I-Boswellia (Inhlaka yempepho yase-India)
-Delile
- Okushiwo ucwaningo
- Isebenza kanjani i-boswellia
- Ku-OA
- Ku-RA
- Ku-IBD
- Kwi-asthma
- Ngomdlavuza
- Isikali
- Okuqhamuka uma udla imishanguzo
Ukubuka konke
IBoswellia, eyaziwa nangokuthi yinhlaka yempepho yaseNdiya, ikhishwe ngamakhambi I-Boswellia serrata isihlahla.
I-Resin eyenziwe nge-boswellia extract isetshenziswe amakhulu eminyaka emithini yokwelashwa yase-Asia neyase-Afrika. Kukholakala ukuthi yelapha izifo ezingapheli zokuvuvukala kanye nezinye izimo zezempilo. IBoswellia iyatholakala njenge-resin, iphilisi, noma ukhilimu.
Okushiwo ucwaningo
Ucwaningo lukhombisa ukuthi i-boswellia inganciphisa ukuvuvukala futhi ingasiza ekwelapheni lezi zimo ezilandelayo:
- i-osteoarthritis (OA)
- isifo samathambo (RA)
- isifuba somoya
- isifo sokuvuvukala kwamathumbu (IBD)
Ngoba i-boswellia iyi-anti-inflammatory esebenzayo, ingaba i-painkiller esebenzayo futhi ingavimbela ukulahleka kwe-cartilage. Olunye ucwaningo luthole ukuthi lungasiza ngisho ekwelapheni izinhlobo ezithile zomdlavuza, njenge-leukemia nomdlavuza webele.
IBoswellia ingaxhumana futhi inciphise imiphumela yemithi elwa nokuvuvukala. Khuluma nodokotela wakho ngaphambi kokusebenzisa imikhiqizo ye-boswellia, ikakhulukazi uma uthatha eminye imithi yokwelapha ukuvuvukala.
Isebenza kanjani i-boswellia
Olunye ucwaningo lukhombisa ukuthi i-boswellic acid ingavimbela ukwakheka kwama-leukotrienes emzimbeni.AmaLeukotrienes ngama-molecule akhonjwe njengembangela yokuvuvukala. Zingadala izimpawu ze-asthma.
Ama-acid amane e-boswellia resin afaka isandla kuzakhi zomuthi ezilwa nokuvuvukala. Lezi asidi zivimbela i-5-lipoxygenase (5-LO), i-enzyme ekhiqiza i-leukotriene. I-Acetyl-11-keto-β-boswellic acid (AKBA) kucatshangwa ukuthi inamandla kunawo wonke ama-acid e-boswellic. Kodwa-ke, olunye ucwaningo lubonisa ukuthi amanye ama-acid e-boswellic anesibopho sezinto zomuthi ezilwa nokuvuvukala.
Imikhiqizo yeBoswellia ivame ukukalwa ngokuhlushwa kwabo kwama-acid e-boswellic.
Ku-OA
Izifundo eziningi zomphumela we-boswellia ku-OA zithole ukuthi kuyasebenza ekwelapheni ubuhlungu nokuvuvukala kwe-OA.
Ucwaningo olulodwa luka-2003 olushicilelwe kulo magaziniI-Phytomedicine bathole ukuthi bonke abantu abangama-30 abanezinhlungu zamadolo ze-OA abathole i-boswellia babike ukwehla kobuhlungu bamadolo. Baphinde babika ukwanda kokuguquguquka kwamadolo nokuthi bangahamba ibanga elingakanani.
Izifundo ezintsha zisekela ukusetshenziswa okuqhubekayo kwe-boswellia ye-OA.
Olunye ucwaningo, oluxhaswe yinkampani yokukhiqiza i-boswellia, luthole ukuthi ukukhulisa isilinganiso sokukhishwa kwe-boswellia okunothile kwaholela ekwandeni kwekhono lomzimba. Ubuhlungu bamadolo be-OA bancipha ngemuva kwezinsuku ezingama-90 nomkhiqizo we-boswellia, uma kuqhathaniswa nomthamo omncane ne-placebo. Kuphinde kwasiza ekwehliseni amazinga e-enzyme elulaza uqwanga.
