Umlobi: Gregory Harris
Usuku Lokudalwa: 15 Epreli 2021
Ukuvuselela Usuku: 25 Usepthemba 2024
Anonim
Vitamin B1 : Thiamine
Ividiyo: Vitamin B1 : Thiamine

-Delile

I-Thiamine iyi-vitamin, ebizwa nangokuthi i-vitamin B1. UVitamin B1 utholakala ekudleni okuningi okufaka imvubelo, okusanhlamvu okusanhlamvu, ubhontshisi, amantongomane nenyama. Kuvame ukusetshenziselwa ukuhlangana namanye amavithamini B, futhi kutholakala kwimikhiqizo eminingi eyinkimbinkimbi kavithamini B. Izakhiwo zikavithamini B ngokuvamile zifaka uvithamini B1 (thiamine), uvithamini B2 (riboflavin), uvithamini B3 (niacin / niacinamide), uvithamini B5 (pantothenic acid), uvithamini B6 (pyridoxine), uvithamini B12 (cyanocobalamin), ne-folic acid. Kodwa-ke, eminye imikhiqizo ayiqukethe zonke lezi zithako futhi eminye ingafaka eminye, efana ne-biotin, para-aminobenzoic acid (PABA), choline bitartrate, ne-inositol.

Abantu bathatha i-thiamine ngezimo ezihlobene namazinga aphansi e-thiamine (thiamine deficiency syndromes), kufaka phakathi i-beriberi nokuvuvukala kwezinzwa (i-neuritis) ezihambisana ne-pellagra noma ukukhulelwa.

I-Thiamine isetshenziselwa ukukhulisa amasosha omzimba, izinkinga zokugaya ukudla, ubuhlungu besifo sikashukela, isifo senhliziyo, nezinye izimo, kepha abukho ubufakazi obuhle besayensi bokuxhasa lokhu kusetshenziswa.

Abahlinzeki bezempilo banikeza isibhamu se-thiamine ngesifo sememori esibizwa ngeWernicke's encephalopathy syndrome, amanye ama-syndromes okushoda kwe-thiamine kubantu abagula kakhulu, kanye nokuhoxiswa kotshwala.

Imibhalo Yemvelo Yemininingwane Ephelele ukukala ukusebenza ngokuncike ebufakazini besayensi ngokwesilinganiso esilandelayo: Okusebenzayo, Okungenzeka Kusebenze, Okungenzeka Kusebenze, Okungenzeka Kungasebenzi, Cishe Okungaphumeleli, Ukungasebenzi, Nobufakazi Obunganele Bokulinganisa.

Izilinganiso zokusebenza ze THIAMINE zimi kanje:


Iyasebenza ku ...

  • Ukushoda kwethayamine. Ukuthatha i-thiamine ngomlomo kusiza ukuvimbela nokwelapha ukushoda kwe-thiamine.
  • Ukuphazamiseka kobuchopho okubangelwa amazinga aphansi e-thiamine (I-Wernicke-Korsakoff syndrome). I-Thiamine isiza ukunciphisa ubungozi nezimpawu zesifo esithile sobuchopho esibizwa ngeWernicke-Korsakoff syndrome (WKS). Lokhu kuphazamiseka kwengqondo kuhlobene namazinga aphansi e-thiamine. Kuvame ukubonakala kubantu abaphuza utshwala. Ukunikeza ama-thiamine shots kubonakala kusiza ukunciphisa ingozi yokuthuthukisa i-WKS nokunciphisa izimpawu ze-WKS ngesikhathi sokuhoxiswa kotshwala.

Kungenzeka kusebenze ...

  • Isifo senkwethu. Ukudla okuphezulu kwe-thiamine njengengxenye yokudla kuhlotshaniswa nezithiyo ezincishisiwe zokukhula kwamehlo.
  • Ukulimala kwezinso kubantu abanesifo sikashukela (isifo sikashukela nephropathy). Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-thiamine ephezulu (300 mg nsuku zonke) kunciphisa inani le-albhamuin emchameni kubantu abanesifo sikashukela sohlobo 2. I-albhamuin emchameni iyinkomba yokulimala kwezinso.
  • Izikhukhula zokuya esikhathini (i-dysmenorrhea). Ukuthatha i-thiamine kubonakala kunciphisa ubuhlungu bokuya esikhathini emantombazaneni asakhula nakwabesifazane abasebasha.

