Amachashaza Obudala

-Delile

• Yini ebangela amabala amadala?
• Ngubani osengozini yezindawo zobudala?
• Ziyini izimpawu zamabala amadala?
• Atholakala kanjani amabala obudala?
• Aphathwa kanjani amabala obudala?
• Imithi kadokotela
• Izinqubo zokwelashwa
• Ukwelashwa kwasekhaya
• Ukuvimbela izindawo zeminyaka
• Uyini umbono wesikhathi eside?

Yini amabala weminyaka?

Amabala amadala anezikhala ezinsundu, ezimpunga noma ezimnyama esikhunjeni. Imvamisa zenzeka ezindaweni ezivezwe yilanga. Amabala amadala abizwa nangokuthi amabala wesibindi, i-senile lentigo, ama-lentigines elanga, noma amabala elanga.

Yini ebangela amabala amadala?

Amabala amadala angumphumela wokukhiqizwa okweqile kwe-melanin, noma i-pigment yesikhumba. Odokotela abazi njalo ukuthi kungani izindawo zobudala zikhula. Ukuguga kwesikhumba, ukushiswa yilanga, noma ezinye izinhlobo zokukhanya okukhanyayo kwe-ultraviolet (UV), njengemibhede yokushuka, yizo zonke izimbangela ezingaba khona. Kungenzeka ukuthi uthuthukise izindawo zeminyaka ezindaweni zesikhumba sakho ezithola ukukhanya kwelanga kakhulu, kufaka phakathi:

• ubuso bakho
• ngemuva kwezandla zakho
• amahlombe akho
• umhlane wakho ongaphezulu
• izingalo zakho zangaphambili

Ngubani osengozini yezindawo zobudala?

Abantu banoma yibuphi ubudala, ubulili, noma ubuhlanga bangakhula amabala weminyaka. Kodwa-ke, izindawo zobudala zivame kakhulu kubantu abanezici ezithile zobungozi. Lokhu kufaka phakathi:

• ukuba mdala kuneminyaka engama-40 ubudala
• ukuba nesikhumba esihle
• ukuba nomlando wokuchayeka njalo elangeni
• ukuba nomlando wokusetshenziswa kombhede wokushuka njalo

Ziyini izimpawu zamabala amadala?

Amabala amadala asukela kokunsundu ngokukhanyayo kuya kokumnyama ngombala. Amabala anokuthungwa okufanayo naso sonke isikhumba sakho, futhi kuvame ukuvela ezindaweni ezivezwe yilanga. Ababangeli ubuhlungu.

Atholakala kanjani amabala obudala?

Umhlinzeki wakho wezokunakekelwa kwempilo uvame ukuxilonga izindawo zobudala ngokubheka isikhumba sakho.

Uma bekhathazekile ukuthi indawo emnyama akuyona indawo yeminyaka, bangenza i-biopsy. Bazosusa isiqeshana esincane sesikhumba bese behlolela umdlavuza noma okunye okungahambi kahle.

Aphathwa kanjani amabala obudala?

Izindawo zeminyaka yobudala aziyona ingozi futhi azibangeli zinkinga zempilo. Ukwelashwa akudingekile, kodwa abanye abantu bafuna ukususa izindawo zeminyaka yobudala ngenxa yokubukeka kwabo.

Imithi kadokotela

Umhlinzeki wakho wezokunakekelwa kwempilo angakuyalela okhilimu abafake amabala ukuze banciphise amabala eminyaka kancane kancane. Lezi zivame ukuba ne-hydroquinone, enama-retinoid noma angenawo afana ne-tretinoin. Okhilimu abajikijeli ngokuvamile bathatha izinyanga ezimbalwa ukuqothula amabala amadala.

Ama-bleaching ne-tretinoin okhilimu enza isikhumba sakho sizwele kakhulu ekulimaleni kwe-UV. Uzodinga ukugqoka i-sunscreen ngaso sonke isikhathi ngesikhathi sokwelashwa futhi uqhubeke nokugqoka i-sunscreen, noma ngezinsuku ezinamafu, ngemuva kokufiphala kwamabala.

