wokukhumbula nokucabanga (umsebenzi wokuqonda).
  • Ezinye izimo.
Kudingeka ubufakazi obuningi ukukala i-resveratrol yalokhu kusetshenziswa.

I-Resveratrol ingakhulisa imithambo yegazi futhi inciphise umsebenzi wamaseli abalulekile ekunqandeni igazi. Olunye ucwaningo lubonisa ukuthi i-resveratrol inemiphumela ebuthakathaka ye-estrogen (i-hormone yabesifazane). Kunganciphisa nobuhlungu nokuvuvukala (ukuvuvukala). I-Resveratrol inganciphisa amazinga kashukela (i-glucose) egazini futhi isize umzimba ulwe nezifo. Kungavimbela futhi amaprotheni ebuchosheni ekuhlanganeni ndawonye ukusiza ukuvikela izifo ezifana nesifo i-Alzheimer's.

Lapho ithathwa ngomlomo: Resveratrol kuyinto CISHE UVIKILE lapho isetshenziswa kumanani atholakala ekudleni. Lapho ithathwa ngemithamo efinyelela ku-1500 mg nsuku zonke kuze kufike ezinyangeni ezintathu, i-resveratrol iyi OKUNGENZEKA UKUPHEPHA. Imithamo ephakeme efinyelela ku-2000-3000 mg nsuku zonke isetshenziswe ngokuphepha izinyanga ze-2-6. Kodwa-ke, le mithamo ephakeme ye-resveratrol kungenzeka ukuthi idale izinkinga zesisu.

Lapho isetshenziswa esikhunjeni: Resveratrol kuyinto OKUNGENZEKA UKUPHEPHA lapho isetshenziswa esikhumbeni kuze kube yizinsuku ezingama-30.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: Resveratrol kuyinto CISHE UVIKILE lapho isetshenziswa ngamanani atholakala kokunye ukudla. Kodwa-ke, ngesikhathi sokukhulelwa nokuncelisa, umthombo we-resveratrol ubalulekile. I-Resveratrol itholakala kwizikhumba zamagilebhisi, ijusi lamagilebhisi, iwayini, neminye imithombo yokudla. Iwayini akufanele lisetshenziswe njengomthombo we-resveratrol ngesikhathi sokukhulelwa nalapho uncelisa.

Izingane: Resveratrol kuyinto OKUNGENZEKA UKUPHEPHA ezinganeni lapho zifuthwa emakhaleni kuze kufike ezinyangeni ezimbili.

Izinkinga zokopha: I-Resveratrol inganciphisa ukujiya kwegazi futhi inyuse ingozi yokuphuma kwegazi kubantu abanezinkinga zokopha.

Isimo esizwela i-Hormone njengomdlavuza webele, umdlavuza wesibeletho, umdlavuza we-ovari, i-endometriosis, noma i-uterine fibroids: I-Resveratrol ingasebenza njenge-estrogen. Uma unanoma isiphi isimo esingahle senziwe sibi ngokuvezwa yi-estrogen, ungasebenzisi i-resveratrol.

Ukuhlinzwa: I-Resveratrol ingakhuphula ingozi yokopha ngesikhathi nangemva kokuhlinzwa. Yeka ukusebenzisa i-resveratrol okungenani amasonto ama-2 ngaphambi kokuhlinzwa okuhleliwe.

Maphakathi
Qaphela ngale nhlanganisela.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 1A1 (CYP1A1))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi.

Eminye imithi eshintshwe yisibindi ifaka i-chlorzoxazone, theophylline, ne-bufuralol.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 1A2 (CYP1A2))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi.

Eminye imithi eshintshwe yisibindi ifaka i-clozapine (Clozaril), i-cyclobenzaprine (Flexeril), i-fluvoxamine (i-Luvox), i-haloperidol (i-Haldol), i-imipramine (i-Tofranil), i-mexiletine (i-Mexitil), i-olanzapine (i-Zyprexa), i-pentazocine (i-Talwin), i-propran ), tacrine (Cognex), zileuton (Zyflo), zolmitriptan (Zomig), nabanye.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 1B1 (CYP1B1))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi.

Eminye imithi eshintshwe yisibindi ihlanganisa i-theophylline, i-omeprazole, i-clozapine, i-progesterone, i-lansoprazole, i-flutamide, i-oxaliplatin, i-erlotinib ne-caffeine.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 2C19 (CYP2C19))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi.

Eminye imithi eshintshwe yisibindi ihlanganisa i-amitriptyline (Elavil), i-carisoprodol (i-Soma), i-citalopram (i-Celexa), i-diazepam (i-Valium), i-lansoprazole (i-Prevacid), i-omeprazole (i-Prilosec), i-phenytoin (i-Dilantin), i-warfarin neminye eminingi.
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 2E1 (CYP2E1))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi.

