Yini Ebangela Ukuqunjelwa Kwami Wesisu Nokulahlekelwa Ukulangazelela?

-Delile

• Ukubuka konke
• Yini ebangela ukuqunjelwa esiswini nokulahlekelwa isifiso sokudla?
• Kufanele ngilufune nini usizo lwezokwelapha?
• Kuphathwa kanjani ukuqunjelwa esiswini nokulahlekelwa isifiso sokudla?
• Ngingakuthambisa kanjani ukuqunjelwa kwesisu nokulahlekelwa isifiso sokudla ekhaya?
• Ngingavimbela kanjani ukuqunjelwa kwesisu nokulahlekelwa isifiso sokudla?

Ukubuka konke

Ukuqunjelwa kwesisu yisimo esenza ukuthi isisu sakho sizizwe sigcwele noma sikhulu. Ingakhula kungakapheli amahora ambalwa. Ngokuphambene nalokho, ukuzuza kwesisindo kuvame ukukhula ngokuhamba kwesikhathi. Ukuqunjelwa emathunjini kungakhathaza futhi kube buhlungu kwesinye isikhathi. Kuvame ukuhambisana negesi noma ukuqumba.

Ukuphelelwa isifiso sokudla kwenzeka lapho ulahlekelwa isifiso sokudla ukudla okuvamile nokudla okulula. Kungaba yisimo esifushane noma esingapheli.

Kwezinye izimo, ukuqunjelwa kwesisu nokulahlekelwa isifiso kwenzeka ndawonye. Izimo ezahlukahlukene zokwelashwa kanye nokwelashwa kungadala lezi zimpawu.

Yini ebangela ukuqunjelwa esiswini nokulahlekelwa isifiso sokudla?

Ukuqunjelwa kwesisu kwenzeka lapho isisu sakho kanye / noma amathumbu egcwele umoya noma igesi eyeqile. Lokhu kungenzeka uma uthatha umoya omningi ngomlomo wakho. Ingakhula futhi ngenkathi yenqubo yokugaya ukudla.

Ukulahlekelwa isifiso sokudla kuvame ukuba nomphumela oseceleni wokugula okunamandla noma izindlela zokwelapha, njengokulashwa komdlavuza. Izinguquko emzimbeni wakho ezihambisana nokuguga zingakudalela nokulahlekelwa isifiso sokudla njengoba ukhula.

Ezinye izimbangela ezivamile zokuqunjelwa esiswini nokulahlekelwa isifiso sokudla zifaka:

• ukuqunjelwa
• i-gastroenteritis, kokubili igciwane kanye negciwane
• giardiasis
• amatshe enyongo
• ukudla okunoshevu
• izifo ze-hookworm
• ukuhluleka kwenhliziyo (CHF)
• i-irritable bowel syndrome (IBS)
• isifo se-reflux se-gastroesophageal (GERD)
• isifo esingapheliyo sokuvimbela kwamaphaphu (COPD)
• ukungabekezelelani kokudla, njenge-lactose noma ukungabekezelelani kwe-gluten
• ukuvinjelwa kwamathumbu
• i-gastroparesis, isimo lapho izicubu zakho zesisu zingasebenzi kahle
• ukukhulelwa, ikakhulukazi ku-trimester yakho yokuqala
• ukuthatha imishanguzo ethile, njengama-antibiotic noma i-chemotherapy drug
• Isifo sikaCrohn
• E. coli ukutheleleka
• I-PMS (premenstrual syndrome)

Ezimweni ezingavamile, ukuqunjelwa esiswini nokulahlekelwa isifiso sokudla kungaba uphawu lomdlavuza othile, kufaka phakathi umdlavuza wekoloni, owesibelethweni, wesisu nowe-pancreatic. Ukwehla kwesisindo okungazelelwe kungenye yezimpawu ezivame ukuhambisana nokuqunjelwa kwesisu okuhlobene nomdlavuza nokulahlekelwa isifiso sokudla.

Kufanele ngilufune nini usizo lwezokwelapha?

Funa usizo lwezempilo ngokushesha uma uhlanza igazi noma unezihlalo ezinegazi noma ezilindile kanye nokuqunjelwa esiswini nokulahlekelwa isifiso sokudla. Shayela u-911 uma uhlangabezana nobuhlungu besifuba, isiyezi, ukujuluka nokuphefumula. Lezi yizimpawu zesifo senhliziyo, ezingalingisa izimpawu ze-GERD.

Yenza i-aphoyintimenti nodokotela wakho uma uhlangabezane nokwehla kwesisindo okungazelelwe, okungaqondakali noma uhlala ulahla isisindo ngaphandle kokuzama. Kufanele futhi ubone udokotela wakho uma uhlangabezana nokuqunjelwa esiswini nokulahlekelwa isifiso sokudla okuqhubekayo noma okuphindaphindayo - noma ngabe kungahambisani nezimpawu ezinzima kakhulu. Ngokuhamba kwesikhathi, ukulahlekelwa isifiso sokudla kungaholela ekudleni okungondleki.

Lolu lwazi luyisifinyezo. Njalo funa usizo lwezokwelashwa uma ukhathazekile ngokuthi kungenzeka ukuthi uhlangabezana nesimo esiphuthumayo sezokwelapha.

Kuphathwa kanjani ukuqunjelwa esiswini nokulahlekelwa isifiso sokudla?

