7 Imithi Eyisisekelo Yekhabhinethi Esebenza Izimangaliso Zobuhle

-Delile

• I-Petroleum Jelly
• I-Diaper Rash Cream
• Ijeli Yempuphu Yokusiza Yokuchacha
• I-Stretch Mark Oil noma i-Cream
• I-Decongestant Nasal Spray
• Ingubo Yomntwana
• Ukhilimu we-hemorrhoid
• Buyekeza kwe-

Ikhabethe lakho lemithi nesikhwama sokwenza izimonyo kuhlala izindlu ezehlukene endlini yakho yokugezela, kepha laba badlala kangcono ndawonye kunalokho obukade ukucabanga. Izinto ezifaka amashalofu akho zingaphindwa kabili njengama-stand-ins amahle kakhulu, imvamisa ngentengo encane yezimonyo. "Izinto eziningi zesitolo sezidakamizwa zenzelwe izindawo ezibucayi, okusho ukuthi zingasebenza kwezinye izingxenye ezibucayi zomzimba wakho okungenzeka ubungakaze uzicabange ngaphambili," kusho uWhitney Bowe, MD, ongumsizi womtholampilo uprofesa wesikhumba e-Icahn School of Medicine eMount Sinai Isikhungo Sezokwelapha. Nansi imikhiqizo eyisikhombisa okungenzeka ukuthi usunayo kakade engaguqula indlela yakho yobuhle.

I-Petroleum Jelly

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Ibhonasi yobuhle: Isikhiphi samehlo

"Ukusebenzisa isihlanzi sobuso esijwayelekile ukususa izimonyo zamehlo akho kudinga ukuthi uhlikihle isikhumba samehlo akho, okungadala izinyembezi ezincane kanye nokuvuvukala, futhi kunciphise ukuminyana nokujiya kwezinkophe zakho," kusho uBowe. Esikhundleni salokho, gcoba i-petroleum jelly kujwabu leso bese usebenzisa ngobumnene isicubu noma ukotini othambile ukusula. Izimonyo zakho ziyaphakama njengoba ijeli ithambisa futhi ithambisa isikhumba esincane, esithambile sejwabu leso lakho. Sizokubiza lokho ngokuwina. [Twitha lokhu!]

I-Diaper Rash Cream

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Ibhonasi yobuhle: I-chafing, i-razor burn, noma i-sunscreen

Uma ilungile ngokwanele engxenyeni yengane, khona-ke ilungele isikhumba sakho nayo. Isithako esiyinhloko kukhilimu we-diaper rash, i-zinc oxide, siduduza kakhulu futhi singaphulukisa izindawo ezicasulwa ukugcotshwa nokungqubuzana, kusho uBowe. "Siminyene impela, ngakho-ke kungcono ukusisebenzisa ubusuku obubodwa ezindaweni ezifana nesikhumba esiluhlaza phakathi kwamathanga akho noma insingo eshe ngaphansi kwezingalo zakho noma kulayini webhayisikili, bese usigeza ekuseni ngakusasa. Kubuye kube ne-antibacterial ngakho uma une ukwenziwa kokutheleleka, kungadambisa isikhumba esivuthayo. "

Yebo i-zinc oxide iphinde ibe isivikelo selanga esinamandla esingavikela izindawo ezisengozini emisebeni yelanga-kodwa ungahambi ngendlela yekhala elimhlophe. "Njengoba iminyene kakhulu, angikukhuthazi ukuyigcoba yonke indawo, kepha uma une-tattoo entsha noma usanda kuzishisa upheka noma ngensimbi yokugoba, lezi zindawo zithinteka kakhulu ekushisweni yilanga, ngakho-ke ungazimboza ngokhilimu we-diaper rash , "kusho u-Amy Derick, MD, ofundisa ukwelashwa kwesikhumba esikhungweni semitholampilo eNorthwestern University.

