Kungani Ingane Yami Ikhala Ngemuva Kokuphakelwa?

-Delile

• Indodakazi yami, "umlindi"
• Colic
• I-Acid reflux
• Ukuzwela kokudla kanye ne-allergies
• Igesi
• Ifomula
• Ukudla okudlela endlini

Indodakazi yami, "umlindi"

Indodakazi yami yesibili yilokho indodakazi yami endala eyayikubiza ngokuthi “umthwali.” Noma, ngamanye amazwi, wakhala. Kakhulu. Ukukhala nengane yami yentombazane kwakubonakala kukhula njalo emva kokudla ngakunye futhi ikakhulukazi ebusuku.

Kwakuyilawo mahora esihogo phakathi kobumnyama nokusa lapho mina nomyeni wami sasishintshana ngokuzungeza indlu naye ezingalweni zethu, sithandaza futhi, ikakhulukazi kimi, sikhala ngokukhala ngoba asikwazi ukududuza ingane yethu.

Ngangingakwazi ngaleso sikhathi ngisesimweni sami sokuphuthelwa ubuthongo, kodwa ukukhala kwendodakazi yami ngemuva kokuphakelwa kwakungeyona leyo nto engajwayelekile. Ngokuhlanganiswa nokukhafula kwakhe njalo, bekuyicala le-colic lakudala elijwayelekile.

Colic

UColic, ngamagama ezobuchwepheshe, umane usho "ingane ekhalayo, ekhathazayo odokotela abangakwazi ukuyithola."

KULUNGILE, ngakho-ke akuyona leyo ncazelo ngempela, kepha empeleni, yilokho okubilisayo. I-British Medical Journal (BMJ) ibala umbandela owodwa we-colic: Ingane ekhala okungenani amahora amathathu ngosuku, izinsuku ezintathu noma ngaphezulu ngesonto, futhi ingaphansi kwezinyanga ezintathu ubudala. Hlola, hlola, bese uhlola.

Asikho isizathu esisodwa esaziwayo se-colic. Ngisho nezigameko zangempela ze-colic, eziqagelwa yi-BMJ ukuthi zingamaphesenti angama-20 azo zonke izingane, zingakhohlisa.

I-Acid reflux

Enye yalezo zimbangela zokukhala ngemuva kokuncelisa nokukhafula ezinganeni empeleni yi-acid reflux. Lesi simo saziwa njengesifo se-reflux se-gastroesophageal (GERD) uma sibanga nezimpawu ezibalulekile njengokuthola isisindo esibi.

Lapho indodakazi yami "yokuthwala" yayineminyaka engu-5, wayehlala ekhononda ngokulimala kwesisu sakhe futhi ngenxa yalokho, kwakudingeka ahlolwe ngocwaningo lwe-gastroenterologist, udokotela ogxile ohlelweni lwe-GI.

Ekuqokweni kwethu kokuqala, umbuzo wokuqala angibuze wona ukuthi wayenayo i-colic eseyingane nokuthi ngabe wayekhafula kakhulu yini, kuyo yomibili ngamemeza ngathi, “Yebo! Waze kanjani ?! ”

Uchaze ukuthi i-acid reflux noma i-GERD ingabonakalisa njengezimpawu ezifana ne-colic ezinganeni, ubuhlungu besisu ezinganeni ezinesikole, futhi kamuva njengobuhlungu bangempela bokushiswa yinhliziyo ezinganeni.

Ngenkathi izinsana eziningi zikhafula, zimbalwa ezine-GERD yangempela, engabangelwa ukungqubuzana okungathuthuki kahle phakathi kwesisu nesisu noma ukukhiqizwa okuphezulu kunokujwayelekile kwe-asidi yesisu.

Ezimweni eziningi, ukuxilongwa kwe-reflux yezinsana kumane nje kusekelwe kwizimpawu zengane yakho. Uma udokotela wakho esola icala elibi nokho, kunezivivinyo ezahlukahlukene ezahlukahlukene ezithola ukuthi i-reflux yezinsana.

Ukuhlola kungabandakanya ukuthatha i-biopsy yamathumbu engane yakho noma ukusebenzisa uhlobo olukhethekile lwe-X-ray ukubona ngeso lengqondo noma yiziphi izindawo ezithintekile zokuvinjelwa.

Ukuzwela kokudla kanye ne-allergies

Ezinye izingane, ikakhulukazi izingane ezinceliswe ibele, zingase ziphikisane nezinhlayiya ezithile zokudla omama bazo abazidlayo.

I-Academy of Breastfeeding Medicine iphawula ukuthi isephulamthetho esivame kakhulu amaprotheni obisi lwenkomo obisini lukamama, kodwa ngisho nokwaliwa komzimba wangempela akuvamile. Cishe amaphesenti ayi-0,5 kuya ku-1 kuphela ezinsana ezincela ibele okucatshangwa ukuthi azizwani neprotheni yobisi lwenkomo.

Ezinye izigameko ezivame kakhulu, ngokusho kwe-ABM, yiqanda, ummbila, nesoya, kulolo hlobo.

