Yini Okufanele Ngiyilandele Lapho Ngifaka Imikhiqizo Yokunakekelwa Kwesikhumba?

-Delile

• Izinto okufanele uzicabangele
• Umhlahlandlela osheshayo
• Yini okufanele ngiyisebenzise ekuseni?
• Isimiso esivamile sasekuseni
• Isinyathelo 1: Isihlanzisi esuselwa ku-oyela
• Isinyathelo 2: Isihlanza esisekelwe emanzini
• Isinyathelo 3: I-Toner noma i-astringent
• Isinyathelo 4: I-serum Antioxidant
• Isinyathelo 5: Ukwelashwa ngamabala
• Isinyathelo 6: Ukhilimu wamehlo
• Isinyathelo 7: Amafutha obuso alula
• Isinyathelo 8: Isithambisi
• Isinyathelo 9: Amafutha obuso anzima
• Isinyathelo 10: Isikrini selanga
• Isinyathelo 11: Isisekelo noma okunye ukwakheka kwesisekelo
• Yini okufanele ngiyisebenzise ebusuku?
• Isimiso esijwayelekile sakusihlwa
• Isinyathelo 1: Isusisi sokwenza uwoyela esuselwa ku-oyili
• Isinyathelo 2: Isihlanza esisekelwe emanzini
• Isinyathelo 3: I-Exfoliator noma imaski yobumba
• Isinyathelo 4: Ukuhambisa amanzi ngenkungu noma i-toner
• Isinyathelo 5: Ukwelashwa kwe-acid
• Isinyathelo 6: AmaSerum nama-essence
• Isinyathelo 7: Ukwelashwa ngamabala
• Isinyathelo 8: Hyd serum serum noma imaski
• Isinyathelo 9: Ukhilimu wamehlo
• Isinyathelo 10: Amafutha obuso
• Isinyathelo 11: Ukhilimu wasebusuku noma imaski yokulala
• Okubalulekile

Sifaka imikhiqizo esicabanga ukuthi ilusizo kubafundi bethu. Uma uthenga ngezixhumanisi ezikuleli khasi, singathola ikhomishini encane. Nansi inqubo yethu.

Izinto okufanele uzicabangele

Noma ngabe ufuna inqubo elula yezinyathelo ezintathu ekuseni noma unesikhathi semithi ephelele yezinyathelo eziyishumi ebusuku, i-oda ofaka ngalo imikhiqizo yakho ezintweni ezithile.

Kungani? Akunasisekelo esiningi sokuba nenqubo yokunakekelwa kwesikhumba uma imikhiqizo yakho ingatholi ithuba lokungena esikhunjeni sakho.

Qhubeka ufunde ukuze ufunde kabanzi mayelana nokuthi ungabeka kanjani ungqimba lomthelela omkhulu, ukuthi yiziphi izinyathelo ongangeqa ngazo, imikhiqizo ozozama ngayo, nokuningi.

Umhlahlandlela osheshayo

Umfanekiso kaGeorge Sabogal

Yini okufanele ngiyisebenzise ekuseni?

Imikhuba yokunakekelwa kwesikhumba ekuseni imayelana nokuvikela nokuvikela. Ubuso bakho buzoboniswa imvelo engaphandle, ngakho-ke izinyathelo ezidingekayo zifaka i-moisturizer ne-sunscreen.

Isimiso esivamile sasekuseni

1. Umhlanzi. Kusetshenziselwe ukususa ukungcola nezinsalela ezakhiwe ngobusuku obubodwa.
2. Amafutha. Ihambisa isikhumba ngamanzi futhi singafika ngohlobo lwamafutha, ama-gel noma ama-balms.
3. Isikrini selanga. Ibalulekile ekuvikeleni isikhumba emiphumeleni elimazayo yelanga.