Kungenzeka kungasebenzi ku ...

  • Ukuhlinzwa ukwenza ngcono ukugeleza kwegazi kuye enhliziyweni (ukuhlinzwa kweCABG). Olunye ucwaningo lubonisa ukuthi ukunikeza i-thiamine emthanjeni ngaphambi nangemva kokuhlinzwa kwe-CABG akuholeli emiphumeleni engcono kune-placebo.
  • Okuxosha omiyane. Olunye ucwaningo lukhombisa ukuthi ukuthatha amavithamini B, kufaka phakathi i-thiamine, akusizi ukuxosha omiyane.
  • Ukutheleleka ngegazi (sepsis). Ucwaningo oluningi lukhombisa ukuthi ukunikeza i-thiamine nge-IV, iyodwa noma nge-vitamin C, ayinciphisi ingozi yokufa kubantu abane-sepsis.

Ubufakazi obanele bokukala ukusebenza kwe ...

  • Umdlavuza wesibeletho. Ukwanda kokudla kwe-thiamine namanye amavithamini B kuxhunyaniswa nokwehla kwengozi yamabala angaphambi komlomo wesibeletho.
  • Ukucindezeleka. Ucwaningo lokuqala lukhombisa ukuthi ukuthatha i-thiamine nsuku zonke kanye ne-antidepressant fluoxetine kunganciphisa izimpawu zokucindezeleka ngokushesha kunokuthatha i-fluoxetine yodwa. Abantu abathatha i-thiamine bakhombise ukuthuthuka okuningi ngemuva kwamaviki ayisithupha. Kepha ngemuva kwamasonto ayi-12, izimpawu bezifana nakulabo abathatha i-thiamine noma i-placebo.
  • Ukuwohloka komqondo. Ukuthatha i-thiamine kuxhumene nokwehla kwengozi yokuwohloka komqondo kubantu abanenkinga yokusebenzisa utshwala.
  • Ukwehluleka kwenhliziyo. Abantu abanokwehluleka kwenhliziyo kungenzeka bathuthukise ukuswela kwe-thiamine. Olunye ucwaningo lukhombisa ukuthi ukuthatha i-thiamine eyengeziwe kungahle kuthuthukise ukusebenza kwenhliziyo. Kepha i-thiamine ibonakala ingabasizi abantu abahlakulela ngokungazelelwe ukuhluleka kwenhliziyo futhi bangabi nokuntuleka kwe-thiamine.
  • Ama-shingles (i-herpes zoster)Ukujova i-thiamine ngaphansi kwesikhumba kubonakala kunciphisa ukulunywa, kepha hhayi ubuhlungu, kubantu abane-shingles.
  • Isifo sikashukela. Ucwaningo lwakuqala lukhombisa ukuthi ukuthatha i-thiamine ngomlomo kusiza ukwehlisa amazinga kashukela egazini langemva kokudla kubantu abane-prediabetes.
  • Ukuguga.
  • Ingculaza.
  • Ukuphuza ngokweqile.
  • Izimo zobuchopho.
  • Izilonda zekhankatha.
  • Uhudo olungamahlalakhona.
  • Isimo sengqondo lapho umuntu edidekile futhi engakwazi ukucabanga kahle.
  • Isifo senhliziyo.
  • Ukudla okungekuhle.
  • Izinkinga zesisu.
  • Ukucindezeleka.
  • I-ulcerative colitis.
  • Ezinye izimo.
Kudingeka ubufakazi obuningi ukukala i-thiamine kulokhu kusetshenziswa.

I-thiamine iyadingeka emizimbeni yethu ukusebenzisa kahle ama-carbohydrate. Kuyasiza nokugcina ukusebenza kahle kwezinzwa.

Lapho ithathwa ngomlomo: UThiyamine unjalo CISHE UVIKILE lapho ithathwa ngomlomo ngamanani afanele, yize ukusabela okweqile kokungezwani komzimba nokucasula isikhumba kwenzeke.