Ukwelapha ukuqunjelwa kwakho esiswini nokulahlekelwa isifiso sokudla, udokotela wakho uzodinga ukuxilonga futhi abhekane nembangela yazo. Cishe bazoqala ngokubuza mayelana nezimpawu zakho nomlando wezokwelapha. Bangaphinde ba-oda ukuhlolwa kwegazi, indle, umchamo, noma i-imaging ukuhlola izimbangela ezingaba khona. Uhlelo lwakho lokwelashwa olunconyiwe luzobhekisa kulesi sifo noma isimo esibhekene nezimpawu zakho.

Isibonelo, uma une-IBS, udokotela wakho angancoma izinguquko ekudleni kwakho nasempilweni yakho yonke. Bangakukhuthaza futhi ukuthi uthathe izithasiselo ze-probiotic. Lawa mabhaktheriya anempilo angasiza ekuvimbeleni ukuqunjelwa nokungaphatheki kahle, okungaholela ekulahlekelweni isifiso sokudla. Udokotela wakho futhi angakunikeza imithi yokusiza ukugcina amathumbu akho ekucineni, kanye nokwelapha noma yikuphi ukuqunjelwa noma isifo sohudo esingahamba nakho.

Uma une-GERD, udokotela wakho angakugqugquzela ukuthi uthathe ama-antacids ngaphezulu kwe-counter. Bangaphinde banikeze imishanguzo efana ne-proton pump inhibitors noma i-H2 blockers, enganciphisa inani le-asidi esiswini sakho futhi isize ukuqeda izimpawu. Bangaphinde bancome izinguquko ezifana nokwehlisa isisindo noma ukuphakamisa ikhanda lombhede wakho amasentimitha ayisithupha.

Izimo ezibucayi, njengokuvinjelwa kwamathumbu noma umdlavuza, kungadinga ukuhlinzwa.

Udokotela wakho uzohlola ngokucophelela izimpawu zakho ukuthola inkambo engcono kakhulu yokwenza. Babuze imininingwane engaphezulu mayelana nokuxilongwa kwakho okuningiliziwe, izinketho zokwelashwa, nombono wakho.

Ngingakuthambisa kanjani ukuqunjelwa kwesisu nokulahlekelwa isifiso sokudla ekhaya?

Ngaphezu kokulandela uhlelo lokwelashwa olunconyiwe lukadokotela wakho, ukuthatha izinyathelo ezilula ekhaya kungasiza ekunciphiseni izimpawu zakho.

Uma ukuqunjelwa kwakho nokulahleka kwesifiso kubangelwa okuthile okudlile, izimpawu zakho zingaxazululeka zodwa ngokuhamba kwesikhathi. Ukwengeza ukungenisa kwakho amanzi nokuhambahamba kungasiza ekunciphiseni ukugaya ukudla kwakho. Ukuhlala unamanzi amaningi nokuzivocavoca umzimba njalo kungasiza ekuvimbeleni nasekunciphiseni ukuqunjelwa.

Ukudla ukudla okuncane ngokudla okungekho emthethweni, njengama-crackers, i-toast, noma umhluzi, kungasiza ekunciphiseni isisu sakho uma kungenzeka ukutheleleka kwamathumbu. Njengoba isimo esidale ukuthi ukuqunjelwa kwakho siqale ukuthuthuka, kufanele uqaphele ukubuya kwesifiso sakho.

Ukuthatha imishanguzo yokuthenga kungasiza ekunciphiseni izimpawu zakho. Isibonelo, i-simethicone ingasiza ekunciphiseni igesi noma ukuqunjelwa. I-calcium carbonate namanye ama-antacids angasiza ekunciphiseni i-acid reflux, indigestion, noma isilungulela.

Ngingavimbela kanjani ukuqunjelwa kwesisu nokulahlekelwa isifiso sokudla?

Uma ukuqunjelwa kwakho kwesisu nokulahlekelwa isifiso sokudla kuhlobene nokudla okuthile, kugweme lapho kungenzeka khona. Okunye ukudla okuvame ukudala lezi zimpawu kufaka:

• ubhontshisi
• udali
• Amahlumela eBrussels
• iklabishi
• i-broccoli
• amatheniphu
• imikhiqizo yobisi
• ukudla okunamafutha amaningi
• ushingamu
• uswidi ongenashukela
• ubhiya
• iziphuzo ezine-carbonated

Gcina umbhalo walokho okulula, ukudla, nezimpawu zakho. Lokhu kungakusiza ukuthi ubone ukudla okubonakala kubangela izimpawu zakho. Uma udokotela wakho esola ukuthi une-allergies, ungakhuthazeka ukuthi uvivinywe ukungezwani komzimba. Gwema ukwenza ushintsho olukhulu ekudleni kwakho ngaphandle kokukhuluma nodokotela wakho kuqala. Ukusika ukudla okuningi kungaphakamisa ingozi yokungondleki.

Ukudla kancane nokuhlala ume mpo ngemuva kwalokho kungasiza ekunciphiseni ubungozi bokugaya ukudla. Gwema ukudla ngokweqile, ukudla ngokushesha okukhulu, nokubeka phansi lapho usudlile.

Uma une-GERD, gwema ukuthatha i-aspirin, i-ibuprofen, noma i-naproxen. Zingazenza zibe zimbi izimpawu zakho. I-Acetaminophen imvamisa iyindlela engcono yokuqeda izinhlungu lapho une-GERD.