Ingabe Zikhona Izinzuzo Zokusebenzisa I-Aloe Vera Eduze Kwamehlo Akho?

-Delile

• Ziyini izinzuzo zokusebenzisa i-aloe vera ezungeze amehlo akho?
• Izinzuzo zokulungisa isikhumba
• Izinzuzo zokuvuvukala
• Izinzuzo zokuthambisa
• Izinzuzo ze-antifungal
• Ngabe i-aloe vera ingasiza ngamehlo omile?
• Isetshenziswa kanjani
• Ungayitholaphi i-aloe vera
• Amathiphu okuphepha
• Okubalulekile

I-aloe vera iyisiphundu esisetshenziswe amakhulu eminyaka njengekhambi lemvelo lokushiswa yilanga nokunye ukusha okuncane. Ijeli elicacile ngaphakathi kwamaqabunga alo amade, awugqinsi aqukethe into efana ne-jelly ecebile ngama-enzyme, amavithamini, amaminerali, nama-amino acid.

Ngaphandle kokusiza ekupholiseni nasekunciphiseni isikhumba esivele sivuvuke, izindawo ezinomswakamo ze-aloe vera zikwenze kwaba isithako esithandwayo emikhiqizweni yobuhle nemikhiqizo yokunakekelwa kwesikhumba. Kulezi zinsuku ungakuthola kuyo yonke into kusuka kumamaski obuso nasekuhlanzeni umzimba kuya ekukhucululeni umzimba nakokugcoba.

Ingabe kukhona izinzuzo ezithile zokusebenzisa i-aloe vera ezungeze amehlo akho, futhi kuphephile yini ukwenza njalo? Impendulo emfushane inguyebo. Lo mbhalo uzobhekisisa ukuthi ziyini lezo zinzuzo nokuthi ungayisebenzisa kanjani i-aloe vera ngokuphepha.

Ziyini izinzuzo zokusebenzisa i-aloe vera ezungeze amehlo akho?

I-aloe vera ivame ukusetshenziselwa ukuzungeza amehlo ukuze:

• usize ukwelapha noma ukulungisa isikhumba esonakele
• khipha ukuvuvukala noma ukukhukhumeza
• thambisa isikhumba esomile noma esikhohlisayo
• welapha isikhumba esishiswe yilanga
• khulula ububomvu noma ukucasuka

Kepha ingabe i-aloe vera iyakusebenzela lokho okusetshenziselwe kona? Ake sihlolisise.

Izinzuzo zokulungisa isikhumba

ezakhiweni nasezenzweni ze-aloe vera ukuqinisekisile ukuthi lesi sitshalo siqukethe izakhamzimba ezahlukahlukene.

Amaminerali atholakala ku-aloe vera afaka i-zinc, i-magnesium, i-potassium ne-selenium. I-Zinc kanye ne-selenium ikakhulukazi inikeza izinzuzo ze-antioxidant.

Ama-antioxidants angamamolekyu anekhono lokulungisa amaseli alimele. Ngaphezu kwalawa amaminerali, i-aloe vera nayo iqukethe amavithamini A, C, no-E, anomphumela wokulwa ne-antioxidant.

Amanye amavithamini atholakala ku-aloe vera afaka i-folic acid, uvithamini B-12, ne-choline. Lawa mavithamini angasiza ekuqiniseni isikhumba nokulungisa umonakalo.

Izinzuzo zokuvuvukala

Ama-fatty acids nama-enzyme ku-aloe vera angaba namandla okunciphisa ukuvuvukala lapho efakwa phezulu esikhumbeni.

Ama-amino acid ku-aloe vera, kufaka phakathi i-salicylic acid, anezinto ezilwa nokuvuvukala nezokulwa namagciwane ezingasiza ukupholisa nokunciphisa izinduna namanxeba amancane esikhumba. Lezi zakhiwo zinganciphisa futhi ubuhlungu nokubomvu kokushiswa yilanga.

Izinzuzo zokuthambisa

Amanzi nama-enzyme aqukethe i-aloe vera angasiza ukusimamisa isikhumba sakho futhi anciphise ukuqaqamba nokuchacha. I-aloe vera ingasiza ekuvikeleni isikhumba esomile lapho kubanda.

I-aloe vera nayo ingasebenza njengesiza sokusula isikhumba esinamafutha.

