Izinhlelo ezihamba phambili zePaleo zango-2020

-Delile

• UNom Nom Paleo
• Yidla Lokhu Kakhulu
• I-Paleo (io)
• IVora Yokuzila Ukuzila
• Ipuleti lePaleo
• Paleo Ukudla Ungadliwa
• Ukudla Kwendawo Mahhala

Ngezinhlelo zokusebenza ezidizayinelwe ukukusiza uhlale emgqeni, uhlole izakhamzimba, futhi uhlele konke ukudla kwakho, ukulandela indlela yokudla kwepaleo sekube lula nje kancane. Sikhethe izinhlelo zokusebenza ezihamba phambili zonyaka ze-paleo yazo yokuqukethwe okuphelele, ukuthembeka, nezilinganiso eziphezulu ukuze uhlale uhlelekile futhi ubethele leyo mihlahlandlela yokudla.

UNom Nom Paleo

IPhone isilinganiso: Izinkanyezi ezingu-4.9

Intengo: $5.99

UNom Nom Paleo wuhlelo lokuwina imiklomelo olususa ukuqagela ekuphekeni kwepaleo. Thola izindlela zokupheka ezingaphezu kuka-145 zonke ezingenayo i-gluten, soy, noshukela ocwengekile. Izithombe ezingaphezulu kuka-2 000 zokucaca okuphezulu zikusiza kuzo zonke izinyathelo zendlela. I-interface emnandi nehehayo nedizayini yenza kube lula ukupheqa izindlela zokupheka.

Yidla Lokhu Kakhulu

IPhone isilinganiso: Izinkanyezi ezingu-4.7

I-Android isilinganiso: Izinkanyezi ezingu-4.4

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Uma ukhetha ukumane utshelwe ukuthi uzodlani, udinga umsizi wokudla komuntu siqu - noma lolu hlelo lokusebenza. Xhuma izinhloso zakho zokudla, ukuthanda ukudla, isabelomali, kanye neshejuli, futhi Yidla Lokhu Kuningi kuzodala uhlelo lokudla oluphelele ukukusiza uhlangabezane nezinhloso zakho.

I-Paleo (io)

IPhone isilinganiso: Izinkanyezi ezingu-4.3

Intengo: $0.99

Uzibuza ukuthi ngabe ukudla okuthile kuyi-paleo? Yixhume ku-Paleo (io) bese uthola! Uhlelo lokusebenza lusesha izinto zokudla ezingaphezu kwezingu-3,000 ukukhomba ukuthi yini i-paleo nokuthi yini engekho ukuze ukwazi ukunamathela kuhlelo lwakho lokudla ngaphandle kokuseshwa okungapheli ku-inthanethi. Futhi, uhlelo lokusebenza lunezindatshana ezijulile ezichaza ukuthi kungani okuthile kuyi-paleo noma cha ukuze ukwazi ukuqonda kangcono ukudla.

IVora Yokuzila Ukuzila

IPhone isilinganiso: Izinkanyezi ezingu-4.2

I-Android isilinganiso: Izinkanyezi ezingu-3.5

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Lolu hlelo lokusebenza lokulandela ngomkhondo lwamafu likuvumela ukuthi udale, uhlele, futhi ususe ukuzila ukudla kwazo zonke izinhlobo, kufaka phakathi ukuzila okugcwele, i-Daniel Fast, ukuzila ukudla kwezinsuku ezi-3, ukuzila okuyingxenye, i-The Warrior Diet, nabanye abaningi. Ukuzila kwakho okuyisikhombisa kokugcina kwethulwe kahle eshadini elikusiza ukuthi ubone ngokushesha ukuthi ushaya ithagethi yakho ngokushesha yini.

Ipuleti lePaleo

IPhone isilinganiso: Izinkanyezi ezingu-4.7

Intengo: Kumahhala ngokuthenga ngaphakathi nohlelo

Uhlelo lokusebenza lwe-Paleo Plate lufuna ukukwenza kube lula kuwe ukuthi uqonde futhi wamukele ukudla kwe-Paleo. Inikeza iqoqo elikhulayo lamakhulu zokupheka kufaka phakathi inyama, imifino, amaqanda, inhlanzi, nokunye okuningi ukukusiza ukuthi ushintshe ukudla okusetshenzisiwe nokwenziwe okungeyona ingxenye yokudla kwe-Paleo. Iphinde incike ekusetshenzisweni kwezithombe ezinhle ze-Paleo cuisine ukukusiza wenze lezi zokupheka, uzigcine ohlwini lwakho lwezintandokazi, wabelane ngazo ezinkundleni zokuxhumana, futhi ukhumbule ukuthi iziphi izithako odinga ukuzithenga.

Paleo Ukudla Ungadliwa

Ukudla Kwendawo Mahhala