Uma ingane yakho ikhombisa izimpawu zokucasuka ngokweqile ngemuva kokuphakelwa futhi inezinye izimpawu, njengezitokisi ezinegazi (indle), kufanele ukhulume nomhlinzeki wakho wezokunakekelwa kwempilo mayelana nokuzihlolela ukungezwani komzimba.

Ngaphandle kokungezwani komzimba kweqiniso, kubuye kube nobufakazi obuthile bokuthi ukulandela ukudla okuphansi kwe-allergen ngenkathi uncelisa (ngokuyisisekelo ukugwema lokho kudla okuphezulu kokungezwani komzimba, njengobisi, amaqanda, nommbila) kungaba lusizo ezinganeni ezine-colic.

Ukudla okuqinile kokuqeda kungaba nezingozi zazo, ngakho-ke khuluma nodokotela wakho ngaphambi kokushintsha kakhulu ukudla kwakho.

Esimweni sethu, ngithole ukuthi ubisi, i-caffeine, nezithelo ezithile ezihlwanyelwe kubhebhethekise ukukhala nokuphalaza kwendodakazi yami. Ngokususa lokho kudla kanye nezinto ekudleni kwami, ngakwazi ukumsiza nginciphise ukungaphatheki kahle kwakhe.

Uma unengane ene-colic, ungahle uthande ukuzama noma yini ukusiza ukunciphisa ukukhala kwengane yakho. Uma ufisa ukwazi ukubona ukuthi ukudla kwakho akunamthelela othile yini, ungaqala ngokufaka ukudla kwakho kugazini lokudla bese ubhala ukusabela kwengane yakho ngemuva kokudla ngakunye.

Okulandelayo, ungasusa ukudla okukodwa ngasikhathi bese ubona ukuthi ukunciphisa ukudla kwakho kokudla okuthile kubonakala kwenza umehluko ekuziphatheni kwengane yakho. Uma ushaya eyodwa uzwa isiza ingane yakho ukuthi ikhale ngaphansi, lokhu akusho ukuthi ngeke ikwazi ukukudla lokho ngokuzayo.

Vele uqiniseke ukuthi ukhumbula ukuthi ukungezwani komzimba kweqiniso akuvamile. Futhi, qiniseka ukuqapha noma yiziphi izimpawu ezingeziwe, njengegazi elisempophothweni yengane yakho.

Igesi

Uma ingane yakho ikhala kakhulu njalo ngemuva kokudla konke, kungahle kube umoya owagwinywayo ngenkathi idla. Kucatshangwa ukuthi izingane ezinceliswe ngamabhodlela ikakhulukazi zingahle zithambekele ekugwuleni umoya omningi ngesikhathi sokudla. Lokhu kungabamba igesi esiswini sabo futhi kungakhululeki.

Ngokuvamile, izingane ezincela ibele zigwinya umoya omncane ngenkathi zidla ngenxa yendlela ezidla ngayo. Kepha yonke ingane ihlukile futhi ngisho nezingane ezinceliswa ebeleni zingadinga ukugqekezwa ngemuva kokuphakelwa.

Ukuzama ukugcina ingane yakho imile ngemuva kokuncelisa nokubhodliza kamnandi kusuka phansi komhlane wabo futhi ikhuphuke ngamahlombe ukuze kusetshenziswe amabhamuza egesi phezulu nangaphandle. Futhi hlola lo mhlahlandlela onemidwebo wokubhoboza umntwana olele.

Ifomula

Uma ingane yakho ifakwa ifomula, ukukhipha ifomula oyisebenzisayo kungaba yisixazululo esilula enganeni ekhalayo ngemuva kokuphakelwa.Yonke ifomula yehluke kancane futhi imikhiqizo ethile yenza amafomula ezisu ezizwelayo zezingane.

Uma uthatha isinqumo sokuzama lokhu, khuluma nodokotela wezingane wengane yakho ukuthi ngabe ifomula eliyisisekelo lizoba yisinqumo esihle ukuzama isonto lonke. Uma uzama umkhiqizo owodwa ohlukile futhi ungaboni ushintsho ekuxakaneni kwengane yakho, ukuqhubeka nokuzama izinhlobo ezahlukene akunakwenzeka ukuthi kusize.

Ukudla okudlela endlini

IColic, kanye nezinye izimo ezimbalwa ezivamile, kungahle kube yicala uma nawe une "crier" ezandleni zakho.

Uma ingane yakho ingakutholi ukukhululeka ngemuva kokushintsha kokudla noma ukubhodla okwengeziwe, bese wenza isikhathi sokubona udokotela wayo.

UChaunie Brusie, BSN, ungumhlengikazi obhalisiwe onolwazi kwezemisebenzi nasekubelethiseni, ukunakekelwa okubucayi nokunakekelwa kwesikhathi eside. Uhlala eMichigan nomyeni wakhe nezingane ezine, futhi ungumbhali wencwadi ethi "Tiny Blue Lines."