Wonke Amazinyo Ami Angilimaza Kungazelelwe: Izincazelo eziyi-10 Ezinokwenzeka
-Delile
- 1. Ukuvezwa ukushisa okukhulu noma amakhaza
- 2. Ukwehla kwamandla emali kwezinsini
- 3. Ukuguguleka koqweqwe lwawo (dentin)
- 4.Ukubola kwamazinyo (umgodi)
- 5. Ukutheleleka kwezinsini
- 6. Izinyo noma umqhele oqhekekile
- 7. Ukutheleleka ngeSinus
- 8. Ukugaya noma ukuqinisa imihlathi
- 9. Izinqubo zamazinyo
- 10. Imikhiqizo yokukhipha amazinyo
- Ukubonana nodokotela nini
- Ukudla okudlela endlini
Uma uzwa isibani sobuhlungu ezinsinini zakho noma ekuqaqanjelweni amazinyo kungazelelwe, awuwedwa. Ukuhlola okwenziwa yi-American Family Physician kwembula ukuthi abantu abadala abangamaphesenti angama-22 bake bezwa ubuhlungu emazinyweni, ezinsinini noma emihlathini ezinyangeni eziyisithupha ezedlule.
Izincazelo ezimbili ezingenzeka kakhulu ukuthi ukhulise ukuzwela kwamazinyo noma ukuthi elinye lamazinyo akho liqhekekile noma linegciwane. Izindaba ezinhle yizimbangela eziningi zokungakhululeki kwamazinyo okungazelelwe ezelaphekayo udokotela wamazinyo wakho.
Nazi izizathu eziyi-10 zokuthi kungani amazinyo akho kungenzeka ukuthi akunika ubuhlungu, nokuthi uzobona nini udokotela.
1. Ukuvezwa ukushisa okukhulu noma amakhaza
Ukuzwela kwamazinyo kudalwa ukugoqelwa kwamazinyo okugugile noma izinzwa eziveziwe emazinyweni akho. Uma udla noma uphuza okuthile okunezinga lokushisa eliphansi ngokweqile noma eliphakeme kakhulu, ungazizwa uphahlazeka okungazelelwe nobukhali obubuhlungu.
2. Ukwehla kwamandla emali kwezinsini
Izinsini ziyisendlalelo sezicubu ezibomvana ezisibekela amathambo futhi zizungeze impande yezinyo ukusiza ukuvikela ukuphela kwezinzwa zamazinyo akho. Njengoba ukhula, izicubu zezinsini zivame ukuqala ukugqoka, kubangele ukwehla kwezinsini.
Ukwehla kwamandla omnotho kushiya izimpande zamazinyo akho ziveziwe, kanye nokushiya usengozini yokungenwa yizinsini nokutheleleka kwamazinyo. Uma amazinyo akho ezwela ngokuzumayo kunakuqala, ukwehla kwezinsini kungaba yisigebengu.
3. Ukuguguleka koqweqwe lwawo (dentin)
Kulinganiselwa ukuthi kubantu kunohlobo oluthile lwe- "dentin hypersensitivity" olubabangela ukungaphatheki kahle lapho bedla. Lolu hlobo lokuzwela lungabangelwa ukudla ukudla okune-asidi kakhulu, ukuxubha amazinyo akho kanzima kakhulu, nezinye izinto.
Ngenxa yalokhu, koqweqwe lwawo oluvala futhi luvikele amazinyo akho luqala ukuguga lungashintshwa. Lokhu kungaholela ezinhlungwini ezibukhali, ezihlabayo ezithumela ukuqhaqhazela umgogodla wakho uma uluma ekudleni okuthile.
4.Ukubola kwamazinyo (umgodi)
Ukubola kwamazinyo, okubizwa nangokuthi umgodi, kungaba yisizathu esenza amazinyo akho aqale ukukukhathaza ngokungazelelwe. Ukubola kwamazinyo kungahlala ezinhlangothini noma eziqongweni koqweqwe lwawo lwamazinyo ngaphandle kokubonwa isikhathi esithile.
Lapho ukubola sekuqala ukuqhubekela phambili ekutheleleni, ungaqala ukuzwa ubuhlungu ezinyozwaneni lakho.
