UBob Harper 'Uqala Ukubuyela E-Square One' Ngemuva Kwe-Heart Attack Yakhe

-Delile

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Kungakapheli nenyanga ngemuva kokuhlaselwa yisifo senhliziyo, Ukulahlekelwa Okukhulu Kakhulu umqeqeshi u-Bob Harper usebenza ebuyela empilweni. Lesi sehlakalo esingesihle sasiyisikhumbuzo esibuhlungu sokuthi ukuhlaselwa yinhliziyo kungenzeka kunoma ngubani-ikakhulukazi lapho ufuzo luqala ukusebenza. Naphezu kokugcina ukudla okunomsoco kanye nesimiso sokuzivocavoca esiqinile, i-fitness guru ayikwazanga ukubalekela ukuthambekela kwayo ezinkingeni zenhliziyo nemithambo yegazi ezitholakala emndenini wayo.

Ngokujabulisayo, uHarper uzizwa engcono kakhulu futhi unikeza abalandeli bakhe ukubuka okusondele ekululameni kwakhe. Kuvidiyo yakamuva ye-Instagram, oneminyaka engu-51 ubudala wabelane ngokuthunyelwe okumkhombisa e-treadmill ngesikhathi evakashele udokotela ezohlolwa ingcindezi.

"Nokho ngenkathi wonke umndeni wami @crossfit ulungiselela i-17.3 [yokuzivocavoca iCrossFit], ngihamba esitimeleni ngenza ukuhlolwa kwengcindezi," kusho yena. "Khuluma ngokuqala emuva e-SQUARE ONE. Ngihlela ukuba yi-BEST STUDENT. #Heartattacksurvivor"

Uphinde wavula isifuba ngokwandisa ukudla kwakhe ukuze akwenze kube nempilo enhle. "Odokotela bami baphakamise okuningi ngokudla kwaseMedithera," ebeka elinye iposi ku-Instagram. "Ngakho-ke kusihlwa kusihlwa yi-branzino enamahlumela eBrussel futhi ngiqale ngesaladi."

Nakuba kungase kungabi uhlobo lokujima alujwayele lo mqeqeshi ophakeme, siyajabula ukubona ukuthi u-Harper usesimweni esihle futhi unamathela emiyalweni kadokotela wakhe. Sinomuzwa wokuthi uzobuyela ekusebenzeni kwakhe kwe-HIIT naku-CrossFit WOD ngaphambi kokuthi azi.

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