Izinqubo zokwelashwa

Kunezinqubo eziningana zokwelashwa ezingasusa noma zinciphise izindawo zeminyaka. Inqubo ngayinye yezokwelapha inobungozi bemiphumela emibi nezinkinga. Buza udokotela wesikhumba sakho, udokotela ohlinzayo wepulasitiki, noma uchwepheshe wokunakekelwa kwesikhumba mayelana nokuthi iluphi ukwelashwa okufanele isikhumba sakho.

Izinqubo zokwelashwa zamabala amadala zifaka:

• ukwelashwa okukhanyayo okukhulu, okukhipha uhla lwamagagasi amancane adlula esikhunjeni futhi akhombe i-melanin ukubhubhisa noma ukuhlukanisa izindawo
• amakhemikhali amakhemikhali, asusa ungqimba olungaphandle lwesikhumba sakho ukuze isikhumba esisha sikhule endaweni yaso
• dermabrasion, ebhebhethekisa izingqimba zangaphandle zesikhumba ukuze isikhumba esisha sikhule endaweni yaso
• i-cryosurgery, evimbela izindawo zeminyaka ngayinye nge-nitrogen engamanzi

Njalo gqoka i-sunscreen ngemuva kokwelapha ukuvikela isikhumba sakho eselaphekayo ekulimaleni kwe-UV nokuvikela ukuphinda kwenzeke kwamabala.

Ukwelashwa kwasekhaya

Kukhona okhilimu abaningi abasebenza emakethe abathengiswa ngokususa amabala weminyaka. Kodwa-ke, lawa makhilimu awanamandla njengokhilimu abasebenza kadokotela. Bangakususa noma bangakususi ngempumelelo umbala wakho wesikhumba okweqile. Uma ufuna ukusebenzisa ukhilimu ongaphezu kwamanani, khetha eyodwa equkethe i-hydroquinone, i-deoxyarbutin, i-glycolic acid, i-alpha hydroxy acid, noma i-kojic acid.

Izimonyo azisusi izindawo zeminyaka. Esikhundleni salokho, bayazimboza. Buza udokotela wesikhumba sakho, udokotela ohlinzayo wepulasitiki, noma umthengisi wokuphamba wezimonyo ukuthi ancome imikhiqizo efihla izindawo zaminyaka yobudala.

Ukuvimbela izindawo zeminyaka

Ngenkathi ungeke uvimbele njalo izindawo zaminyaka yobudala, kunezindlela eziningana ongawehlisa ngazo amathuba okuzithuthukisa:

• Gwema ilanga phakathi kuka-10 ekuseni no-3 ntambama, lapho imisebe yelanga ishubile kakhulu.
• Gqoka izivikelo zelanga nsuku zonke. Kufanele ibe nesilinganiso sokuvikela ilanga (SPF) okungenani esingu-30 futhi iqukathe kokubili ukuvikelwa kwe-UVA ne-UVB.
• Faka i-sunscreen okungenani imizuzu engama-30 ngaphambi kokushiswa yilanga. Faka isicelo njalo emahoreni amabili, futhi kaningi uma ubhukuda noma ujuluka.
• Gqoka izingubo zokuzivikela ezifana nezigqoko, amabhulukwe namashethi anemikhono emide. Lokhu kusiza ukuvikela isikhumba sakho emisebeni ye-UV. Ukuze uvikeleke kakhulu, gqoka izingubo ezivimbela i-UV ezine-ultraviolet protection factor (UPF) okungenani ezingama-40.

Uyini umbono wesikhathi eside?

Izindawo zeminyaka yobudala ziyizinguquko ezingenangozi esikhunjeni futhi azibangeli ubuhlungu. Ezimweni ezingavamile, izindawo zobudala zingenza umdlavuza wesikhumba kube nzima ukuwuthola. Ukuvela kwamabala amadala kungadala ukucindezeleka ngokomzwelo kwabanye abantu. Kaningi ungabasusa noma ubanciphise ngokwelashwa. Khuluma nomhlinzeki wakho wezokunakekelwa kwempilo noma udokotela wesikhumba ngezindlela ezingcono kakhulu zokwelashwa ongakhetha kuzo.