Umlobi: Carl Weaver
Usuku Lokudalwa: 22 Ufebhuwari 2021
Ukuvuselela Usuku: 21 Unovemba 2024
Anonim
I-Athleta Izobamba Izikhathi Zokuzindla Zamahhala Kuzo Zonke Izitolo Kuleli Sonto - Ukudlala
I-Athleta Izobamba Izikhathi Zokuzindla Zamahhala Kuzo Zonke Izitolo Kuleli Sonto - Ukudlala

-Delile

Uma ngabe ubufuna ukwazi ukucabanga, leli yithuba lakho lokuthola ukuthi kumayelana nani. Kusukela ngomhlaka-9 Agasti kuya ku-Agasti 13, i-Athleta izobamba iseshini yamahhala yokuzindla yemizuzu engama-30 endaweni ngayinye kwezingu-133 ezweni lonke.

Iketango lizonikeza izikhathi zokuzindla "Zemvume Yokumisa Isikhashana" eziklanywe i-Unplug Meditation, ezogxila ezintweni eziyisisekelo zokuthi ungahlanganisa kanjani ukucabanga usuku lonke, hhayi nje lapho uhlezi phansi ukuze uzindle. Ababambiqhaza bazofunda amasu okufaka ingqondo empilweni yansuku zonke, okuhlanganisa nendlela yokuzindla eyimizuzwana eyi-16. (Nansi indlela ezokusiza ukuthi uhlanze ingqondo yakho.) Ikilasi lizobhekana nawo wonke amazinga okuhlangenwe nakho, kusho u-Andréa Mallard, isikhulu esiphezulu sezokukhangisa e-Athleta.


"Ungaba umuntu ongaqiniseki kakhulu emhlabeni, oqalayo ukuqala, noma ungazinikela - kuzoba nokuthile ngawe lapha," kusho uMallard.

I-Athleta ibambe le micimbi ukukhuthaza iqoqo layo elisha le-Restore, elenziwe ngezindwangu ezithambile, ezizinzile ezihloselwe ukuzindla nokuzilibazisa. Imicimbi iyingxenye yomkhankaso ka-Athleta "Imvume Yokuphumula", omayelana nokuzivumela ukuthi ubeke phambili ukuzinakekela. (Nakhu okwenzekile lapho umlobi oyedwa ebeka phambili ukuzinakekela isonto elilodwa.)

Imicimbi izoqala ngo-Agasti 9 futhi iqhubeke ngo-Agasti 13. Vakashela ikhalenda "lesitolo samakilasi nemicimbi" kusitholi senkampani ukuthola iseshini esiseduze nawe.

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