Siyini Isandla se-Avocado?

-Delile

• Sivela kanjani isandla se-avocado?
• Ukukhomba isandla se-avocado
• Ungalufuna nini usizo
• Ungayiphatha kanjani i-avocado ngesandla ekhaya
• Kuzothatha isikhathi engingakanani ukuphola?
• Ungasigwema kanjani isandla se-avocado
• Ungayisika kanjani ukwatapheya
• Umbono

Sivela kanjani isandla se-avocado?

Ukwatapheya ubone ukwanda kokuthandwa muva nje. Futhi kungani kungenjalo? Isithelo se-oblong siqukethe amafutha angenempilo futhi singumthombo wezinye izakhi zomzimba ezibalulekile njenge-fiber, i-vitamin E, ne-potassium.

Kanye nokwanda kwe-avocado ekuthandeni, kuye kwaba nokwanda kokulimala okuhlobene ne-avocado, ongabona ukuthi kubizwa ngokuthi "isandla se-avocado."

Isandla se-avocado sivela kakhulu uma usika noma ulungisa i-avocado.

Indlela yokusika ukwatapheya ngokweqile kuhilela ukusika izithelo zibe uhhafu, bese ubamba isithelo esandleni esingalawuleki futhi usebenzise ummese ukususa umgodi omkhulu enkabeni yezithelo. Lapho umgodi usususiwe, isandla esilawulayo sisetshenziselwa ukuqhubeka nokuxebula nokusika ukwatapheya.

Isandla sikakotapheya senzeka lapho ummese owusebenzisayo ukusika ukwatapheya ushelela ngesithelo esithambile futhi ungene esandleni sakho noma eminweni. Lokhu kungenzeka kaningi ngezindlela ezimbalwa:

• Ummese uphuthelwa noma ushibilika emgodini ngenkathi uzama ukuwususa, ubangele ukuthi usike isandla sakho noma iminwe.
• Lapho umgodi usususiwe, ummese ushibilika ungene ngaphakathi kwesithelo nasesandleni sakho noma eminweni.

Funda ukuze ufunde kabanzi mayelana nokuthi isandla se-avocado senzeka kanjani, yini okufanele uyenze uma uzisika ngenkathi usika i-avocado, nokuthi ungakuvimbela kanjani ukulimala.

Ukukhomba isandla se-avocado

Isandla se-Avocado sifana nesilonda sokugwazwa futhi singahluka ngobukhulu kusuka kwesincane kuya kwesibi.

Amacala amaphakathi kuya kokulingene angalashwa ngokunakekelwa kwasekhaya noma ngemithungo.

Amacala abucayi angadala ukulimala kwemisipha, izinzwa, noma imisipha esandleni, futhi kungadinga ukuhlinzwa.

Ungalufuna nini usizo

Kufanele njalo ufune usizo lwezempilo ngokushesha uma uzisika futhi ugcina noma ikuphi kokulandelayo:

• awukwazi ukunqanda ukopha
• ukusika kujulile noma kuveza izicubu ezingaphansi kwesikhumba
• isilonda sikhulu noma siyavuleka futhi awukwazi ukududula imiphetho ngobumnene
• kukhona ukulahleka kwemizwa endaweni enqunyiwe
• ukusika kungaphakathi noma ngaphesheya kwejoyinti

Uma ukusika kwakho kungadingi ukwelashwa okuphuthumayo, kusamele ubheke izimpawu zokutheleleka, ezingabandakanya:

• ubuhlungu, ukuvuvukala, noma ubomvu endaweni ethintekile
• ubomvu ngaphakathi noma eduze nendawo ethintekile
• imfiva
• ama-lymph node avuvukile entanyeni, emakhwapheni, noma emgodini

Uma ukusika kwakho kuthelelekile, kufanele uvakashele udokotela wakho. Inkambo emfushane yama-antibiotics ingadingeka ukwelapha ukutheleleka.