Izinzuzo ze-antifungal

Ucwaningo lukhombisa ukuthi i-aloe vera inezinto ezithile ezibulala izinhlungu ezingasiza ekuqedeni izimo ezithile zesikhumba.

Uma unesikhumba esomile, esilumayo ebusweni bakho noma eduze kwamehlo akho, i-aloe vera ingasiza ukuthambisa isikhumba sakho.

Ngabe i-aloe vera ingasiza ngamehlo omile?

Ucwaningo lwango-2012 olwahlola ukukhishwa kwe-aloe vera okuhlungiwe kumaseli we-corneal womuntu lathola ubufakazi bokuthi i-aloe vera ingaqukatha izakhiwo ezingasiza ukunciphisa ukuvuvukala kwamehlo nokoma.

Ucwaningo luphawule nokuthi i-aloe vera, lapho iphakathi nendawo, ayibonanga inomthelela omubi kumaseli wamehlo. Izifundo zangaphambilini ezazibandakanya ucwaningo ngezilwane zisekela lokhu okutholakele.

Kubalulekile ukugwema ukufaka i-aloe vera gel ngqo emehlweni akho. Ukwenza kanjalo kungadala ukushisa, ukucasuka, ubomvu, neminye imiphumela emibi.

Ucwaningo oluningi ludinga ukwenziwa kuma-aloe vera eyedrops ngaphambi kokuthi kubhekwe njengokuphephile ukusetshenziswa. Okwamanje, kunconywa ukusebenzisa i-aloe vera kuphela esikhunjeni hhayi ngqo esweni.

Kuphephile ukusebenzisa ijeli le-aloe vera ngaphandle kwezinkophe zakho ukuqeda ububomvu noma ukuvuvukala. Qaphela nje ukuthi ungatholi noma yiliphi ijeli emehlweni akho futhi ungalisebenzisi eduze kakhulu nonqenqema lwejwabu leso lakho. Gwema ukugcoba amehlo akho uma usebenzisa i-aloe vera ezinkalweni zakho bese usebenzisa inani elincane kuphela.

Isetshenziswa kanjani

Uma usebenzisa iqabunga elisha le-aloe vera, nquma ngaphandle iqabunga ngokusika izinhlangothi bese uxebula ungqimba olungaphezulu. Vumela umsizi ophuzi ngaphakathi kweqabunga uconse, bese ukhipha i-gel ecacile.

Ungakuthola kulula ukusika iqabunga libe yizigaba ngaphambi kokunciphisa ungqimba olungaphandle. Ayikho indlela eyodwa efanele yokwenza lokhu, ngakho-ke thola indlela ephephile esebenza kahle kuwe.

Ukuphathwa Kwezokudla Nezidakamizwa (i-FDA) akulawuli ukusetshenziswa kwe-aloe vera. Lokhu kusho ukuthi ochwepheshe bezokwelapha abakakhulumi imiyalo ejwayelekile yokusebenzisa i-aloe vera. Ngenxa yalokho, imiyalo yokuthi ungasisebenzisa kanjani isitshalo ingahluka.

Ukwelapha ukushiswa yilanga, ukuvuvukala, ukubomvu, noma ukoma eduze kwamehlo akho:

• Geza ngobumnene ubuso bakho ngamanzi bese uhlanza kancane.
• Pat isikhumba sakho somile, bese udonsa kancane inani le-aloe vera gel esikhunjeni esithintekile ungqimba oluncane.
• Gwema ukugcoba i-aloe vera esikhunjeni sakho (njenge-lotion), futhi ugweme ukusondeza i-gel eduze kwamehlo akho.
• Geza ijeli ngemuva kwemizuzu eyi-10 kuye kwengu-15.
• Ungasebenzisa i-aloe vera kuze kube izikhathi ezintathu ngosuku ukuphatha isikhumba esishiswe yilanga, esivuthayo noma esomile.
• I-aloe vera ingasomisa isikhumba sakho uma uyisebenzisa kaningi, ngakho-ke uma ubona ukoma, yisebenzise kancane.

Ukusisebenzisa njengesithambisi:

• Geza ubuso bakho ngamanzi bese uhlanza kancane.
• Lapho isikhumba sakho sesomile, gcoba i-aloe vera esikhumbeni esizungeze amehlo akho kusendlalelo esincanyana. Ungagxila ezindaweni lapho ubona khona ukoma noma imibimbi, kepha futhi ungasebenzisa i-aloe vera ebusweni bakho bonke.
• Uma usetshenziswa njengesithambisi, ungashiya i-aloe vera gel ukuze imunce isikhumba sakho.
• Uma ungaqiniseki ukuthi isikhumba sakho sizosabela kanjani ku-aloe vera, qala ukusisebenzisa kancane. Faka esikhundleni se-moisturizer yakho ejwayelekile kanye ngesonto nge-aloe vera, bese ukwandisa ukusetshenziswa kwakho uma i-aloe vera ikusebenzela kahle.

