Ukukhula kwezingane ezinyangeni ezine: isisindo, ukulala nokudla

-Delile

• Isisindo sengane ezinyangeni ezine
• Ukulala kwengane ezinyangeni ezine
• Ukukhula kwezingane ezinyangeni ezine
• Ukondla ingane ezinyangeni ezine
• Ungazigwema kanjani izingozi kulesi sigaba

Ingane enezinyanga ezine ubudala iyamamatheka, iyabambana futhi iba nentshisekelo kubantu kunezinto. Kulesi sigaba, ingane iqala ukudlala ngezandla zayo, ikwazi ukuzondla ngezindololwane zayo, kuthi ezinye, lapho zibekwa zibheke phansi, ziphakamise amakhanda namahlombe. Ngaphezu kwalokho, uqala ukukhombisa ukukhetha okuthile ngezinhlobo ezithile zamathoyizi, ukuhleka nokumemeza lapho evuselelwa. Enganeni enezinyanga ezine ubudala, konke kugcina sekungumdlalo, kufaka phakathi izikhathi zokuncelisa, ukugeza noma ukuhambahamba.

Kulesi sigaba kuvamile ukuthi ingane kwesinye isikhathi ikhwehlele, okungenzeka kungabangelwa yizifo ezinjengomkhuhlane noma amakhaza, kepha yiziqephu zokuklinwa ngamathe noma ukudla, yingakho kubaluleke kakhulu ukuthi abazali banake kakhulu kulezi zimo.

Isisindo sengane ezinyangeni ezine

Ithebula elilandelayo libonisa ibanga lesisindo lengane elifanele lale minyaka, kanye neminye imingcele ebalulekile njengokuphakama, ukuzungezwa kwekhanda nenzuzo elindelwe yanyanga zonke:

Ukulala kwengane ezinyangeni ezine

Ukulala kwengane ezinyangeni ezine phakathi nobusuku kuqala ukuba yinto ejwayelekile, ende futhi ngaphandle kokuphazamiseka, futhi ingahlala amahora afinyelela kwayi-9 ngokulandelana. Kodwa-ke, indlela yokulala yehlukile enganeni ngayinye, nalabo abalala kakhulu, labo abalele kancane bese labo abalala kancane. Ngaphezu kwalokho, izingane zingase zikhethe ukulala ndawonye noma zodwa, lokhu kuyingxenye yobuntu obukhulayo.

Ngokuvamile, isikhathi lapho umntwana evuke kakhulu siphakathi kuka-3 ntambama no-7 ntambama, okuyisikhathi esifanele sokuvakashelwa.

Ukukhula kwezingane ezinyangeni ezine

Ingane enezinyanga ezine ubudala idlala ngeminwe yayo, iphethe izinto ezincane, ijikisa ikhanda kunoma iluphi uhlangothi futhi lapho ilele ngesisu, iphumula endololwaneni. Lapho esemhlane, uthanda ukubheka izandla nezinyawo zakhe, azilethe ebusweni bakhe, lapho enokwesekwa komhlane wakhe, angahlala imizuzwana embalwa, usevele ulandela izinto ngamehlo, ephendula ikhanda Ukumphelezela.

Bathanda ukuhlala emathangeni abo futhi konke kuyihlaya, bathanda ukungakhumuli, bathathe isitiloli, babambe umsindo futhi benze imisindo. Imvamisa, ingane enezinyanga ezine ubudala inomkhuba wokukhululeka nabazali bayo futhi ithukuthele futhi idlale nabanye abantu emndenini.

Kule minyaka yobudala, sebevele bakhulume eminye imisindo efana nokugaya, bayakwazi ukukhipha imisindo ehlukile yokubhoboza onkamisa kanye nokuncinza okuncane.

Ngaphezu kwalokho, ngalesi sikhathi kubalulekile ukuthi unake ukuphendula nokugqugquzela, njengoba ngalesi sikhathi sekuvele kungenzeka ukukhomba ezinye zezinkinga njengezinkinga zokuzwa ngokwesibonelo. Funda ukuthi ungabona kanjani uma ingane yakho ingalaleli kahle.

Bheka ividiyo ukuze ufunde ukuthi ungasiza kanjani ukukhula kwengane:

Ukondla ingane ezinyangeni ezine

Ukondla ingane enezinyanga ezine kufanele kwenziwe kuphela ngobisi lwebele. Lapho ukuncelisa ibele kungenakwenzeka, udokotela wezingane uzokwenza izincomo ezifanele zokuthi iyiphi ifomula okufanele isetshenziswe, ngokwesidingo somndeni nokutholakala.

Ubisi olunikezwa ingane, noma ngabe luyini, lwanele ukondla nokuthambisa ingane ize ifike ezinyangeni eziyisithupha zokuphila. Ngakho-ke, akudingekile ukuthi unikeze ingane amanzi, itiye namajusi. Bona izinzuzo zokuncelisa ibele kuphela kuze kube izinyanga eziyisithupha.

Ngaphandle kokuvamile, udokotela wezingane angancoma ukuqala ukudla ezinyangeni ezine.

Ungazigwema kanjani izingozi kulesi sigaba

Ukugwema izingozi ngengane ezinyangeni ezine, abazali bangasebenzisa amasu okuyigcina iphephile, njengokuvumela amathoyizi kuphela eqenjini leminyaka yobudala futhi anophawu lwe-INMETRO, ngaleyo ndlela agweme izingozi zokuphelelwa umoya nobuthi, ngokwesibonelo.

Ezinye izinyathelo zokuphepha ezingathathwa yilezi:

• Ungashiyi ingane yodwa embhedeni, ukushintsha itafula, usofa, noma okugeza, ukugwema ingozi yokuwa;
• Nakani upende crib nezindonga zendlu ukuze zingabi nawo umthofu, njengoba ingane ingakhotha futhi ifake umkhiqizo onobuthi;
• Ama-Rattles kufanele abe yirabha ukuze zingaphuli kalula futhi ingane igwinya izinto;
• Gqoka izivikeli kuzo zonke izitolo okungafinyelelwa yingane;
• Ungashiyi noma yimiphi imicu evulekile endlini;
• Ungashiyi izinto ezincane ekufinyeleleni kwengane, njengamafihlekile, izimabuli nobhontshisi.

Ngaphezu kwalokho, ukugwema ukushiswa yilanga enganeni, noma izinqubo zesikhumba ezingezwani, ingane enezinyanga ezine ubudala akufanele igcotshiswe yilanga noma isebenzise i-sunscreen, kungakuhle ukuthi lokhu kwenzeke kuphela ngemuva kwenyanga yesi-6 yokuphila. Qonda ukuthi ungayikhetha kanjani i-sunscreen yengane yezinyanga eziyisithupha.