Ungayiphatha kanjani i-avocado ngesandla ekhaya

Uma ukusika kwakho kungadingi ukunakekelwa ngudokotela, ungenza izinto ezilandelayo ekhaya ukukulapha nokunciphisa ubungozi bokutheleleka:

• Faka ingcindezi ekusikeni ukuze unqande ukopha. Sebenzisa okuthile okufana ne-gauze noma ithawula elihlanzekile. Lokhu kungathatha imizuzu embalwa.
• Geza ukusika ngamanzi apholile noma asivivi nasensipho emnene. Lokhu kungasiza ukususa imfucuza enxebeni, ukuvimbela ukutheleleka.
• Mboza ukusika ngokugqoka okuyinyumba, njengebhandishi. Qiniseka ukuthi ugcine ukugqoka kuhlanzekile futhi ukukushintsha lapho kudingeka.

Ukusikeka okudinga ukunakekelwa kaningi kudinga ukuthungwa. Ungakwazi ukunakekela iziqu zakho ngokuzigcina zihlanzekile futhi zomile zize zisuswe.

Kuzothatha isikhathi engingakanani ukuphola?

Isikhathi sokutakula ngemuva kokuzisika ngokwakho singahluka ngokuya ngobukhulu bokusikwa.

Ukusika okuncane okwelaphe ekhaya kungavala emva kwezinsuku ezimbalwa.

Ukulimala okulinganiselayo kungadinga ukuthungwa. Isikhathi esishiywa ngaso umthungo singancika lapho zitholakala khona emzimbeni. Ezingxenyeni eziningi zomzimba, uzodinga ukubuyela kudokotela wakho ngemuva kwezinsuku ezingu-7 kuya kwezingu-10 ukuze kususwe imithungo yakho.

Ukulimala kanzima kungadinga ukuthungwa nokuhlinzwa. Isikhathi sakho sokululama singahle sibe kusuka emavikini kuye ezinyangeni, kuya ngenqubo.

Kulezi zimo, udokotela wakho anganciphisa isandla sakho ku-splint noma nge-bandage isikhathi eside. Imikhawulo ezintweni ezithile noma ekwelashweni ngokomzimba nayo ingadingeka.

Ungasigwema kanjani isandla se-avocado

Ungasiza ukuvikela ukwatapheya ngokulandela izeluleko ezingezansi:

• Hlola ukuthi uvuthwe uvuthwe kanjani. Ukotapeya onzima, ongavuthiwe uzodinga amandla athe xaxa ukusika futhi kungakhuphula ubungozi bokulimala.
• Lungisa ukwatapheya ebhodini lokusika, hhayi esandleni sakho. Beka ithawula ngaphansi kwebhodi lokusika ukusiza ukuligcina livikelekile kuthebulethi yakho.
• Sebenzisa isipuni ukususa umgodi esikhundleni sommese. Shelela kancane isipuni ngaphansi nangasemgodini ukuze usikhiphe.
• Prakthiza inqubo enhle yokusika. Bamba ummese kube sengathi ubamba isandla somunye umuntu. Phumuza umunwe wakho wokukhomba engxenyeni ephezulu yesibambo sommese ukuze uthole ukuqondiswa. Lapho ukwatapheya lihlezi ebhodini lokusika, zinqume, uqale ekugcineni kwe-avocado esondele kakhulu kuwe bese uya kude.

Ungayisika kanjani ukwatapheya

Umbono

Isandla se-avocado yilapho uzilimaza ngommese ngenkathi usika i-avocado. Lokhu kulimala kungahle kube buhlungu kusuka ekuphatheni ekhaya kudinge ukuthungwa noma ukuhlinzwa.

Ungasiza ukuvikela ukwatapheya ngokusika ukwatapheya ebhodini lokusika eliphephile futhi usebenzise isipuni esikhundleni sommese ukususa umgodi.