I-Pantothenic Acid

-Delile

• Iyasebenza ku ...
• Kungenzeka kungasebenzi ku ...
• Ubufakazi obanele bokukala ukusebenza kwe ...
• Ukuqapha okukhethekile nezixwayiso:

I-Pantothenic acid ivithamini, eyaziwa nangokuthi i-vitamin B5. Kutholakala kabanzi kuzo zombili izitshalo nezilwane kufaka phakathi inyama, imifino, okusanhlamvu okusanhlamvu, imidumba, amaqanda nobisi.

I-Vitamin B5 iyatholakala ngezebhizinisi njenge-D-pantothenic acid, kanye ne-dexpanthenol ne-calcium pantothenate, okungamakhemikhali enziwe ebhodini evela ku-D-pantothenic acid.

I-Pantothenic acid isetshenziswa njalo ngokuhlanganiswa namanye amavithamini B kuma-formulations ayinkimbinkimbi ka-vitamin B. Uvithamini B complex ngokuvamile uhlanganisa uvithamini B1 (thiamine), uvithamini B2 (riboflavin), uvithamini B3 (niacin / niacinamide), uvithamini B5 (pantothenic acid), uvithamini B6 (pyridoxine), uvithamini B12 (cyanocobalamin), ne-folic acid. Kodwa-ke, eminye imikhiqizo ayiqukethe zonke lezi zithako futhi eminye ingafaka eminye, efana ne-biotin, para-aminobenzoic acid (PABA), choline bitartrate, ne-inositol.

I-Pantothenic acid isetshenziselwa ukushoda kwe-pantothenic acid. I-Dexpanthenol, ikhemikhali efana ne-pantothenic acid, isetshenziselwa ukucasula isikhumba, ukuvuvukala kwamakhala nokucasuka, nezinye izimo, kepha alukho ucwaningo lwesayensi oluhle lokuxhasa lokhu kusetshenziswa.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze I-PIDOTHENIC ACID zimi kanje:

Iyasebenza ku ...

• Ukuntuleka kwe-Pantothenic acid. Ukuthatha i-pantothenic acid ngomlomo kuvimbela futhi kulaphe ukushoda kwe-pantothenic acid.

Kungenzeka kungasebenzi ku ...

• Ukulimala kwesikhumba okubangelwa ukwelashwa ngemisebe (i-radiation dermatitis). Ukufaka i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ezindaweni zesikhumba ezicasukile akubonakali kwehlisa ukulimala kwesikhumba okubangelwa ukwelashwa ngemisebe.

Ubufakazi obanele bokukala ukusebenza kwe ...

