Yiziphi Izimpawu Ze-Estrogen Ephansi Kwabesifazane futhi Ziphathwa Kanjani?

-Delile

• Ziyini izimpawu ze-estrogen ephansi?
• Yini ebangela i-estrogen ephansi?
• Izici zobungozi ze-estrogen ephansi
• Itholakala kanjani i-estrogen ephansi?
• Iphathwa kanjani i-estrogen ephansi?
• Ukwelashwa kwe-Estrogen
• Ukwelashwa esikhundleni seHormone (HRT)
• Amazinga aphansi e-estrogen nokuzuza kwesisindo: Ingabe kukhona ukuxhumana?
• Umbono

Kungani izinga lakho le-estrogen linendaba?

I-Estrogen iyi-hormone. Yize ekhona emzimbeni ngamanani amancane, ama-hormone anendima enkulu ekugcineni impilo yakho.

I-Estrogen ivame ukuhlotshaniswa nomzimba wesifazane. Abesilisa nabo bakhiqiza i-estrogen, kepha abesifazane bayikhiqiza emazingeni aphezulu.

Ihomoni i-estrogen:

• unesibopho sokukhula kwezocansi kwamantombazane lapho efinyelela ebusheni
• ilawula ukukhula kolwelwesi lwesibeletho ngesikhathi sokuya esikhathini nasekuqaleni kokukhulelwa
• kubangela ushintsho lwamabele entsheni nakwabesifazane abakhulelwe
• iyabandakanyeka ekuguqulweni kwethambo ne-cholesterol metabolism
• ilawula ukudla, isisindo somzimba, i-glucose metabolism, nokuzwela kwe-insulin

Ziyini izimpawu ze-estrogen ephansi?

Amantombazane angakafiki ebusheni nabesifazane abasondela esikhathini sokuya esikhathini maningi amathuba okuthola i-estrogen ephansi. Noma kunjalo, abesifazane babo bonke ubudala bangakhula i-estrogen ephansi.

Izimpawu ezivamile ze-estrogen ephansi zifaka:

• ucansi olubuhlungu ngenxa yokushoda kokuthambisa kwesitho sangasese sowesifazane
• ukwanda kwezifo zomgudu womchamo (UTIs) ngenxa yokuncipha kwe-urethra
• izikhathi ezingajwayelekile noma ezingekho
• ukushintsha kwemizwelo
• ukushisa okushisayo
• isisa sebele
• ukuphathwa ikhanda noma ukugcizelela kwama-migraines asevele ekhona
• ukudana
• unenkinga yokugxila
• ukukhathala

Ungase futhi uthole ukuthi amathambo akho aphuka noma aphuka kalula. Lokhu kungabangelwa ukwehla kwesisindo samathambo. I-Estrogen isebenza ngokubambisana ne-calcium, uvithamini D, namanye amaminerali ukugcina amathambo eqinile. Uma amazinga akho e-estrogen ephansi, ungahle wehlise ukuqina kwamathambo.

Uma ishiywe ingalashwa, i-estrogen ephansi ingaholela ekutholeni inzalo kwabesifazane.

Yini ebangela i-estrogen ephansi?

I-Estrogen ikhiqizwa ngokuyinhloko kuma-ovari. Noma yini ethinta ama-ovari izogcina ithinta ukukhiqizwa kwe-estrogen.

Abesifazane abasebasha bangathola amazinga aphansi e-estrogen ngenxa:

• ukuzivocavoca ngokweqile
• ukuphazamiseka kokudla, njenge-anorexia
• indlala yesibeletho esebenza kancane
• ukwehluleka kwe-ovari ngaphambi kwesikhathi, okungabangelwa ukukhubazeka kofuzo, ubuthi, noma isimo sokuzivikela komzimba
• I-Turner syndrome
• isifo esingapheliyo sezinso

Kwabesifazane abaneminyaka engaphezu kwengu-40, i-estrogen ephansi ingaba uphawu lokusondela esikhathini. Lesi sikhathi soguquko sibizwa nge-perimenopause.

Ngesikhathi sokuphela kwesikhathi ama-ovari akho asazokhiqiza i-estrogen. Ukukhiqiza kuzoqhubeka ukwehla uze ufike esikhathini sokuya esikhathini. Lapho ungasakhiqizi i-estrogen, usufinyelele esikhathini sokuya esikhathini.

Izici zobungozi ze-estrogen ephansi

Izici zobungozi ezivame kakhulu emazingeni aphansi e-estrogen afaka:

• ubudala, ngoba ama-ovari akho akhiqiza i-estrogen encane ngokuhamba kwesikhathi
• umlando womndeni wezinkinga ze-hormonal, njengama-cyst ovarian
• ukuphazamiseka kokudla
• ukuzincisha ukudla ngokweqile
• ukuzivocavoca ngokweqile
• nezinkinga ngendlala yakho ye-pituitary

Itholakala kanjani i-estrogen ephansi?

Ukuxilongwa kwe-estrogen ephansi elandelwa ukwelashwa kungavimbela izingqinamba eziningi zezempilo.

Uma uhlangabezana nezimpawu ze-estrogen ephansi, thintana nodokotela wakho. Bangakwazi ukuhlola izimpawu zakho bese benza ukuxilongwa uma kudingeka. Ukuxilongwa kusenesikhathi kungasiza ekuvikeleni ezinye izinkinga.

Ngesikhathi sokuqokwa kwakho, udokotela wakho uzoxoxa ngomlando wezempilo yomndeni wakho futhi ahlole izimpawu zakho. Bazophinda futhi benze ukuhlolwa komzimba. Ukuhlolwa kwegazi kuzodingeka ukuze kukalwe amazinga akho ama-hormone.