Isinyathelo 1: Isihlanzisi esuselwa ku-oyela

• Kwenzenjani? Abahlanzayo beza ngezindlela ezimbili: amanzi-asuselwa ku-oyili. Lesi sakamuva senzelwe ukuncibilikisa amafutha akhiqizwa isikhumba sakho.
• Ungayisebenzisa kanjani: Abanye abahlanzi abasebenza ngamafutha baklanyelwe ukwenza umlingo wabo esikhunjeni esimanzi. Ezinye zihamba phambili esikhunjeni esomile. Funda imiyalo ngaphambi kokufaka inani elincane esikhunjeni sakho. Massage ngaphakathi bese ugeza kahle ngamanzi ngaphambi kokumisa ngethawula elihlanzekile.
• Yeqa lesi sinyathelo uma: Isihlanzisi sakho siqukethe uwoyela kuphela - esikhundleni senhlanganisela kawoyela kanye nama-surfactants nama-emulsifiers - futhi unesikhumba esihlanganayo noma esinamafutha ukugwema ukwanda kwamafutha.
• Imikhiqizo ongayizama: I-Burt's Bees Cleansing Oil ne-Coconut & Argan Oils is super hydrating kodwa mnene. Ngokwenketho kawoyela womnqumo, i-DHC's Deep Cleansing Oil ilungele zonke izinhlobo zesikhumba.

Isinyathelo 2: Isihlanza esisekelwe emanzini

• Kwenzenjani? Laba bahlanzayo ikakhulu baqukethe ama-surfactants, okuyizithako ezivumela amanzi ukuthi ahlanze ukungcola nomjuluko. Bangasusa futhi namafutha aqoqwe umhlanzi osuselwa ku-oyela.
• Ungayisebenzisa kanjani: Massage esikhunjeni esimanzi bese ugeza ngamanzi ngaphambi kokumisa.
• Yeqa lesi sinyathelo uma: Awufuni ukukuhlanza kabili noma uma i-cleanser yakho esekwe uwoyela iqukethe ama-surfactants asusa ngokwanele ukungcola nemfucumfucu.
• Imikhiqizo ongayizama: Ukuze uthole isipiliyoni esingenawo uwoyela opholile, zama iLa Roche-Posay's Micellar Cleansing Water yesikhumba esibucayi. I-COSRX's Low pH Good Morning Gel Cleanser yenzelwe ukusa, kepha isetshenziswe kahle ngemuva kokuhlanzwa kokuqala.

Isinyathelo 3: I-Toner noma i-astringent

• Kwenzenjani? Ama-Toners enzelwe ukugcwalisa isikhumba nge-hydration nokususa amaseli afile kanye nokungcola okushiywe ngemuva kokuhlanzwa. I-astringent ingumkhiqizo osuselwa otshwaleni osetshenziselwa ukulwa namafutha amaningi.
• Ungayisebenzisa kanjani: Ngokuqondile ngemuva kokuhlanzwa, thepha ngqo esikhunjeni noma kuphedi likakotini bese uswayipha ebusweni ngokunyakaza kwangaphandle.
• Yeqa i-astringent uma: Unesikhumba esomile.
• Imikhiqizo ongayizama: IThayers ’iRose Petal Witch Hazel Toner iyinhlangano yakudala engenalo utshwala, kuyilapho i-Neutrogena's Clear Pore Oil-Eliminating Astringent yakhelwe ukulwa nokugqashuka.

Isinyathelo 4: I-serum Antioxidant

• Kwenzenjani? AmaSerum aqukethe inani eliphakeme lezithako ezithile. I-antioxidant-based eyodwa izovikela isikhumba ekulimaleni okubangelwa ama-molecule angazinzile aziwa njengama-radicals amahhala. Amavithamini C no-E angama-antioxidants ajwayelekile asetshenziselwa ukuthuthukisa ukuthungwa nokuqina. Okunye okufanele kubhekwe kufaka phakathi itiye eliluhlaza, i-resveratrol, ne-caffeine.
• Ungayisebenzisa kanjani: Phonsa amaconsi ambalwa ebusweni nasentanyeni.
• Imikhiqizo ongayizama: Ibhodlela le-Skinceuticals ’C E Ferulic alizi ngentengo ephansi, kepha lithembisa ukuvikela emisebeni ye-UVA / UVB futhi linciphise nezimpawu zokuguga. Ngokuthola okunye okungabizi kakhulu, zama i-Avene's A-Oxitive Antioxidant Defense Serum.

