I-Polypodium leucotomos: Ukusetshenziswa, Izinzuzo, Nemiphumela emibi

-Delile

• Kuyini i-Polypodium Leucotomos?
• Ukusetshenziswa Okungenzeka Nezinzuzo
• Kungaba Nezakhiwo ze-Antioxidant
• Kwangathi Kungathuthukiswa Izimo Zesikhumba Esivuthayo futhi Kuvikeleke Ekulimaleni Kwelanga
• Imiphumela emibi engaba khona kanye nesilinganiso esinconyiwe
• Okusemqoka

I-polypodium leucotomos uyifern eshisayo edabuka emazweni aseMelika.

Ukuthatha izithasiselo noma ukusebenzisa okhilimu abaqondile abenziwe kulesi sitshalo kucatshangwa ukuthi kusiza ekwelapheni izimo zesikhumba ezivuthayo nokuvikela ekulimaleni kwelanga.

Ucwaningo lukhawulelwe, kepha ezinye izifundo zikhombisile lokho I-polypodium leucotomos ngokuvamile iphephile futhi iyasebenza.

Lo mbhalo ubheka ukusetshenziswa, izinzuzo, kanye nemiphumela emibi engaba khona ye- I-polypodium leucotomos.

Kuyini i-Polypodium Leucotomos?

I-polypodium leucotomos i-fern eshisayo evela eMelika Ephakathi neseNingizimu.

Igama - esivame ukusetshenziswa kwi-biomedicine yesimanje - empeleni yisichazamazwi esehlisiwe segama lesitshalo I-Phlebodium aureum.

Kokubili amaqabunga ayo amancane, aluhlaza kanye neziqu ezingaphansi komhlaba (ama-rhizomes) asetshenziselwe ukwelapha amakhulu eminyaka ().

Ziqukethe ama-antioxidants kanye nezinye izinhlanganisela ezingavikela ekulimaleni kwesikhumba okubangelwa ukuvuvukala nama-molecule angazinzile abizwa ngama-radicals amahhala (,).

I-polypodium leucotomos iyatholakala kuzo zombili izengezo zomlomo kanye nokhilimu besikhumba abaqukethe amanani ahlukahlukene wokukhishwa kwesitshalo.

I-polypodium leucotomos yisichazamazwi esehlisiwe sefern tropical I-Phlebodium aureum. Iqukethe izinhlanganisela ezingalwa nokuvuvukala futhi zivimbele ukulimala kwesikhumba. Kutholakala njengesengezo somlomo noma ukhilimu wezihloko namafutha.

Ukusetshenziswa Okungenzeka Nezinzuzo

Ucwaningo luphakamisa ukuthi I-polypodium leucotomos kungathuthukisa izimpawu ze-eczema, ukushiswa yilanga, nokunye ukuphendula kwesikhumba elangeni.

Kungaba Nezakhiwo ze-Antioxidant

Izakhiwo ze-antioxidants kungenzeka ngemuva kwekhono le- I-polypodium leucotomos ukuvimbela nokwelapha izingqinamba zesikhumba (,).

Ama-antioxidants ayizinhlanganisela ezilwa nama-radicals amahhala, ama-molecule angazinzile alimaza amaseli namaprotheni emzimbeni wakho. Ama-radicals amahhala angakha ngemuva kokuvezwa osikilidi, utshwala, ukudla okuthosiwe, ukungcola, noma imisebe ye-ultraviolet (UV) evela elangeni ().

Ucwaningo oluningi lukhombisile ukuthi ama-antioxidants ku I-polypodium leucotomos uvikele ngqo amaseli wesikhumba ekulimaleni okukhululekile okuhlobene nokuchayeka kwe-UV (,,,).

Ngokuyinhloko, i-fern iqukethe izinhlanganisela p-i-coumaric acid, i-ferulic acid, i-caffeic acid, i-vanillic acid, ne-chlorogenic acid - konke okunezakhi ezinamandla zokulwa ne-antioxidant ().

Ucwaningo olwenziwe kumagundane luthole lokho ngomlomo I-polypodium leucotomos kunezela izinsuku ezinhlanu ngaphambi kwezinsuku ezimbili ngemuva kokuvezwa yimisebe ye-UV kukhulise umsebenzi we-antioxidant wegazi ngo-30%.

Ucwaningo olufanayo lukhombise ukuthi amangqamuzana esikhumba aqukethe i-p53 - iphrotheni esiza ukuvimbela umdlavuza - enyuke ngo-63% ().

Ucwaningo olwenziwe kumaseli esikhumba somuntu luthole ukuthi ukwelapha amaseli nge I-polypodium leucotomos khipha ukuvimbela ukulimala kwamaselula okuhambisana nokuchayeka kwe-UV, ukuguga, nomdlavuza - ngenkathi futhi kukhuthaza ukukhiqizwa kwamaprotheni amasha esikhumba ngomsebenzi wawo we-antioxidant ().