Uma unikezwa yi-IV: UThiyamine unjalo CISHE UVIKILE lapho inikezwa ngokufanele ngumhlinzeki wezokunakekelwa kwempilo. Umjovo we-Thiamine ngumkhiqizo kadokotela ovunyelwe yi-FDA.

Lapho unikezwa njengesibhamu: UThiyamine unjalo CISHE UVIKILE lapho inikezwa ngokufanele njengesihluthulelo semisipha ngumhlinzeki wezokunakekelwa kwempilo. Ama-thiamine shots angumkhiqizo kadokotela ovunyelwe yi-FDA.

I-Thiamine kungenzeka ingangeni kahle emzimbeni kwabanye abantu abanezinkinga zesibindi, baphuze utshwala obuningi, noma banezinye izimo.

Ukuqapha okukhethekile nezixwayiso:

Ukukhulelwa nokuncelisa ibele: UThiyamine unjalo CISHE UVIKILE kwabesifazane abakhulelwe noma abancelisayo lapho bethathwa ngenani elinconywayo lika-1.4 mg nsuku zonke. Akwanele okwaziwayo ngokuphepha kokusebenzisa amanani amakhulu ngesikhathi sokukhulelwa noma ukuncelisa ibele.

Ukuphuza ngokweqile nesifo sesibindi okuthiwa i-cirrhosis: Izidakwa kanye nabantu abane-cirrhosis bavame ukuba nezinga eliphansi le-thiamine. Ubuhlungu bemizwa ekuphuzeni ngokweqile bungabhebhetheka ngenxa yokuntuleka kwe-thiamine. Laba bantu bangahle badinge izithasiselo ze-thiamine.

Ukugula okubucayiAbantu abagula kakhulu njengalabo abahlinzwa bangaba namazinga aphansi e-thiamine. Laba bantu bangahle badinge izithasiselo ze-thiamine.

Ukwehluleka kwenhliziyo: Abantu abanokwehluleka kwenhliziyo bangaba namazinga aphansi e-thiamine. Laba bantu bangahle badinge izithasiselo ze-thiamine.

Ukuhlolwa kweHemodialysis: Abantu abelashwa i-hemodialysis bangaba namazinga aphansi e-thiamine. Bangadinga izithasiselo ze-thiamine.

Ama-syndromes lapho kunzima khona ukuthi umzimba umunce izakhi zomzimba (malabsorption syndromes)Abantu abane-syndromes ye-malabsorption bangaba namazinga aphansi e-thiamine. Lokhu kungadinga izithasiselo ze-thiamine.

Akwaziwa ukuthi lo mkhiqizo uyaxhumana yini nemithi ethile.

Ngaphambi kokuthatha lo mkhiqizo, khuluma nodokotela wakho wezempilo uma usebenzisa noma imiphi imithi.
IBetel Nut
Amantongomane aseBetel (areca) ashintsha i-thiamine ngamakhemikhali ngakho-ke ayisebenzi futhi. Ukuhlafunwa njalo kwamantongomane i-betel nut kungaba nomthelela ekuntulekeni kwe-thiamine.
Ezehhashi
IHorsetail (i-Equisetum) iqukethe ikhemikhali elingabhubhisa i-thiamine esiswini, okungenzeka iholele ekushodeni kwe-thiamine. Uhulumeni waseCanada udinga ukuthi imikhiqizo equkethe i-equisetum iqinisekiswe mahhala ngaleli khemikhali. Hlala ohlangothini oluphephile, futhi ungasebenzisi i-horsetail uma usengozini yokuntuleka kwe-thiamine.
Ukudla okuqukethe i-caffeine
Amakhemikhali asekhofi nasetiyeni abizwa ngokuthi ama-tannins angaphendula nge-thiamine, ayiguqulele kwifomu okunzima ukuthi umzimba ulithathe. Lokhu kungaholela ekushodeni kwe-thiamine. Kuyathakazelisa ukuthi ukutholakala kwe-thiamine kutholakale eqenjini labantu abasemaphandleni eThailand abaphuza itiye eliningi (> 1 litre ngosuku) noma abahlahla itiye elifakwe imvubelo isikhathi eside. Kodwa-ke, lo mphumela awutholakali kubantu baseNtshonalanga, yize kusetshenziswa itiye njalo.Abaphenyi bacabanga ukuthi ukuxhumana phakathi kwekhofi netiye kanye ne-thiamine kungahle kungabaluleki ngaphandle kokuthi ukudla kudla kancane nge-thiamine noma uvithamini C. I-Vitamin C ibonakala ivimbela ukuxhumana phakathi kwe-thiamine nama-tannins ekhofi netiye.
Ukudla kwasolwandle
Izinhlanzi zamanzi angenasawoti nezimbaza ziqukethe amakhemikhali aqeda i-thiamine. Ukudla inhlanzi eningi eluhlaza noma i-shellfish kungaba nomthelela ekushodeni kwe-thiamine. Kodwa-ke, izinhlanzi eziphekiwe nezinhlanzi zasolwandle zilungile. Azinawo umthelela ku-thiamine, ngoba ukupheka kubulala amakhemikhali alimaza i-thiamine.
Imithamo elandelayo ifundwe ocwaningweni lwesayensi:

