Izindlela Ezi-7 Zohlobo Lwehlobo Oludidayo Kwamalensi Oxhumana Nawo

-Delile

• Inkinga: Amachibi
• Inkinga: Amachibi
• Inkinga: Isimo Somoya
• Inkinga: Izindiza
• Inkinga: Imisebe ye-UV eyingozi
• Inkinga: Ukungezwani komzimba
• Inkinga: I-sunscreen
• Buyekeza kwe-

Kusukela kumachibi okubhukuda anothe nge-chlorine kuya ekungaguliseni okuthile kwesizini okubangelwa utshani obusanda kusikwa, kuyihlaya elinonya ukuthi ukwenziwa kwehlobo lokukhahlela kuhambisana nezimo zamehlo ezingakhululeki kakhulu. Nansi indlela yokuxazulula inkinga ngenkathi usesikhathini sokuqinisekisa ukuthi imiphumela emibi eklwebhayo necasulayo ayiphazamisi indlela yokuzenzakalela kwasehlobo.

Inkinga: Amachibi

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Uma ungumuntu ogqoke ilensi yokuxhumana, nakanjani ucabanga kabili ngaphambi kokuthi ungene. "Kunempikiswano enkulu yokuthi yini okufanele uyenze," kusho u-Louise Sclafani, O.D., umqondisi wezinsizakalo ze-optometric eNyuvesi yaseChicago. (Ungakwazi ukubhukuda ngamalensi? Awukwazi ukubhukuda ngamalensi?) "Ilensi yokuxhumana yenzelwe ukuba nesisombululo esine-pH nosawoti ofanayo njengezinyembezi zakho," esho. "Amanzi ane-chlorine anokuningi okusawoti, ngakho-ke kuzokhishwa amanzi avela kulensi yokuxhumana." Usale-uqagele ama-lens azizwa engakhululekile futhi omile. "Sincoma ukuthi usebenzise amalensi owodwa - owafaka ekuseni bese uwalahla lapho usuqedile ukubhukuda," usho kanje. Gqoka izibuko uma ubhukuda kuma-lens oxhumana nawo futhi uma ungumbhukudi oncintisanayo, fika entofontofo yamagogolo kadokotela, uthi.

Inkinga: Amachibi

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"Ukubhukuda kuma-contact lens kwandisa kakhulu ingozi yokutheleleka kanye ne-acanthamoeba, isilwane esihlala emanzini, ngokuyinhloko emanzini ahlanzekile amile," kusho uDavid C. Gritz, M.D., M.P.H, umqondisi we-Cornea and Uveitis Division e-Montefiore Medical Center. "Amagciwane anamathela kuma-lens, ngakho-ke ahlala ngqo esweni lakho." Njengamachibi, ukulungisa ukukhetha amalensi alahlwayo ongawaphonsa ngemuva kokubhukuda. Lokhu kuqeda ubungozi bokwakha indawo yokuzalanisa yama-bacteria ukuze ande kwi-lens, usho kanjalo.

Inkinga: Isimo Somoya

I-Thinkstock

I-A / C inikeza ukubuyiswa okwamukelekayo lapho izinga lokushisa lidlula ngama-90 degrees, kepha futhi likhuthaza indawo eyomile. "Kungenzeka ukuthi wome ikakhulukazi ezindaweni ezine-air conditioner lapho umoya womile futhi ungekho njengomswakama," kusho uGritz. Uma usemotweni noma uphambi komoya, khomba abalandeli kude ukuze bangakushayi ngqo, kusho uSlafani. Lokho kuhle kakhulu uma ulwa namakhaza nomoya owomile esakhiweni samahhovisi lapho ungalawuleki kangako. Uma kunjalo, thatha igrisi ecacisa "ilensi yokuxhumana" ebhodleleni. Zama Ukuvuselela Oxhumana Nabo AmaLens Comfort Comfort Moopsure for Eyes Eyes. Noma, ukuze ukhuthaze ukugeleza kwamanzi okwengeziwe ngokwemvelo, thatha isithako samafutha wezinhlanzi. Ucwaningo luthole ukuthi ukuthatha isithasiselo samafutha enhlanzi amasonto ayisishiyagalombili kuya kwayi-12 kuthuthukise izimpawu zamehlo ezomile.

