Ukuphendula Ama-imeyili Womsebenzi Emva Kwezikhathi Kungalimaza Impilo Yakho Ngokusemthethweni

-Delile

• Buyekeza kwe-

Phakamisa isandla uma uhlolile i-imeyili yakho ngemuva kokuphuma ehhovisi izolo ebusuku noma ngaphambi kokungena namhlanje ekuseni. Yebo, cishe sonke. Ukuboshwa ngamaketanga ku-smartphone yakho okwangempela.

Kodwa ngaphandle kwalawo manothi asebusuku avela kumphathi wakho okuba ubuhlungu obukhulu ezinqeni, empeleni alimaza impilo yakho, kusho ucwaningo olusha. Abaphenyi eLehigh University babheke ukuthi ukulindelwa njalo kokungena nehhovisi kuthinta kanjani izimpilo zethu (bewazi eFrance, empeleni engekho emthethweni ukubheka i-imeyili yakho yomsebenzi ngezimpelasonto? I-BRB ithola amaphasipoti ethu ...). Njengoba kungenzeka uqagele, akukuhle.

Ocwaningweni, abacwaningi baqoqa idatha mayelana nemikhuba yokusebenza yabantu abadala abangama-365 ezimbonini eziningana. Ochungechungeni locwaningo, balinganise okulindelwe yinhlangano, isikhathi esichithwe ku-imeyili ngaphandle kwehhovisi, iqembu lezengqondo elisuka emsebenzini ebusuku nangezimpelasonto, izinga lokukhathala ngokomzwelo, kanye nemibono yebhalansi yempilo yomsebenzi.

Ngokungamangalisi, bathola ukuthi ukulindela ukuhlala ubheka ehhovisi kudala "ukukhathala ngokomzwelo" futhi kuholela ezinkingeni ngomqondo wakho wokulinganisa impilo yomsebenzi. Eqinisweni, konke lokho ukuthumela i-imeyili ngemuva kokusebenza kusebenza khona kanye nezinye izingcindezi zomsebenzi, njengemithwalo yemisebenzi emikhulu nokushayisana kwamahhovisi kwabantu ngokwendlela yokukhokhela okungaba nempilo yakho. Yikes.

Ngokusho kwabaphenyi, inkinga ukuthi ukuze uphinde ugcwalise amandla akho ngosuku olulandelayo, udinga ukuphuma ehhovisi womabili ngokomzimba futhi ngokwengqondo. Kepha iqiniso elibi ukuthi, iningi lethu alikwazi nje ukukhipha u-5pm. (Nazi Izimpawu Ezi-8 Zokumangala Zokucindezeleka.)

Ezinye izinto wena can yenza ukudala ibhalansi yempilo yomsebenzi engcono:

Phakamisa uhlelo lokulinga

"Uma kuziwa ekulinganiseni kwempilo yomsebenzi, indlela elula yokuwuthola ugunyazwe umphathi wakho ukuwuhlola," kusho uMaggie Mistal, umqeqeshi wezomsebenzi kanye nomphathi omkhulu. Usikisela ukuyisa ucwaningo lwakho kumphathi wakho bese ubuza ukuthi ungaluhlola yini amasonto amabili. Uma kungakwenzi ukhiqize ngokwengeziwe ehhovisi, uzobuyela esimisweni sakho esijwayelekile.

Qala kancane

Esikhundleni se-waltz ehhovisi lomqashi wakho futhi umemezele ukuthi ngeke usabheka ama-imeyili ngemuva kokuphuma ehhovisi, qala ngokuhlola ubusuku obubodwa noma obubili ngesonto. Tshela iqembu lakho ukuthi uzokhipha okuxhunyiwe njalo ngoLwesibili kusihlwa, kepha uma kunesimo esiphuthumayo sangempela, bangakushayela.

Yiba ngumdlali weqembu

Uma kungenakwenzeka ukunqamula izimpelasonto, bona ukuthi osebenza nabo bangathanda yini ukushintsha amashifu. Ungafaka izicelo ezivela kumphathi wakho ngeMigqibelo uma osebenza naye ehhovisi evuma ukuphatha amaSonto.

Setha okulindelwe ngaphambili

Ngokusho kukaMistal, into engcono kakhulu ongayenza ukusetha okulindelwe kusenesikhathi. “Abantu abaningi banendawo evimbela ingqondo ngalokhu ngoba bacabanga ukuthi lokho kubenza bazwakale njenge-diva,” usho kanje. Kodwa empeleni kumayelana nawe ufuna ukukhiqiza kakhulu. Ukwazi ukuthi awunawo umkhumbi wokuthumela ama-imeyili osebenza nabo kuze kube sebusuku kuzokwenza ube sethubeni lokuthola yonke into ngaphambi kokuba uphume uye ekilasini lakho le-yoga lakusihlwa. Futhi, uzongena umusha futhi ulungele ukubhekana nohlu lwakho lwezinto zokwenziwa ekuseni.

Buyekeza kwe-