Amaleveli akho e-estrone ne-estradiol nawo angahlolwa uma uhlangabezana:

• ukushisa okushisayo
• ukujuluka ebusuku
• ukuqwasha
• izikhathi ezingabanjwanga njalo (amenorrhea)

Kwezinye izimo, udokotela wakho angalawula ukuskena kobuchopho ukuze ahlole noma ikuphi okungahambi kahle okungathinta uhlelo lwe-endocrine. Ukuhlolwa kwe-DNA kungasetshenziselwa ukuhlola noma yiziphi izingqinamba ngohlelo lwakho lwe-endocrine.

Iphathwa kanjani i-estrogen ephansi?

Abesifazane abanamazinga aphansi e-estrogen bangazuza ekwelashweni kwamahomoni.

Ukwelashwa kwe-Estrogen

Abesifazane abaphakathi kweminyaka engama-25 kuya kwengama-50 abanenkinga ye-estrogen ngokuvamile babekelwa isilinganiso esiphezulu se-estrogen. Lokhu kunganciphisa ubungozi bokulahleka kwamathambo, isifo senhliziyo, nokunye ukungalingani kwamahomoni.

Umthamo wangempela uzoncika ebucayi besimo nendlela yokusetshenziswa. I-Estrogen ingalawulwa:

• ngomlomo
• ngezihloko
• sangasese
• ngomjovo

Kwezinye izimo, ukwelashwa kwesikhathi eside kungadingeka ngisho nangemva kokuba amazinga akho e-estrogen ebuyele kokujwayelekile. Lokhu kungadinga imithamo ephansi ye-estrogen ephethwe ngokuhamba kwesikhathi ukuze kugcinwe izinga lakho lamanje.

Ukwelashwa kwe-Estrogen nakho kunganciphisa ukuqina kwezimpawu zokuya esikhathini nokunciphisa ubungozi bokuphuka.

Ukwelashwa kwe-estrogen yesikhathi eside kunconyelwa ikakhulukazi abesifazane abasondela esikhathini sokuya esikhathini futhi babe ne-hysterectomy. Kuzo zonke ezinye izimo, ukwelashwa kwe-estrogen kunconywa kuphela unyaka owodwa noma emibili. Lokhu kungenxa yokuthi ukwelashwa kwe-estrogen kungandisa ingozi yomdlavuza.

Ukwelashwa esikhundleni seHormone (HRT)

I-HRT isetshenziselwa ukukhulisa amazinga omzimba womzimba wakho wemvelo. Udokotela wakho angancoma i-HRT uma usondela esikhathini sokuya esikhathini. Ukunqamuka kokuya esikhathini kubangela ukuthi amazinga akho e-estrogen ne-progesterone anciphe kakhulu. I-HRT ingasiza ukubuyisela lawa mazinga kokujwayelekile.

Kulokhu ukwelashwa, ama-hormone angaphathwa:

• ngezihloko
• ngomlomo
• sangasese
• ngomjovo

Ukwelashwa kwe-HRT kungashintshwa kumthamo, ubude, nasekuhlanganisweni kwamahomoni. Isibonelo, ngokuya ngokuxilongwa, i-progesterone ivame ukusetshenziswa ngokuhlangana ne-estrogen.

Abesifazane abasondela esikhathini sokuya esikhathini abangena ku-HRT bangaba sengozini yesifo senhliziyo. Ukwelashwa kukhonjisiwe futhi nokwandisa ubungozi bokuqina kwegazi, isifo sohlangothi nomdlavuza webele.

Amazinga aphansi e-estrogen nokuzuza kwesisindo: Ingabe kukhona ukuxhumana?

Ama-hormone ocansi, njenge-estrogen, athonya inani lamafutha emzimbeni. I-Estrogen ilawula i-glucose ne-lipid metabolism. Uma amazinga akho e-estrogen ephansi, angaholela ekutholeni isisindo.

Ucwaningo lukhombisa ukuthi kungenzeka ukuthi yingakho abesifazane abasondela ekunqamukeni kokuya esikhathini kungenzeka bakhuluphale ngokweqile. Ukukhuluphala ngokweqile kungakhuphula ubungozi bokukhuluphala ngokweqile, isifo sikashukela kanye nesifo senhliziyo.

Uma amazinga akho e-estrogen ephansi futhi ethinta isisindo sakho, thintana nodokotela wakho. Bangakwazi ukuhlola izimpawu zakho bese bakweluleke ngezinyathelo ezilandelayo. Kuhlale kungumqondo omuhle ukudla ukudla okunomsoco nokuzivocavoca umzimba njalo. Khuluma nodokotela wakho mayelana nokuthuthukisa uhlelo lokudla nokuzivocavoca umzimba olulungele wena.

Umbono

AmaHormone, njenge-estrogen, adlala indima enkulu empilweni yakho yonke. Ukukhubazeka kofuzo, umlando womndeni wokungalingani kwamahomoni, noma izifo ezithile kungadala ukuthi amazinga akho e-estrogen ehle.

Amazinga aphansi e-estrogen angaphazamisa ukukhula kwezocansi nemisebenzi yezocansi. Zingakhuphula nobungozi bokukhuluphala ngokweqile, i-osteoporosis, nesifo senhliziyo.

Ukwelashwa kuye kwavela ngokuhamba kweminyaka futhi kwasebenza kakhulu. Isizathu sakho ngazinye se-estrogen ephansi sizonquma ukwelashwa kwakho okuthile, kanye nomthamo nobude besikhathi.