Izimbangela Ezingenzeka Zobuhlungu Bengalo

-Delile

• Ubuhlungu bengalo
• Izimpawu ezenzeka ngobuhlungu bengalo
• Izimbangela zobuhlungu bengalo
• Izinzwa ezicijile
• Ukuqothuka
• I-tendonitis
• Ukulimala kwekhafu yeRotator
• Amathambo aphukile
• Isifo samathambo
• Angina
• Isifo senhliziyo
• Ukuhlonza ubuhlungu bengalo
• Lapho ubuhlungu bengalo kuyisimo esiphuthumayo
• Ukwelashwa kobuhlungu bengalo
• Amakhambi asekhaya
• Phumula
• Iqhwa
• Ama-painkillers e-over-the-counter (OTC)
• Ukucindezela
• Ukuphakama
• Ukuvimbela ubuhlungu bengalo

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Ubuhlungu bengalo

Ubuhlungu bengalo buchazwa njengokungaphatheki kahle noma ubuhlungu obutholwa noma kuphi kuyo yonke ingalo. Kungabandakanya ubuhlungu esihlakaleni, endololwaneni nasemahlombe.

Ubuhlungu bengalo bungavela ngenxa yezimbangela ezahlukahlukene. Izimbangela ezivame kakhulu ukulimala noma ukusetshenziswa ngokweqile. Ngokuya ngesizathu, ubuhlungu bungase buqale ngokuzumayo buphele, noma bungakhula kancane kancane.

Izimpawu ezenzeka ngobuhlungu bengalo

Izimpawu ezingahambisana nobuhlungu bengalo zizoya ngesizathu. Zingafaka:

• ububomvu bengalo
• ukuqina
• ukuvuvukala
• ama-lymph node avuvukile ngaphansi kwengalo

Izimbangela zobuhlungu bengalo

Izimbangela zobuhlungu bengalo kanye nezimpawu ezihambisana nazo zingahluka ukusuka kobumnene kuye kokubi. Izimbangela ezingaba khona zobuhlungu bengalo zifaka:

Izinzwa ezicijile

Izinzwa ezicijile zenzeka lapho inzwa inengcindezi enkulu kuyo ngenxa yokuzungezile:

• amathambo
• umsipha
• uqwanga
• imisipha

Ezinye izimpawu zingabandakanya:

• ukuncinza
• ukuba ndikindiki
• ubuhlungu obukhali
• ubuthakathaka bemisipha

Ukuqothuka

Ama-sprains alula noma aqhekeza imigqa noma imisipha. Ngukulimala okuvamile. Ungakwazi ukunakekela ukubola okuncane ekhaya, kepha izingqinamba ezinzima kakhulu zingadinga ukuhlinzwa. Izimpawu ezijwayelekile zingabandakanya ukuvuvukala, ukulimaza, ukuhamba ngokuhlanganyela okulinganiselwe, nokujoyina okungazinzile.

I-tendonitis

I-tendonitis ukuvuvukala kwethenda. Imvamisa kwenzeka emahlombe, izindololwane, nezihlakala. I-tendonitis ingahluka kusuka kumnene kuya kokubi. Ezinye izimpawu zifaka ukuvuvukala okuncane, ubumnene, nobuhlungu obubuhlungu, obuhlungu.

Ukulimala kwekhafu yeRotator

Lokhu kwenzeka kaningi kubantu abenza ukunyakaza okuphezulu ezimpilweni zabo zansuku zonke, njengabadwebi noma abadlali be-baseball. Izimpawu zifaka phakathi ukuqaqamba ehlombe nobuthakathaka bengalo obungahle bube khona.

Amathambo aphukile

Amathambo aphukile noma aphukile angadala ubuhlungu obukhulu, obukhali engalweni. Ungase uzwe ukukhala okuzwakalayo lapho ithambo liphuka. Izimpawu zifaka:

• ukuvuvukala
• ukulinyazwa
• ubuhlungu obukhulu
• ukukhubazeka okubonakalayo
• ukwehluleka ukuvula intende yesandla sakho

Isifo samathambo

I-rheumatoid arthritis yisifo esingelapheki esidalwa ukuvuvukala okuthinta kakhulu amalunga. Izimpawu ezijwayelekile zifaka:

• amalunga afudumele, amathenda
• ukuvuvukala kwamalunga
• ukuqina emajoyintini
• ukukhathala