NGOMLOMO:
  • Ngokushoda kwe-thiamine: Umthamo ojwayelekile we-thiamine ungama-5-30 mg nsuku zonke ngomthamo owodwa noma ngemithamo ehlukanisiwe inyanga eyodwa. Umthamo ojwayelekile wokushoda kanzima ungafika ku-300 mg ngosuku.
  • Ukwehlisa ubungozi bokuthola i-cataract: Kudliwe ukudla kwansuku zonke okulinganiselwa ku-10 mg we-thiamine.
  • Ukulimala kwezinso kubantu abanesifo sikashukela (isifo sikashukela nephropathy)Kusetshenziswe i-100 mg ye-thiamine kathathu nsuku zonke izinyanga ezintathu.
  • Ngezikhukhula zokuya esikhathini (i-dysmenorrhea)I-100 mg ye-thiamine, iyodwa noma ihambisana nama-500 mg kawoyela wezinhlanzi, isetshenziswe nsuku zonke kuze kube yizinsuku ezingama-90.
Njengesengezo sokudla kubantu abadala, i-1-2 mg ye-thiamine ngosuku isetshenziswa kakhulu. Izibonelelo zokudla ezinconywayo zansuku zonke (RDAs) ze-thiamine yilezi: Izinsana izinyanga ezi-0-6, i-0.2 mg; izinsana izinyanga ezingu-7-12, i-0.3 mg; izingane ezineminyaka engu-1-3, 0.5 mg; izingane ezineminyaka engu-4-8, 0.6 mg; abafana iminyaka 9-13, 0,9 mg; abesilisa abaneminyaka engu-14 nangaphezulu, u-1.2 mg; amantombazane iminyaka 9-13, 0,9 mg; abesifazane iminyaka engu-14-18, 1 mg; abesifazane abangaphezu kweminyaka engu-18, 1.1 mg; abesifazane abakhulelwe, 1.4 mg; nabesifazane abancelisa ibele, 1.5 mg.

NGOKUJOLA:
  • Ngokuphazamiseka kobuchopho okubangelwa amazinga aphansi e-thiamine (I-Wernicke-Korsakoff syndrome): Abahlinzeki bezempilo banikeza isibhamu esiqukethe u-5-200 mg we-thiamine kanye nsuku zonke izinsuku ezi-2.
Aneurine Hydrochloride, Antiberiberi Factor, Antiberiberi Vitamin, Antineuritic Factor, Antineuritic Vitamin, B Complex Vitamin, Chlorhydrate de Thiamine, Chlorure de Thiamine, Complexe de Vitamine B, Facteur Anti-béribéri, Facteur Antineuritique, Hydrochlorure deraterate, Hydrochlorure derateamine Thiamine, Thiamine Chloride, Thiamine Disulfide, Thiamine HCl, Thiamine Hydrochloride, Thiamin Mononitrate, Thiamine Mononitrate, Thiamine Nitrate, Thiamine Pyrophosphate, Thiaminium Chloride Hydrochloride, Tiamina, Vitamin B1, Vitamin B-1, Vitamina B1, Vitamine Anti -amine , IVithamini B1.

Ukuze ufunde kabanzi ngokuthi le ndatshana ibhalwe kanjani, sicela ubheke ifayela le- Imibhalo Yemvelo Yemininingwane Ephelele indlela.


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