UCassey Ho Uvula Izinkinga Zomzimba Wakhe

-Delile

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Uma kuziwa endleleni esizizwa ngayo ngemizimba yethu, sonke sinezinsuku zethu ezimbi, futhi ngisho nochwepheshe bokufaneleka njengoCassey Ho abavikelekile esilingweni sokuzishaya lapho bebuka esibukweni. Umsunguli weBlogilates futhi oyisihlabani semithombo yezokuxhumana uke wavula phambilini ngempi yakhe yokulwa nezithombe zomzimba nokuba "noMzimba Ophelele" ngesiteshi sakhe se-YouTube.

Futhi ngesonto eledlule, lo mqeqeshi wosaziwayo uthole umthengisi ngisho "ngempi" yakhe emzimbeni wakhe. U-Ho ukhulume namanye amatshwele e-YouTube amabi u-Rosanna Pansino, uLilly Singh, no-Lindsey Stirling kuphaneli ye-#GirlLove e-VidCon 2016 futhi wakhuluma ngempi yakhe ne-orthorexia, ukuthanda ngokweqile ukudla ukudla okunempilo. (Okuhlobene: Ingabe Ungaba I-Orthorexic?)

"Nganginokuphazamiseka kwemikhuba yokudla kanye nokuphazamiseka kwesithombe somzimba ngoba ngangicabanga ukuthi kufanele ngibe nesikhumba esiqinile futhi ngigqoke kahle, nazo zonke lezi zinto, futhi ngiziqhathanise nabanye abantu abanempilo kanye nabasebenza ku-Instagrammers," kusho yena. Abantu. "Uma usubona ukuthi kuningi kakhulu kune-abs yakho nempango yakho, khona-ke ungachuma ngempela empilweni."

Naphezu kokuthola umthunzi ongaphezu kokwanele kwabahlazisa umzimba ku-inthanethi, u-Ho uyachuma ngempela. Njengoba inabalandeli abangaphezu kwezigidi ezingu-1.3 ku-Instagram nababhalisele abangaphezu kwezigidi ezingu-3 ku-YouTube, umqeqeshi wokuqina womzimba usebenzisa amandla akhe ukuze abelane ngomzimba wakhe ngomlayezo owakhayo futhi asize sonke sichaze kabusha ubuhlobo bethu nemizimba yethu.

"Umzimba wakho awuyona into oyikho," usho njalo. "Ukhuluma ngalokho okungaphakathi emzimbeni wakho, ngaphakathi kwengqondo yakho, inhliziyo yakho, isimilo sakho, ithalente lakho." Amen kulokho. (Ufuna uthando lomzimba oluthe xaxa? Laba besifazane babonisa ukuthi kungani i- #LoveMyShape Movement Is So Freakin 'Empowering.)

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