Ungayiphatha Kanjani Futhi Uyivimbele AmaBlackheads Emathangeni Angaphakathi

-Delile

• Kungani nginama-blackheads emathangeni ami angaphakathi?
• Ukwelapha nokuvimbela ama-blackheads emathangeni angaphakathi
• Kungenzeka yini kube yi-hidradenitis suppurativa?
• Izimpawu ze-Hidradenitis suppurativa
• Ukwelashwa kwe-Hidradenitis suppurativa
• Imithi
• Ukuhlinzwa
• Ukudla okudlela endlini

I-blackhead yakha lapho ukuvulwa kwesikhumba sezinwele (i-pore) kuxhunywa ngamaseli esikhumba afile kanye namafutha. Lokhu kuvaleka kubanga iqhubu elibizwa nge-comedo.

Lapho i-comedo ivulekile, i-clog iba ne-oxidized emoyeni, iba mnyama, bese iba mnyama. Uma i-comedo ihlala ivaliwe, iphenduka ibe mhlophe.

AmaBlackheads ajwayele ukwakheka ebusweni bakho, kepha angavela nakwezinye izingxenye zomzimba wakho, kufaka phakathi amathanga akho, izinqe, nemikhono.

Qhubeka ufunda ukuze ufunde ukuthi kungani ama-blackheads angavela emathangeni akho angaphakathi nokuthi ungawaphatha kanjani futhi uwavimbele.

Kungani nginama-blackheads emathangeni ami angaphakathi?

Ukuqhuma kweBlackhead emathangeni angaphakathi imvamisa kungumphumela wenhlanganisela ye:

• ajuluke
• uwoyela
• ukungcola
• isikhumba esifile

Ukuqina nokujaha okuvela kumajini abambelela kahle kanye nama-leggings nakho kungaba ngumthelela.

Ukwelapha nokuvimbela ama-blackheads emathangeni angaphakathi

Izinyathelo zokuqala zokuvimbela nokwelapha amakhanda akho amnyama zifaka:

• ukuzijwayeza inhlanzeko efanelekile, njengokugeza isikhumba sakho njalo nge-pH ephansi, insipho enamanzi encibilikayo
• ukukhipha isikhumba sakho ukuze ususe amangqamuzana esikhumba afile
• ukugqoka izingubo ezihlanzekile, ezigeziwe
• ukugwema izingubo ezikubambayo ezigcoba esikhunjeni sakho
• ukugwema izindwangu ezibangela ukujuluka, njenge-polyester ne-vinyl

Umhlinzeki wakho wezokunakekelwa kwempilo noma udokotela wesikhumba angancoma ukhilimu we-top-the-counter noma i-gel equkethe i-salicylic acid noma i-retinoids yokwelapha amakhanda amnyama.

Kungenzeka yini kube yi-hidradenitis suppurativa?

Uma unamakhanda amnyama emathangeni akho angaphakathi nasezinqeni, angaba uphawu lwe-hidradenitis suppurativa (HS).

I-HS yisimo sesikhumba esivame ukuthinta izindawo lapho isikhumba sihlangana khona, kufaka phakathi:

• amathanga angaphakathi
• izinqa
• amakhwapha

Izimpawu ze-Hidradenitis suppurativa

I-HS imele iveze ezindaweni zomzimba wakho lapho isikhumba sihlangana khona. Izimpawu ze-HS zifaka:

• Ama-Blackheads: La maqhuqhuvana amancane avame ukuvela ngababili nezindawo ezincane ezinesikhumba.
• Izigaxa ezincane, ezibuhlungu: Lezi zigaxa zivame ukuba ngusayizi wepea futhi zivela ezindaweni ezinezinhlayiya zezinwele, umjuluko, nezindlala zikawoyela, kanye nezindawo lapho isikhumba sihlangana khona.
• Imigudu: Uma uhlangabezane ne-HS isikhathi eside, amapheshana axhuma izigaxa angakheka ngaphansi kwesikhumba. Lokhu kuvame ukuphola kancane futhi kungavuza ubovu.

Ukwelashwa kwe-Hidradenitis suppurativa

Okwamanje alikho ikhambi eliqondile le-HS. Umhlinzeki wakho wezokunakekelwa kwempilo noma wesikhumba uzonquma inkambo yokwelashwa engafaka phakathi kokubili imithi nokuhlinzwa.

Imithi

Imithi elandelayo ijwayele ukusetshenziselwa ukwelapha i-HS:

• Ukhilimu wama-antibiotic: njenge-gentamicin (i-Gentak) ne-clindamycin (i-Cleocin)
• Ama-antibiotic omlomo: njenge-clindamycin, i-doxycycline (i-Doryx), ne-rifampin (i-Rifadin)
• Izicubu ze-Tumor necrosis inhibitor (TNF): njenge-adalimumab (Humira)

Ukuhlinzwa

Kwezinye izimo, umhlinzeki wakho wezokunakekelwa kwempilo angancoma inqubo yokuhlinzwa. Ukuhlinzwa kwe-HS kungafaka:

• Iyasusa: Le yinqubo lapho kusikwa khona isikhumba ukuveza imihubhe.
• Ukuqaqa okulinganiselwe: Le nqubo, ebizwa nangokuthi i-punch debridement, isetshenziselwa ukususa i-nodule eyodwa.
• Ukuhlinzwa kwamandla kagesi: Phakathi nale nqubo, izicubu ezilimele ziyasuswa.
• Ukwelashwa kwe-Laser: Le nqubo ivame ukwenziwa ukwelapha nokususa izilonda zesikhumba.
• Ukususwa kokuhlinzwa: Ngale nqubo, sonke isikhumba esithintekile siyasuswa. Ezimweni eziningi, kuvame ukufakwa esikhundleni sokuxhunyelelwa kwesikhumba.

Ukudla okudlela endlini

Noma ungabona amakhanda amnyama ebusweni bakho kaningi, akuyona into engavamile ukuthi avele kwenye indawo emzimbeni wakho, kufaka phakathi amathanga akho angaphakathi, izinqe, nemakhwapheni.

Ukwelashwa nokuvinjelwa kwama-blackheads emathangeni akho angaphakathi nakwezinye izindawo kuyafana. Bagxila kokulandelayo:

• ukugeza njalo
• ukukhipha isikhumba sakho
• ukugqoka izingubo ezihlanzekile
• ukugwema izingubo ezingakubamba kahle nezindwangu ezibangela ukujuluka

Ama-blackheads ezinqeni nasemathangeni akho angaphakathi angaba uphawu lwe-hidradenitis suppurativa.

Uma unezinye izimpawu, njengezigaxa ezibuhlungu, ezilingana nepea noma imigudu engaphansi kwesikhumba exhuma la maqhubu, bheka umhlinzeki wakho wezokunakekelwa kwempilo noma udokotela wesikhumba ukuthola uhlelo lokuxilongwa nokwelashwa.