Isinyathelo 5: Ukwelashwa ngamabala

• Kwenzenjani? Uma unesici esinekhanda, qala ubheke umkhiqizo olwa nokuvuvukala ukuze uwususe, bese uphendukela ekwelashweni kokumisa indawo ukuze usule okusele. Noma yini engaphansi kwesikhumba ihlukaniswa njenge-cyst futhi izodinga umkhiqizo ohlose ukutheleleka ngaphakathi.
• Ungayisebenzisa kanjani: Sebenzisa i-swab kakotini emanzi ukususa noma yimiphi imikhiqizo yokunakekelwa kwesikhumba endaweni. Faka inani elincane lokwelashwa bese ulishiya ukuze lome.
• Yeqa lesi sinyathelo uma: Awunawo amabala noma ufuna ukuvumela imvelo ithathe inkambo yayo.
• Imikhiqizo ongayizama: I-EradiKate Blemish Treatment yeKate Somerville inokuqukethwe okuphezulu kwesibabule ukunciphisa amabala nokuvikela izinduna ezintsha. I-Origins 'Super Spot Remover nayo ilungele usuku. Ukomisa kucacile, kungasheshisa inqubo yokuphulukisa futhi kusize ngokushintshwa kombala okusele.

Isinyathelo 6: Ukhilimu wamehlo

• Kwenzenjani? Isikhumba esiseduze kwamehlo akho sithambekele ekubeni mncane futhi sizwele kakhudlwana. Kubuye kube nezimpawu zokuguga, kufaka phakathi imigqa emihle, ukukhukhumeza, nobumnyama. Ukhilimu wamehlo omuhle ungakhanyisa, ubushelelezi, futhi uqinise indawo, kepha ngeke uzisuse ngokuphelele izingqinamba.
• Ungayisebenzisa kanjani: Dab inani elincane endaweni yamehlo usebenzisa umunwe wakho wendandatho.
• Yeqa lesi sinyathelo uma: Isithambisi sakho neserum yakho zilungele indawo yamehlo, ziqukethe ifomula eliphumelelayo, futhi azinamakha.
• Imikhiqizo ongayizama: I-SkinCeuticals ’i-Physical Eye UV Defense iyifomula ye-SPF 50 engacasuli. I-Pep-Start Eye Cream ka-Clinique ihlose ukudumaza nokugqama.

Isinyathelo 7: Amafutha obuso alula

• Kwenzenjani? Umkhiqizo ulula, kufanele usetshenziswe ekuqaleni. Amafutha amuncwa kalula awasindi ngakho-ke kufanele eze ngaphambi kokuthambisa. Ziwusizo ikakhulukazi uma isikhumba sakho sikhombisa izimpawu zokoma, ukungabi namandla, noma ukoma.
• Ungayisebenzisa kanjani: Cindezela amaconsi ambalwa ezandleni zakho. Bahlikihle ndawonye ngobumnene ukufudumeza uwoyela ngaphambi kokugcoba ebusweni bakho.
• Yeqa lesi sinyathelo uma: Ukhetha inqubo yesondlo. Kaningi kunalokho, kuzofanele uzame uwoyela ohlukile ukubona ukuthi yikuphi okusebenza kangcono esikhunjeni sakho.
• Imikhiqizo ongayizama: Amafutha kaJojoba kaCliganic angalapha isikhumba esomile kanti i-The Ordinary's Cold-Pressed Rose Hip Seed Oil yakhelwe ukwehlisa izimpawu zokuthwebula izithombe.