• Ukuqunjelwa. Ucwaningo lwakuqala luphakamisa ukuthi ukuthatha i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngomlomo nsuku zonke noma ukuthola isibhamu se-dexpanthenol kungasiza ekwelapheni ukuqunjelwa.
• Ukuhlukumezeka kwamehlo. Ucwaningo lwakuqala lukhombisa ukuthi ukusebenzisa amaconsi aqukethe i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, kunciphisa ubuhlungu bamehlo nokungaphatheki kahle ngemuva kokuhlinzwa ku-retinal. Kodwa ukusebenzisa amafutha e-dexpanthenol akubonakali kusiza ukuthuthukisa ukuphulukiswa kwesilonda ngemuva kokuhlinzwa ku-cornea.
• I-osteoarthritis. Ucwaningo lokuqala lubonisa ukuthi i-pantothenic acid (enikezwa njenge-calcium pantothenate) ayizinciphisi izimpawu ze-osteoarthritis.
• Ukuhamba okungahambi kahle kokudla emathunjini ngemuva kokuhlinzwa. Ukuthatha i-pantothenic acid noma i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, akubonakali kuthuthukisa ukusebenza kwamathumbu ngemuva kokususwa kwe-gallbladder.
• Umphimbo obuhlungu ngemuva kokuhlinzwa. Ukuthatha ama-lozenges aqukethe i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngaphambi kokuhlinzwa kunganciphisa izimpawu zomphimbo obuhlungu ngemuva kokuhlinzwa.
• Isifo samathambo (RA). Ucwaningo lokuqala lubonisa ukuthi i-pantothenic acid (enikezwa njenge-calcium pantothenate) ayizinciphisi izimpawu kubantu abane-arthritis ye-rheumatoid.
• Ukuvuvukala (ukuvuvukala) kwesikhala samakhala kanye nezono (i-rhinosinusitis). Ucwaningo lwakuqala luphakamisa ukuthi ukusebenzisa isifutho samakhala esiqukethe i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngemuva kokuhlinzwa kwesono kunciphisa ukuphuma emakhaleni, kodwa hhayi ezinye izimpawu.
• Ukucasuka kwesikhumba. Ukufaka i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, akubonakali kuvimbela ukucasuka kwesikhumba okubangelwa yikhemikhali ethile esepha. Kepha kungasiza ukuphatha lolu hlobo lokucasuka kwesikhumba.
• Izinduna.
• Ukuguga.
• Ukuphuza ngokweqile.
• Ukungezwani komzimba.
• Isifuba Somoya.
• Ukusebenza kwezemidlalo.
• Ukunakwa kokushoda-i-hyperactivity disorder (ADHD).
• I-Autism.
• Ukutheleleka kwesinye.
• Ukushisa izinyawo syndrome.
• I-Carpal tunnel syndrome.
• Isifo seCeliac.
• Isifo sokukhathala okungamahlalakhona.
• I-Colitis.
• Ukudlikizela.
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• Ukukhula okubambezelekile.
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• Izinkinga zesifo sikashukela.
• Ukuthuthukisa ukusebenza komzimba.
• Ukutheleleka kweso (i-conjunctivitis).
• Izinwele ezimpunga.
• Ukulahleka kwezinwele.
• Ubuhlungu bekhanda.
• Izinkinga zenhliziyo.
• Ukungasebenzi kahle.
• I-Hypoglycemia.
• Ukungakwazi ukulala (ukuqwasha).
• Ukuthukuthela.
• Ukuphazamiseka kwezinso.
• Umfutho wegazi ophansi.
• Ukuphazamiseka kwamaphaphu.
• I-Multiple sclerosis (MS).
• Amajaqamba emisipha.
• Ukukhubazeka kwemisipha.
• I-osteoarthritis.
• Isifo se-Parkinson.
• I-Premenstrual syndrome (i-PMS).
• Isifo samathambo.
• Imiphumela emibi yemithi ye-thyroid neminye imithi.
• Ama-shingles (i-herpes zoster).
• Ukuphazamiseka kwesikhumba.
• Ukucindezeleka.
• Ukuvuvukala kweprostate.
• Ukutheleleka ngemvubelo.
• I-Vertigo.
• Ukuphulukiswa kwesilonda.
• I-eczema (atopic dermatitis), lapho isetshenziswa esikhumbeni.
• Ukulunywa yizinambuzane, lapho kufakwa esikhunjeni.
• I-Rash, lapho isetshenziswa esikhumbeni.
• Iso elomile, lapho lisetshenziswa esikhumbeni.
• Ukuphuza, lapho kufakwa esikhunjeni.
• Ukugqugquzela ukunyakaza emathunjini, lapho kunikezwa njengesibhamu.
• Ezinye izimo.

Kudingeka ubufakazi obuningi ukukala ukusebenza kwe-pantothenic acid kulokhu kusetshenziswa.

I-Pantothenic acid ibalulekile emizimbeni yethu ukusebenzisa kahle ama-carbohydrate, amaprotheni nama-lipids kanye nesikhumba esinempilo.

Lapho ithathwa ngomlomo: I-Pantothenic acid iyi CISHE UVIKILE kubantu abaningi lapho bethathwa ngomlomo ngamanani afanele. Inani elinconyelwe abantu abadala lingu-5 mg ngosuku. Ngisho namanani amakhulu (kufika kuma-gramu ayi-10) abonakala ephephile kwabanye abantu. Kodwa ukuthatha amanani amakhulu kwandisa amathuba okuba nemiphumela emibi efana nohudo.