Angina

I-Angina ubuhlungu besifuba obenzeka lapho inhliziyo yakho ingatholi i-oxygen eyanele. Kungadala ubuhlungu engalweni nasemahlombe kanye nengcindezi esifubeni sakho, entanyeni nasemhlane. Ukuba ne-angina kuvame ukukhombisa inkinga yenhliziyo engaphansi. Ezinye izimpawu zingabandakanya:

• ubuhlungu besifuba
• isicanucanu
• ukuphelelwa umoya
• isiyezi

Isifo senhliziyo

Ukuhlaselwa yinhliziyo kwenzeka lapho igazi lingakwazi ukufika enhliziyweni ngenxa yokuvaleka okusika ukunikezwa kwe-oxygen kwenhliziyo. Lokhu kungadala ukuthi izingxenye zemisipha yenhliziyo zife uma umoya-mpilo ungabuyi ngokushesha. Lapho uhlaselwa yisifo senhliziyo, ungahle ube:

• ubuhlungu engalweni eyodwa noma zombili
• ukuphelelwa umoya
• ubuhlungu kwenye indawo emzimbeni wakho ophezulu
• isicanucanu
• umjuluko obandayo
• ubuhlungu besifuba
• isiyezi

Shayela ku-911 uma ucabanga ukuthi unesifo senhliziyo.

Ukuhlonza ubuhlungu bengalo

Udokotela wakho uzodinga kuqala ukuxilonga imbangela yezinhlungu ukuyelapha. Bazoqala benze umlando nokuhlolwa komzimba, bakubuze ngomsebenzi wakho, ukulimala okungaba khona, nezimpawu. Ngokuya ngezimpawu zakho, izivivinyo ezilandelayo zingasiza udokotela wakho ukuthi axilonge:

• Udokotela wakho angakucela ukuthi uphakamise izingalo zakho noma wenze ezinye iziphakamiso ezilula ukuze uhlole ukuhamba kwakho. Lokhu kungabasiza ukuthi babone indawo futhi kubangele ukulimala okungaba khona noma ubuhlungu.
• Ukuhlolwa kwegazi kungasiza udokotela wakho ukuthola ezinye izimo ezingadala ubuhlungu bengalo, njengesifo sikashukela, noma izimo ezithile ezibanga ukuvuvukala kwamalunga.
• Ama-X-ray angasiza udokotela wakho ukuxilonga amathambo aphukile noma aphukile.
• Uma udokotela wakho ecabanga ukuthi ubuhlungu bengalo yakho buhlotshaniswa nezinkinga zenhliziyo ezingaba khona, bangahle bahlele izivivinyo zokuhlola ukuthi inhliziyo yakho isebenza kanjani futhi bahlole ukugeleza kwegazi enhliziyweni yakho.
• Ama-Ultrasound asebenzisa amaza omsindo wemvamisa ephezulu ukuthola isithombe sangaphakathi komzimba. Bangasiza udokotela wakho ukuthi abone izinkinga ngamajoyinti, ngemisipha, nangemisipha.
• Udokotela wakho angalawula ama-MRIs ne-CT scan ukuze athole isithombe esinemininingwane yezicubu namathambo athambile. Lokhu kungabasiza ukuthi babone izinkinga.

Lapho ubuhlungu bengalo kuyisimo esiphuthumayo

Isikhathi esiningi ubuhlungu bengalo abulona uphawu lwesimo esiphuthumayo sezokwelapha. Ezimweni eziningi, ungaphatha ubuhlungu bengalo ngamakhambi asekhaya. Kodwa-ke, kufanele uthole ukwelashwa okuphuthumayo kwezinye izimo.

Kufanele ushayele u-911 ngokushesha uma usola ukuthi isifo senhliziyo, noma esinye isimo senhliziyo, senza ubuhlungu bengalo yakho.

Ezinye izimpawu zesifo senhliziyo zifaka:

• ubuhlungu besifuba noma ingcindezi
• ubuhlungu emhlane, entanyeni, noma emzimbeni ongaphezulu
• isiyezi
• ubumhlophe
• isicanucanu
• ukuphelelwa umoya

Kufanele futhi ufune ukunakekelwa kwezokwelapha ngokushesha noma uvakashele igumbi eliseduze labezimo eziphuthumayo uma usola ukuthi ubuhlungu bengalo yakho budalwa yingalo ephukile.