Isinyathelo 8: Isithambisi

• Kwenzenjani? Isithambisi sizothambisa futhi sinciphise isikhumba. Izinhlobo zesikhumba ezomile kufanele zikhethe ukhilimu noma ibhalsamu. Okhilimu abajiyile basebenza kahle kakhulu esikhunjeni esijwayelekile noma esihlanganisiwe, futhi kunconywa uketshezi nama-gel ezinhlotsheni ze-oilier. Izithako ezisebenzayo zifaka i-glycerine, ama-ceramide, ama-antioxidants, nama-peptides.
• Ungayisebenzisa kanjani: Thatha inani elikhudlwana kunenani elilingana nepea bese ufudumele ezandleni. Faka isicelo ezihlathini kuqala, bese uye kubo bonke ubuso usebenzisa imivimbo eya phezulu.
• Yeqa lesi sinyathelo uma: I-toner yakho noma i-serum ikunikeza umswakama owanele. Lokhu kunjalo ikakhulukazi kulabo abanesikhumba esinamafutha.
• Imikhiqizo ongayizama: ICeraVe’s Ultra-Light Moisturizing Face Lotion iyifomula engasindi ye-SPF 30 okufanele isebenze kahle esikhunjeni esinamafutha. Kulabo abanesikhumba esomile, bheka ku-Neutrogena's Hydro Boost Gel Cream.

Isinyathelo 9: Amafutha obuso anzima

• Kwenzenjani? Amafutha athatha isikhashana ukumunca noma avele ezwe awugqinsi awela esigabeni esisindayo. Ifanele kakhulu izinhlobo zezikhumba ezomile, lezi kufanele zisetshenziswe ngemuva kwesithambisi ukufaka uphawu kubo bonke ubuhle.
• Ungayisebenzisa kanjani: Landela inqubo efanayo njengamafutha alula.
• Yeqa lesi sinyathelo uma: Awufuni ukubeka engcupheni yokuvala ama-pores akho. Futhi, ukuzama nephutha kuyisihluthulelo lapha.
• Imikhiqizo ongayizama: Amafutha e-almond amnandi athathwa njengosindayo kunamanye, kepha iWeleda's Sensitive Care Calming Almond Oil ithi yondla futhi iqeda isikhumba. Ama-Antipode ahlanganisa uwoyela olula futhi osindayo ku-Divine Rosehip & Avocado Face Oil yayo elwa nokuguga.

Isinyathelo 10: Isikrini selanga

• Kwenzenjani? Isikrini selanga yisinyathelo sokugcina esibucayi esimisweni sakho sokunakekelwa kwesikhumba ekuseni. Ayigcini ngokunciphisa ingozi yokuba nomdlavuza wesikhumba, kodwa futhi ingalwa nezimpawu zokuguga. I-American Cancer Society incoma ukuthi kukhethwe i-SPF eyodwa elinganiselwe 30 noma ngaphezulu.
• Ungayisebenzisa kanjani: Sabalalisa ngokukhululekile ebusweni bakho bese ubhucunga umzimba. Qiniseka ukuthi uyisebenzisa imizuzu engu-15 kuya kwengu-30 ngaphambi kokuba uphumele ngaphandle. Ungalokothi ufake imikhiqizo yokunakekela isikhumba ngaphezulu, ngoba lokhu kunganciphisa isivikelo selanga.
• Imikhiqizo ongayizama: Uma ungakuthandi ukwakheka okujwayelekile kwesikrini selanga, i-Glossier's Invisible Shield kungaba yiyo eyakho. Umkhiqizo uphinde unconyelwe amathoni wesikhumba amnyama. ILa Roche-Posay’s Anthelios Ultra-Light Mineral Sunscreen SPF 50 idonsa ngokushesha ngokuphela kwe-matte.

