Umlobi: Frank Hunt
Usuku Lokudalwa: 17 Hamba 2021
Ukuvuselela Usuku: 14 Epreli 2025
Anonim
Top 10 Cooking Oils... The Good, Bad & Toxic!
Ividiyo: Top 10 Cooking Oils... The Good, Bad & Toxic!

-Delile

Ukwatapheya isihlahla se-avocado, esaziwa nangokuthi i-Abocado, i-Palta, i-Bego noma i-Avocado, esingasetshenziswa njengesitshalo somuthi ukulwa nezikelemu zamathumbu nokwelapha izinkinga zesikhumba, isibonelo.

Ukuze usebenzise amaqabunga e-avocado ukulwa nezikelemu zamathumbu, kuyalulekwa ukuthi ulungise itiye namaqabunga omisiwe alesi sihlahla bese uwuthatha kabili ngosuku. Kwetiye:

  • Faka ama-25 g amaqabunga omile emanzini abilayo angama-500 ml, okuvumela ukuma imizuzu engaba yishumi. Hlunga futhi uphuze kusashisa.

Amaqabunga omisiwe we-avocado angathengwa ezitolo zokudla zezempilo, ezitolo zezidakamizwa nakwezinye izimakethe zomgwaqo futhi igama laso lesayensi I-American Persea Mill.

Yini i-avokhado ye

Ukwatapheya usiza ukwelapha amathumba, izinkinga zesibindi, i-thrush, i-anemia, i-tonsillitis, izifo ezithinta umchamo, i-bronchitis, ukukhathala, ikhanda, isifo sohudo, i-dyspepsia, isisu, i-stomatitis, ukucindezeleka, igesi, i-gout, i-hepatitis, ukugaya kahle, ukukhwehlela, isifo sofuba, i-varicose imithambo nezibungu.


Izakhiwo ze-Avocado

Izici ze-avocado zifaka phakathi i-astringent, i-aphrodisiac, i-antianemic, i-antidiarrheal, i-anti-inflammatory, i-anti-rheumatic, i-antioxidant, ukuphulukisa, ukubola, ukugaya ukudla, isisu, i-emollient, i-stoma, ukuvuselela amandla, i-hair tonic ne-vermifuge.

Imiphumela emibi ye-avocado

Ayikho imiphumela emibi ye-avocado etholakele.

Ukuphikisana kwe-avocado

Ukuphikisana kwe-Avocado akuchazwa.

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