Unayo Ukungezwani Nomzimba noma Ukutheleleka KweSinus?

-Delile

• Umehluko omkhulu
• Ukungezwani komzimba nokutheleleka nge-sinus
• Ukuqhathaniswa kwezimpawu
• Ukwelashwa
• Ukuvimbela
• Ukubonana nodokotela nini
• Okubalulekile

Umehluko omkhulu

Kokubili ukungezwani komzimba nokutheleleka nge-sinus kungazizwa kudabukisa. Kodwa-ke, lezi zimo azifani.

Ukungezwani komzimba kwenzeka ngenxa yendlela amasosha akho omzimba asabela ngayo kuma-allergener athile, njenge-pollen, uthuli, noma i-pet dander. Ukutheleleka nge-sinus, noma i-sinusitis, kwenzeka lapho izindinyana zakho zamakhala zitheleleka.

Zombili lezi zimo zingadala ukuvuvukala kwamakhala, kanye nezimpawu ezihlobene nakho, njengokucinana kanye nekhala eligcwele.

Noma kunjalo, lezi zimo ezimbili zinezimbangela nezimpawu ezihlukile. Hlola umehluko phakathi kokungezwani komzimba nokutheleleka nge-sinus ukuze ukwazi ukuthola imbangela engaba khona yezimpawu zakho bese ufuna ukwelashwa okufanelekile kokukhululeka.

Ukungezwani komzimba nokutheleleka nge-sinus

Ukungezwani komzimba kungakhula nganoma yisiphi isikhathi empilweni yakho. Ngenkathi ukungezwani komzimba kuvame ukuvela ngesikhathi sobuntwana, kungenzeka ukuthuthukisa ukungezwani komzimba nezinto ezintsha njengomuntu omdala.

Lolu hlobo lokuphendula lubangelwa ukusabela okungekuhle entweni ethile. Amasosha omzimba akho aphendula ngokukhipha ikhemikhali elibizwa nge-histamine, elingadala izimpawu ezifana nekhanda, ukuthimula, nokuminyana. Kungenzeka futhi ukuthi uzizwe unenkungu futhi uthuthukise ukuqubuka kwesikhumba.

Ukungezwani komzimba okukhulu kungaholela esimweni esifana namakhaza esibizwa nge-allergen rhinitis. Nge-rhinitis yokungezwani, ungaba nezimpawu ezingenhla kanye namehlo alumayo. Lokhu kuluma kungenye yezinto ezihlukanisa phakathi kokungezwani komzimba ne-sinusitis.

Ukutheleleka nge-sinus, ngakolunye uhlangothi, kwenzeka lapho amavesi akho acinene evutha. I-Sinusitis ivame ukubangelwa amagciwane. Lapho kuvuleka umgodi wamakhala, amafinyila ayaqina abhajwe, kuqhubeke kuqinise inkinga.

Kanye nokucinana kwamakhala kanye nokuphathwa ikhanda, i-sinusitis idala izinhlungu ezihlathini nasemehlweni akho. Ukutheleleka ngeSinus nakho kubanga amafinyila aminyene, aqhakazile, kanye nomphunga onukayo.

Ukuqhathaniswa kwezimpawu

Qhathanisa lezi zimpawu ezilandelayo ukuze ubone ukuthi une-allergies noma kungenzeka ukuthi ungenwe yisifo se-sinus. Kungenzeka futhi ukuba nezimo zombili ngasikhathi sinye.

Ukwelashwa

Ukwelashwa kokungezwani komzimba nokungezwani komzimba nokwabelana ngesono kwabelana ngokufana nokwehluka. Uma unesiminyaminya esinamandla nganoma yikuphi, khona-ke i-over-the-counter (OTC) noma i-decongestant kadokotela ingakusiza ngokuphula amafinyila emigodini yakho yamakhala.

Ukungezwani komzimba nakho kuyelashwa ngama-antihistamine. Lokhu kuvimbela impendulo ekhiqiza i-histamine yesistimu yomzimba noma kunini lapho uhlangabezana ne-allergen. Ngenxa yalokho, kufanele ube nezimpawu ezimbalwa.

Amanye ama-antihistamine, njengeBenadryl, ajwayele ukuthathwa ukuthola usizo lwesikhashana. Ukungezwani komzimba isikhathi eside (okungapheli) noma okunzima kuzuza kakhulu ekwelashweni kwansuku zonke, njengeZyrtec noma iClaritin. Amanye alawa ma-antihistamine nawo ane-decongestant eyengeziwe kuwo.

Imithi yokungezwani komzimba ngeke isuse izifo zesono, noma kunjalo. Izindlela ezingcono kakhulu zokususa ukutheleleka ngegciwane ngezindlela ezilandelayo:

• Phumula ngangokunokwenzeka.
• Phuza uketshezi olucacile, njengamanzi nomhluzi.
• Sebenzisa isifutho senkungu sikasawoti ukufuthisa izindinyana zamakhala.
• Qhubeka uthathe imishanguzo yokungezwani komzimba, uma ukwenzile ngaphambilini.