Ungayitholaphi i-aloe vera

Uma uhlala endaweni eyomile, efudumele, ungahle ube nesitshalo se-aloe vera esikhula egcekeni lakho, noma wazi othile onaso. Ezinye izitolo zokudla zemvelo nazo zidayisa amaqabunga e-aloe vera.

Indlela engcono yokuqinisekisa ukuthi ijeli yintsha futhi imsulwa futhi ayihlanganisiwe nezinye izithako ukuyikhipha wena emaqabungeni. Kodwa-ke, uma ungakwazi ukuthola amaqabunga amasha we-aloe vera, noma awunaso isikhathi sokuvuna i-gel esitshalweni, ungathenga i-aloe vera gel online noma esitolo sakho sendawo.

Uma uthenga ijeli le-aloe vera elenziwa ngomumo, qiniseka ukuthi unaka izithako ezisetshenziswe kulo mkhiqizo.

Bheka imikhiqizo:

• bhala i-aloe vera njengesithako esiyinhloko
• aqukethe izithako ezimbalwa ezingeziwe ngangokunokwenzeka.
• ayinazo izikhuni, imithi, namanye amakhemikhali

Amathiphu okuphepha

Ngenkathi i-aloe vera ngokuvamile iphephile ukuyisebenzisa esikhumbeni sakho, qiniseka ukuthi uyakugwema ukuyithola emehlweni akho.

Yize i-aloe vera ingasiza ukuthambisa isikhumba sakho, singasomisa isikhumba sakho uma sisetshenziswe ngokweqile. Lokhu kungenxa yokuthi ama-enzyme esitshalweni enza njenge-exfoliator. Noma nini lapho ukhipha isikhumba sakho ngokweqile, kungadala ukuthi isikhumba sakho some noma sibe namafutha kakhulu, kuya ngohlobo lwesikhumba sakho.

Uma ungakaze usebenzise i-aloe vera esikhunjeni sakho ngaphambili, uzofuna ukwenza isivivinyo se-patch ngaphambi kokuyisebenzisa ebusweni bakho. Lokhu kubaluleke kakhulu uma ungezwani negalikhi noma u-anyanisi.

Ukwenza isivivinyo se-patch, mane usebenzise inani elincane le-aloe vera gel ngaphakathi esihlakaleni sakho noma endololwaneni. Uma unokuzwela kwejeli, uzobona ukulunywa, ukuvuvukala, ubomvu, noma ukushisa kungakapheli amahora ambalwa. Uma ungenakho ukusabela, kungenzeka kuphephe ukukusebenzisa.

Uma usebenzisa okhilimu be-steroid, kufaka phakathi i-hydrocortisone, endaweni efanayo naleyo oyisebenzisa i-aloe vera, isikhumba sakho singamunca ukhilimu we-steroid ngaphezulu. Uma usebenzisa ukhilimu we-steroid futhi ufuna ukufaka i-aloe vera endaweni efanayo yesikhumba, buza umhlinzeki wakho wezokunakekelwa kwezempilo uma kuphephile.

Okubalulekile

Yize kungahle kube nocwaningo olulinganiselwe ukuxhasa ukusetshenziswa kwe-aloe vera ngazo zonke izindlela ezisetshenziswayo, kunemininingwane ephakamisa ukuthi, kubantu abaningi, i-aloe vera iphephile ukuyisebenzisa ngezihloko, nasebusweni naseduze kwamehlo.

Ngenhlanganisela yayo ecebile yamavithamini, amaminerali, ama-enzyme, namafutha acid, i-aloe vera ikhonjisiwe njengekhambi lemvelo elisebenzayo lokuphulukisa, ukulungisa nokuthambisa isikhumba esonakele, esomile nesishiswe yilanga.

Uma ungaqiniseki ngokuphepha kokusebenzisa i-aloe vera eduze kwamehlo akho, khuluma nomhlinzeki wakho wezokunakekelwa kwempilo ngaphambi kokuyisebenzisa.