Kwangathi Kungathuthukiswa Izimo Zesikhumba Esivuthayo futhi Kuvikeleke Ekulimaleni Kwelanga

Ucwaningo lukhombisa ukuthi I-polypodium leucotomos ingasebenza ekuvikeleni ukulimala kwelanga nokuphendula kokuvuvukala emisebeni ye-UV

Abantu abane-eczema - isimo sokuvuvukala esikhonjiswe isikhumba esilumayo nesibomvu - bangazuza ekusebenziseni I-polypodium leucotomos ngaphezu kokhilimu bendabuko be-steroid nemithi ye-antihistamine yomlomo.

Ucwaningo lwezinyanga eziyisithupha ezinganeni eziyi-105 kanye nentsha ene-eczema lithole ukuthi labo abathathe ama-240-480 mg we I-polypodium leucotomos nsuku zonke babencane kakhulu amathuba okuthatha ama-antihistamine omlomo uma kuqhathaniswa nalabo abangathathanga isengezo ().

Olunye ucwaningo luphakamisa ukuthi umern ungavikela ekulimaleni kwesikhumba okubangelwa yilanga futhi uvimbele ukusabela kokuvuvukala elangeni (,,).

Ucwaningo olulodwa kubantu abadala abayi-10 abaphilile lithole ukuthi labo abathathe u-3.4 mg we I-polypodium leucotomos ngekhilogremu ngalinye (7.5 mg ngekhilogremu) yesisindo somzimba ngobusuku obandulela ukutholakala kwe-UV kutholakale ukulimala okuncane kwesikhumba nokushiswa yilanga kunabantu abaseqenjini lokulawula ().

Olunye ucwaningo kubantu abadala abangama-57 abavame ukuvela ukuqubuka kwesikhumba ngemuva kokuchayeka elangeni bathola ukuthi ngaphezu kwama-73% wabahlanganyeli babike ukusabela okuncane kokuvuvukala elangeni ngemuva kokuthatha ama-480 mg we I-polypodium leucotomos nsuku zonke izinsuku eziyi-15 ().

Ngenkathi ucwaningo lwamanje luthembisa, kudingeka izifundo ezithe xaxa.

I-polypodium leucotomos iqukethe ama-antioxidants angavikela isikhumba ezimeni zokuvuvukala, kanye nokulimala kwelanga kanye nama-rashes aqhamuka ekuvezweni yilanga.

Imiphumela emibi engaba khona kanye nesilinganiso esinconyiwe

Ngokuya ngocwaningo lwamanje, I-polypodium leucotomos kuthathwa njengokuphephile ngaphandle kwemiphumela engemihle.

Ucwaningo kubantu abadala abangama-40 abathathe i-placebo noma i-240 mg yomlomo I-polypodium leucotomos kabili ngosuku izinsuku ezingama-60 kutholakale ukuthi abahlanganyeli aba-4 kuphela eqenjini lezokwelapha babika ukukhathala ngezikhathi ezithile, ukuphathwa ikhanda nokuqunjelwa.

Kodwa-ke, lezi zinkinga zithathwa njengezingahambelani nesengezo ().

Ngokuya ngemiphumela yezifundo zamanje, kuthatha kuze kufike ku-480 mg womlomo I-polypodium leucotomos ngosuku kubonakala kuphephe kubantu abaningi. Noma kunjalo, ucwaningo olwengeziwe luyadingeka ukuqonda ngokugcwele imiphumela emibi engaba khona (,).

I-fern iyatholakala nakokhilimu nokugcotshwa, kepha ucwaningo ngokuphepha nokusebenza kwale mikhiqizo okwamanje alutholakali.

Zombili izinhlobo zomlomo nezihloko ze- I-polypodium leucotomos atholakala kabanzi online noma ezitolo ezithengisa izithasiselo.

Kodwa-ke, izithasiselo azilawulwa yi-Food and Drug Administration (FDA) futhi kungenzeka zingabi nenani le- I-polypodium leucotomos efakwe ohlwini kwilebula.

Bheka umkhiqizo ohlolwe umuntu wesithathu futhi ungathathi ngaphezu komthamo onconyiwe.

Ucwaningo lwamanje lubonisa ukuthi kufika ku-480 mg ngosuku ngomlomo I-polypodium leucotomos iphephile kubantu abaningi, kepha kudingeka olunye ucwaningo.

Okusemqoka

I-polypodium leucotomos (I-Phlebodium aureumi-tropical fern ephezulu kuma-antioxidants atholakala kuma-capsule nama-topical cream.

Ukuthatha ngomlomo I-polypodium leucotomos ingahle iphephe futhi isebenze ekuvikeleni ukulimala kwamangqamuzana esikhumba emisebeni ye-UV nokwenza ngcono ukusabela kokuvuvukala lapho kutholakala ilanga. Noma kunjalo, kudingeka izifundo eziningi.

Uma ungathanda ukuzama I-polypodium leucotomos, funa imikhiqizo ehlolwe ikhwalithi futhi njalo ulandele imithamo enconyiwe.