Ukutheleleka ngegciwane akukwazi ukwelashwa ngama-antibiotics. Kodwa-ke, uma udokotela wakho ecabanga ukuthi ukutheleleka kwakho nge-sinus kuhlobene namagciwane, bangahle bakunikeze i-antibiotic. Uzodinga ukuthatha imithi kadokotela ephelele, noma ngabe uqala ukuzizwa ungcono phakathi kosuku noma ezimbili.

Ukuvimbela

Ungasiza ekuvikeleni ukutheleleka nge-sinus ngendlela efanayo njengoba ungavimbela ukubamba amagciwane omkhuhlane nomkhuhlane. Thola ubuthongo obuningi futhi uhlale unamanzi ngesikhathi sokubanda nomkhuhlane. Futhi, buza udokotela wakho mayelana nezithasiselo ezinjengevithamini C ukusiza ukukhulisa amasosha akho omzimba. Ukugeza izandla kaningi nakho kufanele.

Ngakolunye uhlangothi, awukwazi ukuvimbela ngokuphelele ukungezwani komzimba. Kodwa-ke, kungasiza ukugwema izinto owaziyo ukuthi une-aleji kaningi ngangokunokwenzeka.

Isibonelo, uma unenkinga yokungezwani komzimba ngezikhathi ezithile zempova, gwema ukuya ngaphandle lapho izibalo ziphakeme kakhulu. Uzophinde ufune ukugeza izinwele zakho ngaphambi kokulala ngemuva kokuba ungaphandle futhi ugcine amawindi akho evaliwe lapho ukubalwa kwempova kuphezulu.

Ukungezwani komzimba nothuli kungancishiswa ngokuhlanzwa kwezindlu masonto onke nokuwashwa kombhede. Uma une-allergies yezilwane ezifuywayo, qiniseka ukuthi abantu obathandayo abanoboya abalali embhedeni nawe futhi bageze izandla zakho ngemuva kokubaphulula nangaphambi kokuthinta ubuso bakho.

Ukwelapha izimpawu zakho zokungezwani komzimba kusenesikhathi kungasiza futhi ekuvimbeleni ukungezwani komzimba kwakho nokuthi kungalawuleki. Uma wazi ukuthi uxabana nempova futhi leyo nkathi yempova isiseduze, qala ukuthatha i-antihistamine yakho ngaphambi kwesikhathi.

Phinda ubuze udokotela wakho mayelana nezincomo zeminye imithi ongayithatha njengezinyathelo zokuvimbela. Ungaba ngumuntu olungele ukuthola izithasiselo ezingezwani nokungezwani komzimba, ezinganciphisa indlela umzimba wakho ophendula ngayo kumakhemikhali ngokuhamba kwesikhathi.

Ukubonana nodokotela nini

Akudingeki ukuthi ubonane nodokotela wakho ukuze uthole ukungezwani komzimba kwakho. Okuhlukile uma ungakaze utholwe ukuthi une-allergies ngaphambili noma uma ukungezwani komzimba kwakho kubonakala sengathi kuya ngokuya kuba kubi.

Kufanele futhi ubone udokotela wakho uma ama-antihistamine akho e-OTC engasebenzi. Bangase batuse imithi kadokotela esikhundleni salokho. Uma ukungezwani komzimba kwakho nokuminyene ikakhulukazi, kungahle futhi kunikeze i-decongestant.

Njengoba ukutheleleka nge-sinus kubangelwa amagciwane, ama-antibiotics awasizi ngokuvamile. Kodwa-ke, uma izimpawu zakho ziba zimbi noma zihlala isikhathi eside kunamasonto amabili, kufanele ubone udokotela wakho ukuze uthole usizo.

Okubalulekile

Ukungezwani komzimba nokutheleleka nge-sinus kungaba nezimpawu ezifanayo. Okunye umehluko omkhulu ukoma kwamehlo nesikhumba sakho okungenzeka kube nokungezwani komzimba, kanye nokukhishwa kwamakhala okujiyile, okuphuzi noma okuluhlaza okuphawuleka nge-sinusitis.

Omunye umehluko umugqa wesikhathi. Ukungezwani komzimba kungaba yisifo esingelapheki noma sonyaka, kepha ukugwema nemithi kungasiza ekunciphiseni izimpawu zakho. Ukutheleleka nge-sinus kungathatha izinsuku ezimbalwa ukuthuthuka, kepha kwesinye isikhathi uzodinga imishanguzo kadokotela uze uqale ukuzizwa ungcono nakancane. Lokhu konke kuncike ebukhulwini begciwane.

Ngokunye kwalokhu kwehlukahlukana okuyinhloko engqondweni, ungakwazi ukuthola ukuthi ngabe ubhekene nokungezwani komzimba noma i-sinusitis futhi uthathe izinyathelo ezidingekayo ukuqala ukuzizwa ungcono.

Uma ungabaza, bheka udokotela wakho. Kufanele futhi wenze i-aphoyintimenti uma izimpawu zakho ziba zimbi noma zehluleka ukuthuthuka ngaphandle kokwelashwa kwasekhaya.