Eminye imithi eshintshwe yisibindi ihlanganisa i-acetaminophen, i-chlorzoxazone (iParafon Forte), i-ethanol, i-theophylline, ne-anesthetics efana ne-enflurane (i-Ethrane), i-halothane (i-Fluothane), i-isoflurane (i-Forane), i-methoxyflurane (i-Penthrane).
Imithi ishintshwe yisibindi (iziqhekeza zeCytochrome P450 3A4 (CYP3A4))
Eminye imishanguzo iyashintshwa futhi yephulwe isibindi. I-Resveratrol inganciphisa ukuthi isibindi sehla kanjani ngokushesha eminye imithi. Ngokwethiyori, ukuthatha i-resveratrol kanye neminye imithi eyehliswe yisibindi kungakhuphula imiphumela kanye nemiphumela emibi yeminye imithi. Kodwa-ke, olunye ucwaningo lwakuqala lukhombisa imiphumela ephikisanayo.

Eminye imishanguzo eshintshwe yisibindi ifaka ezinye izigaxa ze-calcium channel (diltiazem, nicardipine, verapamil), ama-chemotherapeutic agents (etoposide, paclitaxel, vinblastine, vincristine, vindesine), ama-antifungals (ketoconazole, itraconazole), glucocorticoids, alfentanil (Alfentaide) ), fentanyl (Sublimaze), lidocaine (Xylocaine), losartan (Cozaar), fexofenadine (Allegra), midazolam (Versed), nabanye.
Imithi eyehlisa ukunqamuka kwegazi (Anticoagulant / Antiplatelet drug)
I-Resveratrol inganciphisa ukuvalwa kwegazi. Ukuthatha i-resveratrol kanye nemithi futhi eyehlisa kancane ukuvimba kungandisa amathuba okulimala nokopha.

Eminye imishanguzo eyehlisa ijubane ukuvala igazi ifaka phakathi i-aspirin, i-clopidogrel (i-Plavix), i-diclofenac (i-Voltaren, i-Cataflam, abanye), i-ibuprofen (i-Advil, i-Motrin, abanye), i-naproxen (i-Anaprox, i-Naprosyn, abanye), i-dalteparin (i-Fragmin), i-enoxaparin (i-Lovenox) , heparin, warfarin (Coumadin), nabanye.
Amakhambi nezengezo ezinganciphisa ukujiya kwegazi (Anticoagulant / Antiplatelet herbs and supplements)
I-Resveratrol inganciphisa ukuvalwa kwegazi. Ukuyisebenzisa kanye namanye amakhambi noma izithasiselo ezinganciphisa nokuqina kwegazi kungakhuphula ingozi yokuphuma kwegazi noma ukulimaza kwabanye abantu. Lawa makhambi afaka i-angelica, i-clove, i-danshen, i-feverfew, i-garlic, i-ginger, i-ginkgo, i-ginseng Panax, i-chestnut yamahhashi, i-red clover, i-turmeric, nezinye.
Amafutha nokudla okuqukethe amafutha
Ukuthatha i-resveratrol ngesidlo esinamafutha amaningi kunganciphisa inani le-resveratrol elimuncwa umzimba.
Imithamo elandelayo ifundwe ocwaningweni lwesayensi:

ABADALA

NGOMLOMO:
  • Ngezinkinga zomzimba ezithile zonyaka (hay fever): Izifutho ezimbili ze-0.1% resveratrol nasal spray ekhaleni ngalinye kathathu / ngosuku kuze kube amasonto amane.
  • Okokukhuluphala: 500 mg noma ngaphansi kwe-resveratrol nsuku zonke izinyanga ezintathu noma ngaphezulu.
3,5,4 'TriHydroxy-Transstibene, (E) - 5- (4-hydroxystyryl) benzene-1,3-diol, 3,4', 5-stilbenetriol, 3,5,4 '-trihydroxystilbene, 3,4 ', 5-trihydroxystilbene, 3,5,4'-trihydroxy-trans-stilbene, Cis-Resveratrol, Extrait de Vin, Extrait de Vin Rouge, Kojo-Kon, Phytoalexin, Phytoalexine, Phytoestrogen, Phyto-œstrogène, Pilule de Vin, I-Protykin, i-Red Wine extract, i-Resvératrol, i-Resveratrols, i-Resvératrols, i-RSV, i-RSVL, i-Stilbene Phytoalexin, i-Trans-Resveratrol, iTrans-Resvératrol, i-Wine Extract, i-Pill yewayini.

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.


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