Ku-RA
Izifundo zokusizakala kwe-boswellia ekwelashweni kwe-RA zikhombise imiphumela exubile. Ucwaningo oludala olushicilelwe ku- Ijenali yeRheumatology ithole ukuthi i-boswellia iyasiza ukunciphisa ukuvuvukala okuhlangene kwe-RA. Olunye ucwaningo lubonisa ukuthi i-boswellia ingaphazamisa inqubo yokuzimela, okuzokwenza kube ukwelashwa okusebenzayo kwe-RA. Ucwaningo olwengeziwe lusekela izakhiwo ezisebenza ngempumelelo zokulwa nokuvuvukala kanye nokulinganisela komzimba.
Ku-IBD
Ngenxa yemithi elwa nokuvuvukala kwemifino, i-boswellia ingasebenza ekwelapheni izifo zamathumbu ezivuthayo ezifana nesifo sikaCrohn nesifo sezilonda emathunjini (UC).
Ucwaningo lwe-2001 luqhathanise i-H15, i-boswellia ekhethekile ekhishwe, kumuthi wokulwa nokuvuvukala we-mesalamine (i-Apriso, i-Asacol HD). Kubonise ukuthi ukukhishwa kwe-boswellia kungasebenza ekwelapheni isifo sikaCrohn.
Abaningana bathola ukuthi imbiza ingasebenza ekwelapheni i-UC futhi. Siqala nje ukuqonda ukuthi imiphumela elwa nokuvuvukala kanye nokulinganisa izivikeli mzimba ye-boswellia ingayithuthukisa kanjani impilo yesisu esivuthayo.
Kwi-asthma
IBoswellia ingadlala indima ekwehliseni ama-leukotrienes, okwenza imisipha ye-bronchial iqhume. Umphumela wemifino ku-asthma ye-bronchial uthole ukuthi abantu abathathe i-boswellia babhekana nezimpawu nezinkomba ze-asthma ezinciphile. Lokhu kukhombisa ukuthi imbiza ingadlala indima ebalulekile ekwelapheni i-asthma ye-bronchial. Ucwaningo luyaqhubeka futhi lukhombisile ukuthi izakhiwo ze-boswellia zingasiza ekweqeni okweqile kwezifo zemvelo ezenzeka esifuba somoya.
Ngomdlavuza
Ama-acid e-Boswellic asebenza ngezindlela eziningi ezingavimbela ukukhula komdlavuza. Ama-acid e-Boswellic akhonjisiwe ukuvimbela ama-enzyme athile ukuthi angathinti i-DNA kabi.
Ucwaningo luye lwathola nokuthi i-boswellia ingalwa namaseli omdlavuza webele athuthukile, futhi inganciphisa ukusabalala kwe-leukemia ebulalayo namaseli wesifo sobuchopho. Olunye ucwaningo lukhombise ukuthi ama-acid e-boswellic ayasebenza ekucindezeleni ukuhlasela kwamangqamuzana omdlavuza we-pancreatic. Izifundo ziyaqhubeka futhi nomsebenzi olwa nomdlavuza we-boswellia uyaqondakala kangcono.
Isikali
Imikhiqizo yeBoswellia ingahluka kakhulu. Landela imiyalo yomkhiqizi, futhi ukhumbule ukukhuluma nodokotela wakho ngaphambi kokusebenzisa noma yikuphi ukwelashwa ngamakhambi.
Imihlahlandlela yokulinganisa ejwayelekile iphakamisa ukuthatha ama-milligram angama-300-500 ngomlomo kabili kuya kathathu ngosuku. Umthamo ungadinga ukuthi ube ngaphezulu kwe-IBD.
I-Arthritis Foundation iphakamisa u-300-400 mg kathathu ngosuku womkhiqizo oqukethe amaphesenti angama-60 we-boswellic acid.
Okuqhamuka uma udla imishanguzo
IBoswellia ingakhuthaza ukugeleza kwegazi esibelethweni nasesinqeni. Kungasheshisa ukugeleza kokuya esikhathini futhi kungadala ukukhulelwa kwesisu kwabesifazane abakhulelwe.
Eminye imiphumela emibi ye-boswellia ihlanganisa:
- isicanucanu
- i-asidi ye-asidi
- isifo sohudo
- ukuqubuka kwesikhumba
Ukukhishwa kweBoswellia kungaphinde kuhlanganyele nemithi, kufaka phakathi i-ibuprofen, i-aspirin, nezinye izidakamizwa ezingezona ukuvuvukala (ama-NSAID).