Ezinye izimpawu zengalo ephukile zifaka:

• ubuhlungu obukhulu, obukhali
• ukukhubazeka okubonakalayo, komzimba, njengengalo yakho noma isihlakala esikhipha i-engeli
• ukungakwazi ukugoba noma ukuguqula izingalo, izandla, noma iminwe

Ukwelashwa kobuhlungu bengalo

Ukwelashwa kobuhlungu bengalo kuzohluka ngesizathu nobukhulu bezinhlungu zengalo yakho.

Ukwelashwa kobuhlungu bengalo kungafaka okulandelayo:

• Imithi yezinhlungu. Kwezinye izimo, ubuhlungu engalweni bungaba bukhulu ngokwanele ukuthi udokotela wakho azokunikeza umuthi wezinhlungu.
• Imithi elwa nokuvuvukala. Ngobuhlungu ngenxa yokuvuvukala, imithi elwa nokuvuvukala efana ne-corticosteroids ingasiza ekwehliseni imbangela kanye nobuhlungu obulandelayo. Izidakamizwa ezilwa nokuvuvukala ziyatholakala njengemithi yokwelapha ngomlomo, imijovo, kanye nemithi efakwa emithanjeni.
• Ukwelashwa ngokomzimba. Ungahle udinge ukwelapha ezinye izinhlungu zengalo ngokwelashwa ngokomzimba, ikakhulukazi uma unebanga elilinganiselwe lokunyakaza.
• Ukuhlinzwa. Ezimweni ezinzima zobuhlungu bengalo, ukuhlinzwa kungadingeka. Izibonelo zifaka phakathi imigqa edabukile namathambo aphukile.

Amakhambi asekhaya

Ngaphezu kwemithi udokotela wakho angakunika izinhlungu zengalo, ungasebenzisa izindlela ezahlukahlukene zokwelapha ekhaya.

Izibonelo zamakhambi asekhaya ezinhlungu zengalo zifaka:

Phumula

Kwesinye isikhathi, konke okudingwa ngumzimba ukuphumula. Phumula indawo ngezinhlungu, futhi ugweme ukuzivocavoca kanzima nokunyakaza.

Iqhwa

Ukulimala kwe-Icing kungasiza ukunciphisa ukuvuvukala nokuvuvukala. Sebenzisa i-ice pack, embozwe ithawula, imizuzu engama-20 ngesikhathi endaweni ebuhlungu. Linda okungenani ihora phakathi kwamaphakethe e-ice.

Thenga amaphakethe e-ice.

Ama-painkillers e-over-the-counter (OTC)

Uma ungafuni ukwenza i-aphoyintimenti yokubona udokotela wakho nobuhlungu bakho bumncane, imishanguzo ye-OTC efana ne-aspirin noma i-ibuprofen ingasiza ekwelapheni ukungakhululeki kwakho. Ungayisebenzisi le mithi isikhathi eside kunokusebenzisa okunconyiwe.

Ukucindezela

Ukusonga indawo lapho uzwa khona ubuhlungu nge-bandage noma nge-brace enwebeka kungasiza ekunciphiseni ukuvuvukala futhi kukuvikele ekwandiseni ilunga kude kakhulu, kukhuthaze ukuphulukiswa.

Thenga ibhandeshi nokunwebeka.

Ukuphakama

Gcina ingalo yakho iphakanyisiwe ukusiza ukunciphisa ukuvuvukala nobuhlungu.

Uma noma imaphi ala makhambi enza ubuhlungu bakho bube nzima kakhulu, yeka ukwelashwa kwasekhaya ngokushesha bese uthintana nodokotela wakho.

Ukuvimbela ubuhlungu bengalo

Ezimweni eziningi, ubuhlungu bengalo buvela ngenxa yokulimala noma isimo esivinjelwe. Ungenza okulandelayo ukuvimbela ukulimala nobuhlungu bengalo:

• welula njalo, ikakhulukazi ngaphambi kokuzivocavoca
• qiniseka ukuthi unefomu elifanele lokuzivocavoca okwenzayo ukuvimbela ukulimala
• gqoka izinto zokuzivikela ngenkathi udlala imidlalo
• hlala usesimweni
• phakamisa izinto ngokucophelela

Uma, naphezu kwemizamo yakho emihle, usahlangabezana nobuhlungu bengalo obuphikelelayo noma obuphazamisa inqubo yakho yansuku zonke, bheka udokotela wakho. Bangakwazi ukuthola imbangela bese bexoxa nawe ngezindlela ezingcono zokwelashwa.