Isinyathelo 11: Isisekelo noma okunye ukwakheka kwesisekelo

• Kwenzenjani? Uma ufuna ukugqoka izimonyo, ungqimba lwesisekelo luzokunika ubushelelezi, ngisho nebala. Khetha isisekelo - esiza ukhilimu, uketshezi, noma ifomu lempuphu - noma isithambisi esinombala ongasindi noma ukhilimu we-BB.
• Ungayisebenzisa kanjani: Sebenzisa ibhulashi noma isiponji ukufaka izimonyo. Qala maphakathi nobuso bese uhlangana ngaphandle. Ukuze uhlanganise imiphetho ngaphandle komthungo, sebenzisa isipanji esimanzi.
• Yeqa lesi sinyathelo uma: Uncamela ukuya ku-nature.
• Imikhiqizo ongayizama: Uma unesikhumba esinamafutha, iGiorgio Armani's Maestro Fusion Foundation ithathwa njengenye yezimboni ezihamba phambili. Uncamela ukubukeka okuphelele? Zama i-Nars ’Pure Radiant Tinted Moisturizer.

Yini okufanele ngiyisebenzise ebusuku?

Gxila ekulungiseni umonakalo owenziwe emini ngemikhiqizo ejiyile ebusuku. Lesi futhi isikhathi sokusebenzisa noma yini eyenza isikhumba sizwele ekukhanyeni kwelanga, kufaka phakathi ama-exfoliants womzimba kanye nama-peels amakhemikhali.

Isimiso esijwayelekile sakusihlwa

1. Isikhiphi sezimonyo. Yenza lokho ekushoyo ethinini, ngisho nokususa izinsalela zezimonyo ongaziboni.
2. Umhlanzi. Lokhu kuzokhipha noma yikuphi ukungcola okulindelekile.
3. Ukwelashwa ngamabala. Ukuphuka kungalashwa ngempumelelo ebusuku ngemikhiqizo elwa nokuvuvukala neyokomisa.
4. Ukhilimu wasebusuku noma imaski yokulala. Isithambisi esicebile ukusiza ngokulungiswa kwesikhumba.

Isinyathelo 1: Isusisi sokwenza uwoyela esuselwa ku-oyili

• Kwenzenjani? Kanye nokuqedwa kwamafutha emvelo akhiqizwa isikhumba sakho, umhlanzi osuselwa ku-oyili angahlephula izithako ezinamafutha ezitholakala ekubunjweni.
• Ungayisebenzisa kanjani: Landela imiyalo ethile yomkhiqizo. Ungase weluleke ukuthi usebenzise isithambisi sezimonyo esikhunjeni esimanzi noma esomile. Uma usufakiwe, hluka kuze kube yilapho isikhumba sihlanzekile bese ugeza ngamanzi.
• Yeqa lesi sinyathelo uma: Awufaki izimonyo, awunaso isikhumba esinamafutha, noma ungathanda ukusebenzisa umkhiqizo osuselwa emanzini.
• Imikhiqizo ongayizama: I-MakeUp-BreakUp Cool Cleansing Oil kaBoscia ihlose ukuncibilikisa ngobumnene izimonyo ngaphandle kokushiya insalela enamafutha. Ngisho nokwenza okungangeni manzi kufanele kunyamalale nge-One-Step Camellia Cleansing Oil kaTatcha.

Isinyathelo 2: Isihlanza esisekelwe emanzini

• Kwenzenjani? Abahlanzayo abasuselwa emanzini basabela ngezimonyo nokungcola esikhunjeni ngendlela evumela ukuthi yonke into ihlanjululwe ngamanzi.
• Ungayisebenzisa kanjani: Landela imiyalo. Imvamisa, uzoyifaka esikhunjeni esimanzi, uhlikihle ngaphakathi, uphinde ugeze.
• Yeqa lesi sinyathelo uma: Ukuhlanzwa okuphindwe kabili akuyona eyakho.
• Imikhiqizo ongayizama: INeutrogena's Hydro Boost Hydrating Gel Cleanser iguqula ibe yisihlangu okufanele sishiye isikhumba sihlanzekile sihlanzekile. Uma ufuna isikhumba sibukeke sinamafutha amancane, Amanzi Ahlanza Ukuhlanza eShiseido angasiza.

