Amathiphu ama-5 oSuku Olunempilo Ebusuku
-Delile
Ungavumeli ubudlelwano bakho bungene ebusika ngenxa nje yokuthi kubanda kakhulu, noma ngoba unqume ukusebenzisa imali encane (nokudla amakhalori ambalwa) ezindaweni zokudlela. Usuku lwasebusuku lungaba njengolothando, olukhethekile, futhi olumnandi, kusho u-Ashley Rodriguez, umsunguli webhulogi ethi Not Without Salt. Encwadini yakhe entsha yokupheka Usuku Lasebusuku Ku, okugcwele ukudla okwenziwa ngababili ekhaya, uchaza ukuthi isiko lamasonto onke libukhulisa kanjani ubudlelwano nomyeni wakhe futhi limnike nethuba lokuzama ekhishini. Futhi, uthi ukupheka ekhaya kukuvumela ukuthi ulawule ukuthi yini esepuletini lakho. Lapha, amathiphu akhe aphezulu osuku lwasekhaya.
Kubeke Ekhalendeni
Uma ubhukhe ukudla kwakusihlwa, cishe ubungeke ukhansele ngoba uba matasa emsebenzini noma uzizwe ukhathele. Ngakho-ke phatha usuku lwakho ebusuku ngenhlonipho efanayo, kusho uRodriguez. "Kubone njengento engcwele."
Khetha Ukudla Okukujabulisayo
Unobunye ubusuku obuyisithupha ngeviki bokudla ama-standby akho amadala. Ngakho khetha iresiphi ongeke ulinde ukuyizama - kuzokwenza ukupheka kube mnandi kakhulu futhi kungafani nomsebenzi. U-Rodriguez unemibono eminingi kubhulogi yakhe nasebhukwini lakhe, noma hlola lezi Izidlo Zasebusuku Eziqinisekisiwe Ukuhlaba umxhwele.
Lungiselela kusengaphambili-nangekusasa
Uma wazi ukuthi ngeke ube nesikhathi samathani ngaphambi kosuku lwakho, susa okunye kokulungiselela kusengaphambi noma ngaphambi kokuya emsebenzini. Okuthile okulula njengokunyakazisa isaladi kusengaphambili kungasusa ingcindezi ethile, kusho uRodriguez. Futhi qiniseka ukuthi ukusebenza kwakho kanzima kuqhubeka kukusebenzela-shaya okungeziwe ukuze ube nokudla okusele! Eziningi zokupheka ezisencwadini yakhe zizokunikeza ikhefu lokupheka izinsuku ezimbalwa.
Dala Indawo Ekhethekile
Itafula eligcwele imfuhlumfuhlu noma ifulethi elingacwengekile lizokukhumbuza imisebenzi yasekhaya, hhayi ezothando. Amakhandlela awanaso isidingo njalo (yize emuhle!) Kepha okungenani zama ukusula isikhala bese usetha itafula. Umyeni kaRodriguez uhlela uhlu lwadlalwayo futhi anyakazise i-cocktail isonto ngalinye ukuze asize ukusetha isimo sengqondo.
Gqoka (okungenani Okuncane)
Ukube ubuzophuma, mhlawumbe ubungeke ushiye ama-PJs akho evulekile. Okufanayo kuya ekudleni, kusho uRodriguez.Ingaphezulu elihle noma ukuswayipha kwe-lipstick kungahamba ibanga elide ekuthuthukiseni umuzwa wakusihlwa. Kuyasiza futhi ukukukhumbuza ukuthi nakuba usekhaya, usothandweni! Bheka lesi sifundo sezimonyo sosuku nosuku Bheka imibono ethile.