Gwema Ukupela Okomile Kwasebusika

-Delile

• Isikhumba se-Flaky
• Izinwele Ezomile, Ezingafiphele
• Okubi, Ubuso Obovu
• Izandla Eziqhatshiwe
• Isikhumba Esinjengogwadule
• Isikhumba Esilumayo
• Izindebe Eziqhekekile
• Buyekeza kwe-

Isimo sezulu esibandayo ngaphandle kanye nokushisa okomile ngaphakathi kuyindlela yokuthola inhlekelele uma kukhulunywa ngokugcina isikhumba sakho sithambile futhi siyathinteka. Kodwa asikho isidingo sokugijimela kudokotela wesikhumba: Ungalungisa zonke izindawo zakho ezilumayo, ezixegayo, ezibomvu, nezimangelengele bese ubuyela esimweni sakho esibushelelezi, esihle ngamaqhinga ambalwa asekhaya kanye nemikhiqizo efanele.

Isikhumba se-Flaky

"Ngincoma ukusebenzisa ifomula yomuthi we-3-in-1 wokuhlanza ukwelashwa oqukethe i-hyaluronic acid, ezonisela, ilungise, futhi ivikele izinwele zezikhumba nezinwele zakho," kusho uJulien Farel, isitayela sosaziwayo Kate Moss, Brooke Izihlangu, futhi UGwyneth Paltrow. Zama Ukubuyisela kabili ngesonto esikhundleni se-shampoo ne-conditioner, noma i-DIY ngamafutha omnqumo, uyanezela: Gcoba i-1/2 indebe yamafutha omnqumo afudumele ezinweleni ezimanzi, shiya ihora elilodwa, bese ugeza nge-shampoo ne-conditioner.

Izinwele Ezomile, Ezingafiphele

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Finyelela ku-shampoo eyomile ukuze wenze imicu ebukeka inamafutha, futhi usebenzise ukushisa ukwenza isitayela izinwele zakho zonke izinsuku, kuncoma u-Farel. Gcoba i-balm yesitayela ehlanganisa iphrotheni elayisi eline-hydrolyzed namavithamini B, C, noma E ezinweleni ezimanzi ukuze usize ngokukhipha amanzi futhi ukhanye ngenkathi uvikela ekumisweni okushaywayo nasekushiseni, futhi ugweme ukuphuma emnyango nezinwele ezimanzi, njengoba kungenzeka. iqhwa iqhume, "uyanezela.

Okubi, Ubuso Obovu

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"Uma ubuso bakho bomile, zama uwoyela wobuso ohlanganisa uwoyela we-argan, uwoyela we-marula, uvithamini C, isithelo sothando, noma imbewu ye-borage," kuncoma uDavid Colbert, M.D., weNew York Dermatology Group. "Ama-lotions athambekele ekubeni asekelwe emanzini, bese ungathola amakristalu e-ice esikhumbeni sakho, kuyilapho uwoyela evala emanzini, esebenza njengesithiyo futhi evimba umoya ekuqandiseni ama-capillaries akho." Amakhasimende akhe Rachel Weisz, uNawomi Watts, futhi UMichelle Williams sebenzisa i-Illumino Face Oil yakhe, engasetshenziswa ngaphambi kwesisekelo.

Izandla Eziqhatshiwe

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Lapho izidladla zakho ziluhlaza, udinga okuthile okumnandi. “Izikhuhla zikashukela zingcono kunosawoti wezandla zakho ngoba ziza ngosayizi abahlukene ukuze ukwazi ukwenza ngokwezifiso zakho ngokuya ngokuzwela kwesikhumba sakho,” kusho uPatricia Yankee, usaziwayo onguchwepheshe wezinzipho. Allison Williams, Katy Perry, futhi UGiada de Laurentiis. [Tweet this tip!] Usikisela ukukhipha amafutha ezinsizeni njalo ezinsukwini ezimbili noma ezintathu bese usebenzisa amafutha okuthambisa anebhotela le-shea nsuku zonke. "Faka amafutha e-cuticle ngaphambi kokufaka amagilavu ​​akho, futhi ukushisa okukhiqizwa umzimba wakho ngaphakathi kwamagilavu ​​kuzosiza ukhilimu namafutha kungene esikhunjeni sakho. Kufana nobuso bezandla zakho," usho kanje.

Isikhumba Esinjengogwadule

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Ukuthambisa okufanele kuqala okwesibili uphuma eshaweni. Pat omile, futhi ngenkathi isikhumba sakho sisamanzi, gcoba amafutha okuthambisa aqukethe izithako zokuhambisa amanzi njengebhotela le-shea, uwoyela we-avocado, noma i-squalane, kusho uChris Salgardo, umongameli we-Kiehl's USA. "Ngenkathi ulele, amangqamuzana akho azilungisa kusukela ekucindezelekeni kosuku, ngakho-ke sebenzisa kusihlwa ukuze uvumele umzimba wakho ukuba ulungise futhi uvuselele." Ukusebenzisa i-humidifier ekamelweni lakho lokulala nakho kungasiza.

Isikhumba Esilumayo

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"Ezinye izinhlobo ze-eczema yasebusika ziyisikhumba esomile nje, ngakho-ke ungagezi izandla noma umzimba ngokweqile," kusho udokotela wesikhumba uDoris Day, M.D. Uphinda ancoma amabhati oatmeal. Zama i-Aveeno Eczema Therapy Bath Treatment, noma hlanganisa 1/4 inkomishi yoju kanye ne-1/4 indebe yamafutha kakhukhunathi ne-oatmeal ukuze wenze inhlama, bese wengeza lokho emanzini akho okugeza bese ucwilisa imizuzu eyi-10 kuya kweyi-15. "Uju luyaduduza kakhulu futhi lunezinto zokubulala amagciwane nezokwelapha, kuyilapho uwoyela kakhukhunathi ucebile, udla imvelo futhi i-oatmeal ithobisa igcwele izakhiwo ezilwa nokuvuvukala," kuchaza yena.

Izindebe Eziqhekekile

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Uma i-pucker yakho ingenakusebenziseka, bamba ibhulashi lamazinyo elihlanzekile elithambile. [Twitha leli thiphu!] "Shanela ngokushesha imizuzwana engu-30 ukuya kumzuzu usebenzisa ukunyakaza okuncane, okuyindilinga kuze kube yilapho izindebe zakho zizwakala zibushelelezi, bese ugoqa esikhumbeni somlomo othambisayo ohlanganisa ibhotela le-shea, ijojoba, uwoyela we-grapeseed, novithamini E, "kusho uthisha weBliss Spa uLaura Anna Conroy.

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