Lapho isetshenziswa esikhunjeni: I-Dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngu OKUNGENZEKA UKUPHEPHA lapho isetshenziswa esikhumbeni, isikhathi esifushane.

Lapho unikezwa njengesifutho samakhala: I-Dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngu OKUNGENZEKA UKUPHEPHA lapho isetshenziswa njengesifutho samakhala, isikhathi esifushane.

Lapho unikezwa njengesibhamu: I-Dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngu OKUNGENZEKA UKUPHEPHA lapho ujojowe njengesibhamu emisipheni ngokufanele, isikhathi esifushane.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: I-Pantothenic acid iyi CISHE UVIKILE lapho ithathwa ngomlomo ngamanani anconyiwe ka-6 mg ngosuku ngesikhathi sokukhulelwa kanye no-7 mg ngosuku ngesikhathi sokuncelisa ibele. Alukho ulwazi olwanele olunokwethenjelwa ukwazi ukuthi ukuthatha okungaphezulu kwalezi zimali kuphephile ukusetshenziswa uma ukhulelwe noma uncelisa ibele. Gwema ukusebenzisa inani elikhulu le-pantothenic acid.

Izingane: I-Dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngu OKUNGENZEKA UKUPHEPHA ezinganeni lapho zifakwa esikhunjeni.

UHemophila: Ungathathi i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, uma une-hemophila. Kungakhuphula ingozi yokuphuma kwegazi.

Ukuvaleka kwesisu: Ungayitholi imijovo ye-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, uma uvinjelwa emathunjini.

I-ulcerative colitis: Sebenzisa ama-enemas aqukethe i-dexpanthenol, ikhemikhali elifana ne-pantothenic acid, ngokucophelela uma une-ulcerative colitis.

Akwaziwa ukuthi lo mkhiqizo uyaxhumana yini nemithi ethile.

Ngaphambi kokuthatha lo mkhiqizo, khuluma nodokotela wakho wezempilo uma usebenzisa noma imiphi imithi.

Ijeli laseRoyal

I-Royal jelly iqukethe inani elibalulekile le-pantothenic acid. Imiphumela yokuthatha i-royal jelly ne-pantothenic acid supplements ndawonye ayaziwa.

Akukho ukuxhumana okwaziwayo nokudla.

Imithamo elandelayo ifundwe ocwaningweni lwesayensi:

NGOMLOMO:

• Jikelele: Ukufakwa Kwereferensi Yezokudla (i-DRI) kusekelwe ekufakweni okwanele (i-AI) kwe-pantothenic acid (uvithamini B5) futhi imi kanje: Izinsana izinyanga ezi-0-6, 1.7 mg; izinsana izinyanga ezingu-7-12, 1.8 mg; izingane ezineminyaka engu-1-3, 2 mg; izingane ezineminyaka engu-4-8, 3 mg; izingane iminyaka 9-13, 4 mg; abesilisa nabesifazane abaneminyaka engu-14 nangaphezulu, u-5 mg; abesifazane abakhulelwe, 6 mg; nabesifazane abancelisa ibele, 7 mg.
• Ngokushoda kwe-pantothenic acid: 5-10 mg we-pantothenic acid (uvithamini B5).

I-Acide D-Pantothénique, Acide Pantothénique, Ácido Pantoténico, Alcool Pantothénylique, B Complex Vitamin, Calcii Pantothenas, Calcium D-Pantothenate, Calcium Pantothenate, Complexe de Vitamines B, D-Calcium Pantothenate, D-Panthenol, D-Panthén de Calcium, D-Pantothenic Acid, D-Pantothenyl Alcohol, Dexpanthenol, Dexpanthénol, Dexpanthenolum, Pantéthine, Panthenol, Panthénol, Pantothenate, Pantothénate, Pantothénate de Calcium, Pantothenol, Pantothenylol, Bithamin B5, Vitamin 5 .

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.

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