Ijeli Yempuphu Yokusiza Yokuchacha

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Ibhonasi yobuhle: I-Makeup primer

IDimethicone, isithako esiyinhloko kuma-chafing gel, nayo itholakala ezimonyweni eziningi, kufaka phakathi i-makeup primer. "IDimethicone ayivaleki izimbotshana kepha ikunikeza isiphetho esihle, esibushelelezi futhi igcwalisa okwesikhashana olayini nemibimbi," kusho uBowe. Ngaphambi kokuyisebenzisa, hlola isikhumba ukuze uqiniseke ukuthi awuphenduli kwisithako: Dabha okuthile ngaphakathi kwengalo yakho noma ngemuva kwendlebe izinsuku ezintathu. Akukho ukusabela? Ususobala. Uma ubona noma yikuphi ukubomvu noma ukuqubuka, cishe awufuni ukukubeka ebusweni bakho.

I-Stretch Mark Oil noma i-Cream

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Ibhonasi yobuhle: Amafutha

Imikhiqizo eminingi eklanyelwe ukuvimbela ama-stretch marks ngesikhathi sokukhulelwa iqukethe ibhotela le-shea, amafutha kakhukhunathi, noma i-silicone, esebenza kahle kakhulu ekubambeni amanzi ukuze kusize ukulungisa umgoqo wesikhumba, u-Bowe uthi. Njengoba zithengiswa ngokuyinhloko kwabesifazane abakhulelwe, ngokuvamile azinazo izithako ongazidingi njengeziqholo. Gcoba okhilimu noma amafutha kunoma yiziphi izindawo ezomile, ezimahhadlahhadla esikhumbeni sakho njengezindololwane zakho, izithende, nengemuva lamaqakala akho. [Twitha lokhu!]

I-Decongestant Nasal Spray

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Ibhonasi yobuhle: I-Rosacea noma isikhumba esibomvu, esikhanyayo

Empintsheni, isifutho samakhala singalusindisa ngokuphelele usuku. "Uma unomcimbi omkhulu ozayo futhi unezici zesikhumba ezibomvu ze-rosacea lapho uhlanjalazwa khona noma ushibilike kalula noma ube bomvu lapho uphuza utshwala noma udla ukudla okubabayo, fafaza isifutho samakhala ngqo ebusweni bakho bese usihlikihla ngeminwe yakho, "UBowe uthi. Lapho sisetshenziswa ekhaleni, isifutho siqinisa imithambo yegazi ukunciphisa ukuvuvukala, futhi inomphumela ofanayo esikhunjeni sakho futhi ingahlala cishe emahoreni amane kuya kwamahlanu. Kodwa-ke, isifutho samakhala singaba nomphumela ophindaphindayo-lapho senza isimo sibe sibi kakhulu lapho senzelwe ukuselapha-uma sisetshenziswa kaningi, ngakho-ke thembela kuso ukuthola usizo ngezikhathi ezithile. Uma uhlangabezana nezimpawu ze-rosacea njalo, buza udokotela wesikhumba ukuthi ngabe umuthi ovunyelwe ukwelapha lesi simo ungakulungela yini.

Ingubo Yomntwana

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Ibhonasi yobuhle: I-shampoo eyomile

I-Talcum powder, isithako se-baby powder, isusa uwoyela, ngakho-ke ukusisebenzisa ekhanda lakho kungasiza ukukhiya kwakho kubonakale kunamafutha amancane. Faka ompompi abambalwa bebhodlela ngesikhathi esikhunjeni sekhanda lakho, ikakhulukazi ngasengxenyeni yakho, bese ugeza ngalo.

Ukhilimu we-hemorrhoid

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Ibhonasi yobuhle: Nciphisa ngaphansi kwezikhwama zamehlo

Ukhilimu uqukethe ikhemikhali ebizwa nge- phenylephrine HCI, i-vasoconstrictor enciphisa izicubu ze-hemorrhoidal. Ukugcoba inani elilingana nephizi esikhumbeni ngaphansi kwamehlo akho kungaba nomthelela ofanayo emithanjeni yegazi ekwenza ubukeke umdala ngeminyaka engama-20 kunalokho oyikho ngempela. "Umzimba wakho ungawujwayela lapho uwusebenzisa kaningi, ngakho-ke uzobona ukuthuthuka okukhulu uma uthembele kuwo njalo," kusho uDerick.

Buyekeza kwe-