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U-Bob Harper Usikhumbuza Ukuthi Ukuhlaselwa Kwenhliziyo Kungenzeka Kunoma ubani - Ukudlala
U-Bob Harper Usikhumbuza Ukuthi Ukuhlaselwa Kwenhliziyo Kungenzeka Kunoma ubani - Ukudlala

-Delile

Uma uke wabona Ukulahlekelwa Okukhulu Kakhulu, uyazi ukuthi umqeqeshi u-Bob Harper usho ibhizinisi. Ungumuntu othanda ukusebenzisa isitayela seCrossFit futhi udla kuhlanzekile. Kungakho kwakushaqisa kakhulu lapho i-TMZ ibika ukuthi uHarper uhlaselwe yinhliziyo emasontweni amabili edlule ngesikhathi esebenza ejimini ye-NYC. Njengoba izeluleko eziningi mayelana nokuvimbela isifo senhliziyo zihlobene nokondleka nokuqina komzimba, bekuyindida impela ukuzwa ukuthi umuntu onikele ngempilo yakhe ukuze abe nempilo futhi asebenze angahlaselwa yisifo senhliziyo esemncane eneminyaka engama-51. Ngakho-ke kwenzekani lapha? Sikhulume nodokotela bezinhliziyo abaphezulu ukuthola ukuthi umuntu onempilo efanelekile angagcina kanjani ekulesi simo esiyingozi.

Kunezici ezithile zobungozi ongeke ukwazi ukuzilawula.

Kungakhathaliseki ukuthi ugxile kangakanani ekuzigcineni unempilo, izinto ezingalindelekile zingenzeka. “Kubalulekile ngaso sonke isikhathi ukukhumbula ukuthi izinto ezimbi zenzeka kubantu abalungile ngaso sonke isikhathi,” kusho uDeirdre J. Mattina, M.D., umqondisi weSikhungo Senhliziyo Yabesifazane esibhedlela saseHenry Ford. Lokho kungazwakala kunokwethuka okuncane, kepha iqiniso liwukuthi, kwesinye isikhathi akukho ncazelo enhle yokuthi kungani omunye umuntu egula kanti omunye engaguli. Ngaphandle kokungaqiniseki okujwayelekile kwempilo (ukububula), esinye isici esikhulu zofuzo. "Izimo ezithile zofuzo kanye nemithambo yegazi zingase zibeke abantu engozini yokuhlaselwa yinhliziyo besebancane," kusho uMalissa J. Wood, M.D., umqondisi-kanye we-Corrigan Women's Heart Health Programme eMassachusetts General Hospital. Endabeni kaHarper, umqeqeshi uveze ukuthi umama wakhe udlule emhlabeni ngenxa yesifo senhliziyo, ngakho-ke kungenzeka kakhulu ukuthi ufuzo lube nendima enkulu ecaleni lakhe.


Kodwa ngaphambi kokukhansela ubulungu bakho bejimu, yazi ukuthi wonke lowo msebenzi onzima uyawenza umehluko. Nakuba umlando womndeni unendima ethile, “imikhuba enempilo iye yafakazelwa ukuthi inciphisa ingozi yesifo senhliziyo ngesigamu kubantu abanomlando oqinile womndeni wesifo senhliziyo,” kusho uNisha B. Jhalani, MD, umqondisi wezokwelashwa kanye nezemfundo. amasevisi e-Center for Interventional Vascular Therapy e-New York-Presbyterian Hospital/Columbia University Medical Center. Lokho akusho ukuhlaselwa yinhliziyo ngeke ngikwazi kwenzeka kubantu abenza umzamo wokuba nempilo, ngeshwa, njengoba kwenzeka kuHarper. Lokho kushiwo, kusadingeka * ngokuphelele ukuhola impilo enempilo. "Isifo semithambo yegazi (ukwanda kwecholesterol emithanjeni yenhliziyo) sivinjelwa kakhulu ngokugwema izinto 'ezinobuthi' ekudleni kwakho, njengoshukela, ukudla okusetshenzisiwe, kanye nenani eliphakeme lamaprotheni ezilwane, nemikhuba 'enobuthi', njengokungasebenzi ukubhema, "kusho uDkt. Mattina. "Ukudla okuphelele okususelwa ezitshalweni kuyindlela yokugcina yemithi yokuvikela."


Ukuhlaselwa yinhliziyo *kungenzeka* ngenkathi uzivocavoca, ngisho noma uphilile.

Yize iningi labantu likholelwa ukuthi ukuhlaselwa yinhliziyo kuvame ukwenzeka ngemuva ukuzivocavoca umzimba, kungenzeka ukuthi ube nesikhathi esisodwa ngesikhathi sokuzivocavoca ngenxa yengcindezi oyifaka emzimbeni wakho. "Kungenzeka futhi sibone abantu behlaselwa yinhliziyo noma i-arrhythmias (isigqi senhliziyo esingavamile) ngesikhathi sokuzivocavoca," kuchaza uDkt. Jhalani. "Uma usengcupheni yokuhlaselwa yisifo senhliziyo futhi ungakabi nazo izimpawu eziyisixwayiso-noma awuzange uqaphele ukuthi zinjalo zazikhona izimpawu eziyisixwayiso—ukuvivinya umzimba ngokuqinisekile kungambangela umuntu.” Kodwa ungathuki, uyenezela ukuthi lokhu “akufanele kuvimbe abantu ekuvivinyeni umzimba ngenxa yokwesaba ngoba kuseyivelakancane kakhulu.”

Ukwazi ukuthi yini okufanele uyibuke kungasiza.

Uma uzivocavoca njengo-Harper, uyazi ukuthi kungaba nzima ukuhlukanisa phakathi kokukhathala kokuzivocavoca kwe-run-of-the-mill nokunye okungathí sina. Akuyona into engavamile ukuzizwa ukhathele noma ukhathele phakathi noma ngemuva kokunye kwalokhu kusebenza, kodwa kunezibonakaliso ezihlukile futhi eziqondile okufanele uzibheke ezingasho ukuthi kunokuningi okuqhubekayo. "Izimpawu okufanele ziphakamise ukukhathazeka zibandakanya ukuqala kwengcindezi yesifuba, ukungakhululeki kwengalo noma ukuluma, intamo noma ubuhlungu bomhlathi, isicanucanu esibi nokujuluka," kusho uDkt Wood. Uma unanoma iyiphi yalezi zimpawu, kuwumqondo omuhle ukuyeka okwenzayo (yebo, ngisho naphakathi nokujima) futhi ungesabi ukucela usizo uma izimpawu zingathuthuki ngokushesha. Ngisho noma ungenaso isiqiniseko sokuthi yini ebangela ukungezwani, "kuhlezi kungcono ukuphepha kunokuzisola!" kukhumbuza uDkt Wood.


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