Isinyathelo 3: I-Exfoliator noma imaski yobumba

• Kwenzenjani? Ukukhishwa kususa amangqamuzana esikhumba afile ngenkathi kuqinisa izimbotshana. Amaski obumba asebenza ukuvala izimbotshana, kepha futhi angamunca uwoyela oweqile. Lezi zimaski zisetshenziswa kahle ebusuku ukususa ukungcola okusele futhi zisiza isikhumba sicwilise eminye imikhiqizo.
• Ungayisebenzisa kanjani: Kanye noma kabili ngesonto, gcoba imaski yobumba yonke indawo noma ezindaweni ezithile ezinenkinga. Shiya isikhathi esinconyiwe, bese ugeza ngamanzi afudumele bese uyomisa. Ama-Exfoliants anezindlela ezahlukahlukene zokufaka isicelo, ngakho-ke landela imiyalelo yomkhiqizo.
• Yeqa ukukhipha uma: Isikhumba sakho sesivele sicasukile.
• Imikhiqizo ongayizama: Enye yezimaski zobumba ezibuyekezwa kakhulu yi-Aztec Secret’s Indian Healing Clay. Kuma-exfoliators, ungaya ngokomzimba noma ngamakhemikhali. I-ProX yi-Olay's Advanced Facial Cleansing System iqukethe ibhulashi lokukhipha amafutha, kuyilapho iPaula's Choice's Skin Perfecting Liquid Exfoliant ihlala amaphesenti ama-2 we-beta hydroxy acid ngisho nokuthungwa nethoni.

Isinyathelo 4: Ukuhambisa amanzi ngenkungu noma i-toner

• Kwenzenjani? Inkungu ehambisa amanzi noma i-toner imaka ukuphela kwendlela yakho yokuhlanza ebusuku. Bheka izithako ezinomswakamo - i-lactic acid, i-hyaluronic acid, ne-glycerine - ukunikeza isikhumba umfutho wangempela.
• Ungayisebenzisa kanjani: I-Spritz inkungu ebusweni bakho. Ama-toners, faka umkhiqizo kuphedi likakotini bese uswayipha phezu kwesikhumba.
• Imikhiqizo ongayizama: I-Elizabeth Arden's Eight Hour Miracle Hydrating Mist ingafafazwa noma kunini emini noma ebusuku. Izinhlobo zesikhumba ezomile futhi ezizwelayo zingathola ukuthi i-Avene's Gentle Tone Lotion ibalulekile.

Isinyathelo 5: Ukwelashwa kwe-acid

• Kwenzenjani? Ukufakela ubuso bakho ku-asidi kungazwakala kusabisa, kepha lokhu kwelashwa kokunakekelwa kwesikhumba kungakhuthaza ukuphuma kweseli. Abaqalayo bangafuna ukuzama i-glycolic acid. Okunye ongakhetha kukho kufaka i-acne-busting salicylic acid kanye ne-moisturizing hyaluronic acid. Ngokuhamba kwesikhathi, kufanele uqaphele ukubonakala okukhanyayo nangaphezulu.
• Ungayisebenzisa kanjani: Qala kanye ngesonto ngenhloso yokusebenzisa ubusuku bonke. Yenza ukuhlolwa kwe-patch okungenani amahora angama-24 ngaphambi kokusetshenziswa kokuqala. Faka amaconsi ambalwa wesisombululo kuphedi kakotini bese ushanela ebusweni. Qiniseka ukuthi ugwema indawo yamehlo.
• Yeqa lesi sinyathelo uma: Unesikhumba esibucayi ikakhulukazi noma uhlangabezana nokusabela kwi-asidi ethile.
• Imikhiqizo ongayizama: I-Glycolic acid ingatholakala ku-Liquid Gold ka-Alpha-H. Ukuze uthole i-hydration, khetha uPeter Thomas Roth's Water Drench Hyaluronic Cloud Serum. Izinhlobo zesikhumba esinamafutha zingabeka ungqimba lwe-asidi ngokuphepha. Faka imikhiqizo eyincanyana namazinga we-pH aphansi kuqala.

