Izici Zengozi ze-Endometriosis

-Delile

• 1. Umlando womndeni
• 2. Izici zomjikelezo wokuya esikhathini
• 3. Izimo eziphazamisa ukugeleza okujwayelekile kokuya esikhathini
• 4. Ukuphazamiseka kwesistimu yomzimba
• 5. Ukuhlinzwa kwesisu
• 6. Iminyaka
• Ukunciphisa ubungozi
• Ukuthatha

I-Endometriosis yisimo lapho izicubu ezifanayo nalezo ezijwayele ukwakheka ngaphakathi kwesibeletho zikhula kwezinye izindawo kuwo wonke umzimba, ikakhulukazi endaweni ye-pelvic.

Izimpawu ze-endometriosis ziyahlukahluka kuye ngomuntu nomuntu. Abanye abantu abane-endometriosis banezinhlungu ezinkulu nekhwalithi yempilo encishisiwe, kanti abanye abanazimpawu nhlobo.

I-Endometriosis ithinta ngaphezu kwabesifazane abasesikhathini e-United States abaphakathi kweminyaka engu-15 kuya kwengama-44. Yize kungenzeka kunoma yimuphi umuntu wesifazane oqale ukuba nezinyanga, kunezinto ezinobungozi ezandisa amathuba akho okuba nalesi simo.

1. Umlando womndeni

Uma othile emndenini wakho ene-endometriosis, ingozi yakho yokuyithuthukisa iphindwe kasikhombisa kuye kwayishumi kunaleyo engenawo umlando womndeni waleso simo.

I-Endometriosis emalungwini omndeni aseduze, anjengonyoko, ugogo, noma udadewenu, akubeka engcupheni enkulu yokuthola lesi sifo. Uma unezihlobo ezikude njengabazala abanayo, lokhu kukhulisa namathuba akho okutholakala.

I-Endometriosis ingadluliselwa phansi kokubeletha nakubaba.

2. Izici zomjikelezo wokuya esikhathini

Lapho ungena kakhulu esikhathini, maningi amathuba okuba ube ne-endometriosis. Izici ezandisa ukuvezwa kwakho kokuya esikhathini ngakho-ke ingozi yakho ifaka:

• kokuba phakathi kwesikhathi ngasinye
• ukuqala isikhathi sakho sokuqala ngaphambi kweminyaka eyi-12
• ukubhekana nezikhathi ezihlala izinsuku eziyisikhombisa noma ngaphezulu inyanga ngayinye

Ukukhulelwa, okunciphisa inani lezikhathi onazo izikhathi, kunciphisa ubungozi. Uma une-endometriosis futhi ukwazi ukukhulelwa, izimpawu zakho zingaphela ngesikhathi ukhulelwe. Kuvamile ukuthi izimpawu zibuye ngemuva kokuzalwa kwengane yakho.

3. Izimo eziphazamisa ukugeleza okujwayelekile kokuya esikhathini

Enye yezinkolelo-mbono zezimbangela ezihambisana ne-endometriosis ukubuyisela emuva ukugeleza kokuya esikhathini, noma ukugeleza okuya emuva. Uma unesimo sezokwelapha esanda, esivimba, noma esiqondisa kabusha ukuhamba kwakho kokuya esikhathini, lokhu kungaba yingozi.

Izimo ezingadala ukuhleleka kokuya esikhathini zihlanganisa:

• ukwanda kokukhiqizwa kwe-estrogen
• ukukhula kwesibeletho, njenge-fibroids noma ama-polyps
• ukungajwayelekile kwesibeletho sakho, umlomo wesibeletho, noma isitho sowesifazane sangasese
• ukuvimbela umlomo wakho wesibeletho noma isitho sakho sangasese
• ukuphambana kwesibeletho okungavumelani

4. Ukuphazamiseka kwesistimu yomzimba

Ukuphazamiseka kohlelo lomzimba kufaka isandla engcupheni ye-endometriosis. Uma amasosha akho omzimba ebuthakathaka, mancane amathuba okuthi ubone izicubu ze-endometriamu ezingekho kahle. Izicubu ze-endometrial ezihlakazekile zishiywa ukuze zifakwe ezindaweni ezingafanele. Lokhu kungaholela ezinkingeni ezinjengezilonda, ukuvuvukala, kanye nesibazi.

5. Ukuhlinzwa kwesisu

Kwesinye isikhathi ukuhlinzwa esiswini njengokulethwa kwe-caesarean (okwaziwa kakhulu njenge-C-section) noma i-hysterectomy kungabeka kabi izicubu ze-endometrial.

Uma lesi sicubu esilahlekile singacekelwa phansi amasosha akho omzimba, singaholela ku-endometriosis. Buyekeza umlando wakho wokuhlinzwa nodokotela wakho lapho nixoxa ngezimpawu ze-endometriosis.

6. Iminyaka

I-Endometriosis ifaka amangqamuzana alwelwelwe esibelethweni, ngakho-ke noma yimuphi owesifazane noma intombazane emdala ngokwanele ukuya esikhathini angaba nesimo. Ngaphandle kwalokhu, i-endometriosis ivame ukutholakala kwabesifazane abaneminyaka engama-20 nengama-30.

Ochwepheshe bathi lesi yisikhathi abesifazane abazama ukukhulelwa ngaso, kanti kwabanye, ukungabatholi abantwana uphawu oluyinhloko lwe-endometriosis. Abesifazane abangenabo ubuhlungu obunzima obuhambisana nokuya esikhathini bangase bangafuni ukuhlolwa ngudokotela wabo baze bazame ukukhulelwa.

Ukunciphisa ubungozi

Kuze kube yilapho siqonda kangcono ukuthi yini eholela ku-endometriosis, kunzima ukusho ukuthi singakuvimbela kanjani.

Mhlawumbe unganciphisa ubungozi bakho ngokwehlisa inani le-estrogen kusistimu yakho.

Omunye wemisebenzi ye-estrogen ukuqina ulwelwesi lwesibeletho sakho, noma i-endometrium. Uma izinga lakho le-estrogen liphakeme, i-endometrium yakho iyoba nkulu, engadala ukopha kakhulu. Uma uphuma kakhulu esikhathini, usengozini yokuthola i-endometriosis.

Ukuba sesimweni esinempilo kulinganisa ama-hormone. Ukugcina ama-hormone afana ne-estrogen emazingeni ajwayelekile noma aphansi, zama lawa masu:

• Vocavoca umzimba njalo.
• Yidla ukudla okuphelele nokudla okucutshunguliwe okuncane.
• Phuza utshwala obuncane.
• Yehlisa ukudla kwakho okune-caffeine.
• Khuluma nodokotela wakho ngemithi yakho yokulawula ukuzalwa ukuze ubone ukuthi ngabe kukhona uhlobo ongalushintshela kulo oluqukethe i-estrogen encane.

Ukuthatha

Ukwazi izinto ezinobungozi ze-endometriosis kungakusiza ukuphatha impilo yakho. Lolu lwazi alukunikezeli kuphela ngamasu wokunciphisa ubungozi, kepha futhi lungasiza udokotela wakho ukuthi afinyelele ekutholeni okunembile.

Njengoba i-endometriosis itholakala kalula kalula, ukukhomba izici zakho eziyingozi zalesi simo kunganciphisa usesho lwakho ngesizathu sezimpawu zakho.

Ngokuxilongwa kuza izixazululo, ngakho-ke xoxa nodokotela wakho ngezimo zakho zobungozi be-endometriosis.