5. Ukutheleleka kwezinsini
Isifo sezinsini, esibizwa nangokuthi isifo se-periodontal, sihlasela abantu abadala abangaphezu kwamaphesenti angama-47. Isifo sezinsini sibizwa ngokuthi i-gingivitis ekuqaleni kwaso, futhi abanye abantu abazi nokuthi banaso. Amazinyo nezinsini ezizwelayo kungaba wuphawu lwesifo sezinsini esikhulayo.
6. Izinyo noma umqhele oqhekekile
Ungahle ungamangali ukuthola ukuthi izinyo eliqhekekile noma umqhele kungadala ubuhlungu bezinyo nokuzwela. Kepha kunezimo lapho ungahle uqhekeke izinyo khona kancane, ukuze kubangele ubuhlungu kepha cishe kube nzima ukubona.
7. Ukutheleleka ngeSinus
Olunye uphawu lokutheleleka ngesono ubuhlungu emazinyweni nasemhlathini wakho.Lapho amadlala akho evutha futhi egcwele ingcindezi yokutheleleka, angacindezela ukuphela kwezinzwa zamazinyo akho.
8. Ukugaya noma ukuqinisa imihlathi
Ukugedla amazinyo nokuvala imihlathi kungaholela ekuzweleni okungapheli kwamazinyo, njengoba ukhathala koqweqwe lwawo emazinyweni akho.
Ngenkathi abantu abaningi besonga noma begaya amazinyo ngezikhathi ezithile, izimo ezinengcindezi ephezulu noma ukulala kabi kungaholela ekukhuleni kwakho lo mkhuba unganakile, okuholela ezinhlungwini zamazinyo ezibonakala zingaqondakali.
9. Izinqubo zamazinyo
Ukugcwaliswa kwakamuva noma umsebenzi wamazinyo okubandakanya ukubhola kungenza iziphetho zezinzwa zamazinyo akho zizwele okwesikhashana. Ukuzwela okuvela kwinqubo yokugcwalisa izinyo kungahlala kuze kube amasonto amabili.
10. Imikhiqizo yokukhipha amazinyo
Kusetshenziswa imichilo yokwenza mhlophe, ama-gel amakhandlela, noma ukuba nenqubo yokusebenza mhlophe ehhovisi kungakunika ukuzwela kwamazinyo. Ubuhlungu emazinyweni akho obangelwa ukuphuma kwamazinyo ngokuvamile kuba okwesikhashana futhi kuvame ukwehla uma uyeka ukusebenzisa imikhiqizo yokwenza mhlophe.
Ukubonana nodokotela nini
Uma amazinyo akho ezwela lapho engakaze abe khona, yenza i-aphoyintimenti nodokotela wamazinyo wakho. Bangakwazi ukuncoma ukwelashwa okulula, njengokuthambisa umuthi wokuxubha ozwela.
Udokotela wamazinyo uzokwazi futhi ukusho uma udinga inqubo yokulungisa, njengokugcwalisa noma ukukhipha izinyo, ukudambisa izinhlungu zakho.
Ezinye izimpawu akufanele neze zinganakwa. Bona udokotela wamazinyo ngokushesha, noma uthinte omunye uchwepheshe wezempilo, uma uhlangabezana nalokhu okulandelayo:
- izinyo elihlala ngaphezu kwamahora angama-48
- ukubhoboza noma ukucija, ubuhlungu obubuhlungu obunganciphi
- i-migraine noma i-thunderclap headache efinyelela emazinyweni akho
- umkhuhlane obonakala uhambisana nobuhlungu bezinyo lakho
Ukudla okudlela endlini
Kunezizathu eziningi zokuthi kungani ungezwa ubuhlungu obungazelelwe emazinyweni akho. Iningi lazo lixhumene nokuguguleka kwemvelo kwezinsini noma koqweqwe lwawo lwamazinyo.
Uma usukhiqize amazinyo we-hypersensitive kubonakala sengathi ubusuku bonke, kufanele ukhulume nodokotela wamazinyo wakho. Yize kungavamisile ukubhekwa njengesimo esiphuthumayo samazinyo, amazinyo akubangela ubuhlungu kufanele ahlolwe udokotela wamazinyo ukukhipha ezinye zezimbangela ezimbi kakhulu.