Isinyathelo 6: AmaSerum nama-essence

• Kwenzenjani? AmaSerum aletha izithako ezinamandla ngqo esikhunjeni. Ingqikithi kumane kunguhlobo olunamanzi amaningi. UVitamin E ulungele isikhumba esomile, kuyilapho ama-antioxidants afana ne-green tea extract angasetshenziswa ekubukeni okungaqondakali. Uma ujwayele ukuphuma, zama i-retinol noma i-vitamin C.
• Ungayisebenzisa kanjani: Yenza ukuhlolwa kwe-patch amahora angama-24 ngaphambi kokusebenzisa i-serum entsha noma i-essence. Uma isikhumba sibukeka sisihle, nikela umkhiqizo esandleni sakho bese ucindezela esikhunjeni sakho. Ungabeka imikhiqizo eminingi. Vele usebenzise okususelwa emanzini ngaphambi kokusekelwa uwoyela bese ulinda cishe imizuzwana engama-30 phakathi ngakunye.
• Imikhiqizo ongayizama: Ukuze uvuselele ukubukeka nokuzwakala kwesikhumba, zama i-The Body Shop’s Vitamin E Overnight Serum-in-Oil. Uma umphumela ogqamile uyilokho okulandelile, i-C.E.O kaSunday Riley. I-Brightening Serum iqukethe amaphesenti angu-15 kavithamini C. Abanye ochwepheshe bakholelwa ukuthi kuyalulekwa ukuthi ungahlanganisi uvithamini C noma i-retinol ne-acid noma omunye nomunye, noma uvithamini C ne-niacinamide. Kodwa-ke, buncane ubufakazi bokusekela lezi zixwayiso. Eqinisweni, ucwaningo lwakamuva luthole ukuthi inhlanganisela yama-retinol nama-acids asebenza kahle kakhulu.

Isinyathelo 7: Ukwelashwa ngamabala

• Kwenzenjani? Imikhiqizo elwa nokuvuvukala ingeyezici ezinekhanda. Landela ukwelashwa okwenziwe ngamabala. Ezomile ngokubonakalayo zilungele ukusetshenziswa ebusuku.
• Ungayisebenzisa kanjani: Qinisekisa ukuthi isikhumba sihlanzekile. Faka inani elincane lomkhiqizo bese ushiya ukuze womile.
• Yeqa lesi sinyathelo uma: Awunabala.
• Imikhiqizo ongayizama: I-Drying Lotion kaMario Badescu isebenzisa i-salicylic acid ukomisa amabala ubusuku bonke. Ngenye indlela, namathisela i-COSRX AC Collection Acne Patch edonsa ubomvu ngaphambi kokulala.

Isinyathelo 8: Hyd serum serum noma imaski

• Kwenzenjani? Eminye imikhiqizo ingavimba ama-pores, kepha izifihla-buso zokuhambisa amanzi akuyona enye yazo. Ngamandla okupakisha isibhakela sangempela somswakama, zilungele isikhumba esomile.
• Ungayisebenzisa kanjani: Lezi zimaski zingavela ngezindlela ezahlukahlukene. Amanye ama-serum. Ezinye ngamamaski wamashidi wesitayela saseKorea. Futhi ezinye zenzelwe ukuthi zishiywe ubusuku bonke. Uma kunjalo, yisebenzise ekugcineni kwento oyenzayo. Vele ulandele imiyalo esephaketheni futhi usulungele ukuhamba.
• Imikhiqizo ongayizama: Idizayinelwe ukuletha umswakama ohlala isikhathi eside, uhlu lwezithako zeVichy’s Mineral 89 Serum lunama-hyaluronic acid, amaminerali ayi-15 abalulekile, namanzi ashisayo. IGarnier's SkinActive Moisture Bomb Sheet Mask iqukethe i-hyaluronic acid kanye ne-goji berry ye-hit of hydration.