Inkinga: Izindiza

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Faka izinyembezi zokufakelwa esikhwameni sakho ngaphambi kokuya esikhumulweni sezindiza bese ufaka amaconsi ambalwa ngesikhathi nangemuva kwendiza njengoba kudingeka. Gwema noma yisiphi isixazululo esithembisa "ukukhipha okubomvu," kusho uGritz. "Ukusebenzisa lokhu ngokuqhubekayo kudala izinkinga ezingapheli futhi kunciphisa imithambo yegazi futhi kungalungisi inkinga eyimbangela yalokhu," usho kanje.

Inkinga: Imisebe ye-UV eyingozi

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Vikela ontanga yakho ngezibuko zelanga eziziqhayisa ngokuvikela kwe-UV-lapho ukumbozwa kugcwele, kuba ngcono. Amanye amalensi, afana ne-Acuvue Advance Brand Contact Lenses ane-Hydraclear, empeleni ahlinzeka ngokuvikelwa kwe-ultraviolet, kepha wazi ukuthi ngeke avikele izindawo zeso elingamboziwe ngqo yilensi, kusho uSlafani. Ukuvikelwa kwe-UV, kungaba kulensi yokuxhumana noma yengilazi yelanga, kudonsa imisebe eyingozi ukuyivimbela ukuthi ingafinyeleli esweni elingaphakathi futhi ilimaze amaseli, usho kanje. Ngaphandle kwayo, i-cornea ingathola ukushisa okushisayo, njengokushiswa yilanga esweni, okusheshisa ezinye izinqubo zezifo njengokuwohloka kwe-macular.

Inkinga: Ukungezwani komzimba

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"Uma usengozini yokungezwani komzimba futhi ungaphandle, khona-ke kungenzeka ukuthi uqoqa imfucumfucu ku-lens yokuxhumana," kusho uSclafani. Uma ukungezwani komzimba kwakho kudala ukuluma, ukuwahlikihla kuzomane kwenze kubi kakhulu ngoba ukulunywa kubangela ukuthi amaseli okwaliwa akhiphe amakhemikhali amaningi alumayo, kusho uGritz. Gcina izinyembezi zakho zokufakelwa esiqandisini ukuze uzigcine zibanda, kusho uGritz. "Amakhaza asiza ukunciphisa ukusebenza kwamakhemikhali alumayo asevele ekhishwe amaseli." Uma ungekho ekhaya lapho kufika isikhathi sokulunywa, thenga ikani lesoda bese ulibamba emehlweni akho. "Ukubeka umkhuhlane emehlweni akho kungaduduza kakhulu, futhi kuyaphumelela ngokumangazayo," kusho uGritz. Thatha lokho, Mama Wendalo.

Inkinga: I-sunscreen

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Lapho ikhambi liconsela emehlweni akho ngenxa yokujuluka ngenkathi uphumile udlala ivololi yasogwini, usala uthuka isivikelo elangeni esikhuthele. "Uma sekwenzekile, udinga ukugeza i-face wash yakho namehlo akho kahle," kusho uGritz. "Akukho monakalo omubi owenziwe; kumane nje kungakuphathi kahle." Bheka ama-sunscreen emvelo akhetha i-zinc oxide noma i-titanium dioxide, i-FDA ethola ukuthi iyizihlungi ezimbili ezisebenzayo zomzimba, esikhundleni sezinye izindlela zamakhemikhali ezicasulayo. Sithanda i-La Roche-Posay Anthelios 50 Mineral Ultralight Sunscreen Fluid.

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