Ukhilimu Wokuguga

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Umbuzo:Ngisebenzisa ukhilimu omusha wokunqanda ukuguga. Ngizoyibona nini imiphumela?

A: Kuya ngomgomo wakho, kusho uNeil Sadick, MD, udokotela wesikhumba waseNew York. Nakhu ongakulindela: Ithoni nokuthungwa kufanele kuthuthuke kuqala. Isikhumba esibi, i-pigmentation engalingani, nokuba buthuntu yizimpawu zokuqala zokuguga ngaphambi kwesikhathi, kepha futhi zingathuthukiswa ngokushesha okukhulu ngoba zenzeka engqimbeni engaphezulu yesikhumba. "Sebenzisa ukhilimu onekhemikhali exfoliant njenge-glycolic acid," kusikisela uSadick. "Izokwesula kancane lokhu kungapheleli esikhathini esingangenyanga."

Imigqa emihle nemibimbi kuthatha isikhathi eside ukufiphala (kuze kufike emavikini ayisithupha) ngoba ikhula ijule engxenyeni ephakathi yesikhumba. (Imibimbi ejulile ingathatha unyaka.) Izithako ezingena ngokujulile njengevithamini C ne-retinol jump-start cell function ngokukhuthaza ukukhiqizwa kwe-collagen. (Ukuwohloka kwe-collagen kuyimbangela eyinhloko yemibimbi.)

Ukusheshisa imiphumela, sebenzisa ama-anti-agers ubusuku nemini. Ekuseni, gcoba ukhilimu ophinde uvikele emisebeni yelanga, okuyimbangela yokuguga ngaphambi kwesikhathi. Zama i-L'Oreal Paris Advanced Revitalift Complete SPF 15 lotion ($16.60; ezitolo zezidakamizwa); ngaphambi kokulala, zama i-Neutrogena Visible Even Night Concentrate ($ 11.75; ezitolo zezidakamizwa).

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