Isinyathelo 9: Ukhilimu wamehlo

• Kwenzenjani? Ukhilimu wamehlo ocebile wasebusuku ungasiza ukuthuthukisa izingqinamba ezihlobene nokubukeka, njengokukhathala nemigqa emihle. Bheka ukuhlangana okuphezulu kwama-peptide nama-antioxidants.
• Ungayisebenzisa kanjani: Faka inani elincane ukhilimu endaweni yamehlo bese ungena.
• Yeqa lesi sinyathelo uma: Isithambisi sakho noma i-serum yakho ingasetshenziswa ngokuphepha nangempumelelo ngaphansi kwamehlo akho.
• Imikhiqizo ongayizama: I-Advanced Night Repair Eye Concentrate Matrix ka-Estée Lauder ihlose ukuvuselela indawo yamehlo, kuyilapho i-Olay's Regenerating Eye Lifting Serum igcwele lawo ma-peptide abaluleke kakhulu.

Isinyathelo 10: Amafutha obuso

• Kwenzenjani? Amafutha asebusuku alungele isikhumba esomile noma esomile. Isikhathi sakusihlwa yisikhathi esihle kakhulu sokufaka uwoyela ojiyile ongahle uholele ekucwebezelweni okungafuneki.
• Ungayisebenzisa kanjani: Pat amathonsi ambalwa esikhunjeni. Qiniseka ukuthi awukho omunye umkhiqizo osetshenziselwe phezulu ukuthola imiphumela emihle.
• Imikhiqizo ongayizama: I-Kiehl’s Midnight Recovery Concentrate ifaka u-lavender no-oyela we-primrose ebusuku ukuze bushelelezi futhi buvuselele isikhumba ubusuku bonke. I-Elemis ’Peptide4 Night Recovery Cream-Oil iyisithambisi somuntu ngamunye noyela.

Isinyathelo 11: Ukhilimu wasebusuku noma imaski yokulala

• Kwenzenjani? Okhilimu basebusuku bayisinyathelo sokugcina sokuzikhethela, kepha bangasiza. Ngenkathi okhilimu bosuku benzelwe ukuvikela isikhumba, la mafutha acebile asiza ukulungisa amaseli. Amasiki okulala, ngakolunye uhlangothi, faka uphawu kuyo yonke eminye imikhiqizo yakho futhi aqukethe izithako zokuhambisa amanzi kamnene ngokwanele ukuthi zigcinwe ubusuku bonke.
• Ungayisebenzisa kanjani: Fudumeza inani elincane lomkhiqizo ezandleni zakho ngaphambi kokusabalalisa ngokulingana ebusweni bakho.
• Yeqa lesi sinyathelo uma: Isikhumba sakho sesivele sibukeka futhi sizizwa singcono kakhulu.
• Imikhiqizo ongayizama: Ukuze ukhishwe ngobumnene, sebenzisa i-Glow Recipe's Watermelon Glow Sleeping Mask. I-Clarins ’Multi-Active Night Cream ingakhanga esikhunjeni esomile esidinga umswakama owengeziwe.

Okubalulekile

Izindlela eziyizinyathelo eziyishumi akuzona ukunambitheka kwawo wonke umuntu, ngakho-ke ungazizwa ucindezelekile ukufaka zonke izinyathelo ezinhlwini ezingenhla.

Kubantu abaningi, umthetho omuhle wesithupha ukusebenzisa imikhiqizo ye-thinnest kuya kokukhulu kakhulu - kwimikhiqizo eminingi engaba khona - njengoba behamba ngemikhuba yabo yokunakekelwa kwesikhumba.

Into ebaluleke kakhulu ukuthola inqubo yokunakekelwa kwesikhumba ekusebenzelayo nokuthi uzokulandela. Noma ngabe lokho kubandakanya i-shebang yonke noma isiko elenziwe lula, zijabulise ngokuzama.